"Coach, I feel that this explosive start is a bit harmful to the body, and it is not suitable for normal use."

When Yang Zhuo ran just now, he obviously felt that his body was under a greater load.

This type of running is prone to injury.

Hearing his words, Li Qing restrained his expression and became serious: "Try not to use it in small competitions."

"I think the same way. You should practice it during training, but you should not overdo it. If you can use it during the game, you don't need it."

For Yang Zhuo, if it is not the final of the World Championships, the final of the Olympic Games, or to break the world record.

There is absolutely no need to use this method of running at other times.

"Well, let's train first. I feel that I didn't grasp the rhythm just now, and I still didn't run well in the relaxed running later. Otherwise, it should be easier."

After all, it is the first time to run, Yang Zhuo is not a god, it is impossible to grasp the rhythm all at once.

"It's okay, just practice a few more times, and the plateau environment is not suitable for explosive starts. If it was in the capital, the result of this shot will definitely be better."

When the two were talking, Zhao Yang and Liu Yunfeng were also talking.

"Fengzi, why didn't you run away just now?"

Zhao Yang asked curiously.

"I was shocked by Yang Zhuo's start, he was too fast, just that momentum, directly crushed me to death, I didn't have the confidence to run."

Zhao Yang:

"You are still not focused enough, you can't think about other things while running, you can only have one thought, and that is to cross the finish line."

After knowing that Zhao Yang ran 10 seconds, the Field Management Center agreed to recruit him into the national team without hesitation.

Although the time for the Asian Games is still very early, training camps are still necessary.

After all, the sub-altitude training has achieved remarkable results, so Hu Kai and Zhang Peimeng were all brought over for two months of intensive training, which not only improved endurance, but also trained the run-in of the relay.

With Yang Zhuo as a reassurance, it is not that the relay team has no hope of winning Plaster Country.

4 month 8 day.

Star City.

The China Top Ten Lawrence Champion Awards Ceremony is being held.

This awards ceremony was quite grand, many celebrities in the entertainment industry participated, such as Chunchun, Li Tianwang, Zhao Benshan and so on.

In the sports circle, Yang Zhuo, Ding Junhui, Guo Jingjing, Hu Kai, and the champion team of the Winter Olympics.

Liu Xiang did not come, the reason is also very simple.

He already knew that this time Yang Zhuo had won the award, and since he came last year, there was no need to come again this year.

on the stage.

Zhao Benshan opened the envelope: "Yang Zhuo won the China Top Ten Lawrence Champion Award for the best male athlete of the year!"

Before the words fell, there was a burst of cheers at the scene.

Yang Zhuo still has a lot of female fans, especially at this scene, his fans crush all other athletes.

offstage.

Yang Zhuo was wearing a casual suit without a tie, and his white shirt was unbuttoned, making him look more energetic.

"Congratulations!"

Hu Kai got up and hugged him.

Li Qing also patted him on the shoulder.

Afterwards, Yang Zhuo stepped onto the stage quickly.

After hugging Zhao Benshan, the next step was the awarding session. The award was presented to him by the leaders of the General Administration who came to the ceremony specially.

Full lineup.

Beijing.

An Yufei held a cucumber in her hand, and watched the live broadcast while eating it.

"I knew it! It must be!"

next to.

Liu Xiaoli rolled her eyes: "You know everything."

"Well, I've said it all, not only the best male athlete, but also the most popular athlete, he must be the one."

Liu Xiaoli did not refute.

Because she also thinks so, Yang Zhuo's popularity is too high, so high that it is higher than the popularity of many super first-line stars.

No matter where you go, you are the focus of media reporters.

Just like this awards ceremony, Mango TV started warming up a week before the start, and the trailer said that Yang Zhuo would participate, because many sports fans were looking forward to it.

It even arranged for Chunchun, a star picked up by Mango TV, to join the ceremony.

the other side.

Yang Guoqiang and Zhang Yumin were also watching TV.

"When will Xiao Zhuo come back?"

Zhang Yumin was a little depressed.

It was originally about returning home after winter training, but Yang Zhuo called a few days ago and said that he would go to Da Mao for an exchange visit for a few days, and the exact time when he would return home was not certain.

"Anyway, it's only been this month, what's the rush, it's not like I won't come back."

Yang Guoqiang could see it better: "Besides, Xiaozhuo is getting older, he has his own career, and maybe he will find a girlfriend. The time at home will definitely be shorter and shorter in the future. You have to adapt in advance."

"I know, it's not about letting him stay at home for a few more days before he finds a partner."

After finishing speaking, Zhang Yumin looked at her husband: "What kind of person do you think Xiao Zhuo is looking for? It's not really like the news said, he is in love with that little dragon girl, right? It's so beautiful, like a fairy, but like this Is the girl in your life someone who lives?"

"Xiao Zhuo has his own ideas, so let's not worry so much."

Not surprisingly, Yang Zhuo not only won the Best Male Athlete, but also the Most Popular Athlete Award.

And his coach Li Qing won the best coach award.

It can be said to be a great harvest.

And this award is also reasonable, without any moisture.

Because throughout 2005, no domestic athlete achieved better results than him.

After the award ceremony.

When Yang Zhuo returned to the hotel, he saw several unread text messages on his mobile phone.

All congratulations.

There are Zhang Lingling, An Yufei, the first coach, and classmates from Beijing University.

There are even Han Hong's.

Yang Zhuo replied one by one.

As soon as I went back, An Yufei called: "Is this the best male athlete, Mr. Yang Zhuo?"

Yang Zhuo:

The longer we know each other, the more naughty this girl becomes.

"Yes! Excuse me, are you Xiaolongbao?"

"It's obviously someone's nickname that hurt me, but you still use it."

An Yufei muttered dissatisfiedly.

She has baby fat in "Sculpture of the Gods", so she is called Xiaolongbao by some netizens.

But it's all good intentions.

"Do you really think it's bad? I think it's pretty good. It's not that you are fat, but that you are cute. Baby fat is not fat."

"Really?"

An Yufei was delighted again.

"Why are you lying to me?"

"Hey, Yang Zhuo, what are you doing next? Are you going back to the capital?"

While answering the phone, Yang Zhuo poured water: "I'll be back tomorrow, because I have something important to do the day after tomorrow."

"What is it?"

"You can't tell. You should know it when you watch the news the night after tomorrow."

Hearing this, An Yufei instantly understood.

Being on TV is certainly no small matter.

"Then come back tomorrow and I'll treat you to dinner."

Yang Zhuo hesitated for a moment.

It felt like An Yufei really wanted to chase him.

But he said very early on that he didn't want to find a girl who couldn't eat fireworks, nor did he want to find an actor or model.

Therefore, Zhang Zilin's contact information was not even kept.

It seemed that he had to find a chance to clarify with An Yufei.

Thinking of this, Yang Zhuo agreed: "Okay, I don't think it's too many times to invite you to dinner."

"Then it's settled."

Chapter 220 Hairy Bear

Beijing.

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