Athletics: I, the King of Sprinting

Page 276

Yang Zhuo didn't evade in any way, nor was he modest.

He just thought he could win this last leg.

Even if Powell came, he would win!

No one can stop it!

Chapter 189 Liu Xiang: I have a younger sister to introduce to you!

training.

Retrain.

World champion, 9 seconds, 78 consecutive victories in the Golden League, defeated world champion Gatlin four times in two months, and won 5 gold medals in a row including the World Championships.

However, these were not enough to stop Yang Zhuo.

He is still far from the top.

So what if the world record can be broken now?

The number of 9 seconds 58 always appeared in Yang Zhuo's mind.

Bolt.

In his previous life, he participated in the 07-meter race for the first time in 100 and ran a time of 10 seconds.

Then by the time of the 08 Olympic Games, he was able to run 9 seconds!

The real devil.

of course.

This is not to say that he has improved so much, that he has improved so much in a year.

Instead, it has a strong foundation in itself.

Bolt has been participating in competitions since 01. The main event is 200 meters.

Later, I also had the 100-meter event, so I didn't need to train too much, just adjust the rhythm.

Track field.

Yang Zhuo is holding two dumbbells in both hands, and is doing weight-bearing swinging movements.

Don't look at the dumbbells are not heavy.

But if you don't practice a few times, you will feel very tired.

Even if you don't hold dumbbells, you can't bear to practice for a while just by swinging your arms.

very tired.

After doing two sets, Yang Zhuo put down the dumbbells to rest.

At this time, try to stretch your arm muscles as much as possible.

"Hey, if you don't have to train, you can keep improving your strength."

Yang Zhuo was lying on the ground, not wanting to move.

623 people are lazy.

If possible, no one wants to be exhausted every day.

Enjoy the joy of sports, that's bullshit.

If you can be healthy without exercising, and be a world champion without training, that is the real happiness.

Unfortunately, Yang Zhuo couldn't do it.

at this time.

Li Qing walked over with his mobile phone: "Xiao Zhuo, Liu Xiang's number."

"Oh?"

Yang Zhuo was a little curious, and took it casually: "Hey, brother Xiang!"

"Brother, do you know about the Shanghai Golden Grand Prix on September 9?"

"Of course I know, I will definitely go."

As the top international track and field competition held by Huaxia, this year is the first one. Yang Zhuo and Liu Xiang, two representatives of the domestic track and field field, must join in.

Moreover, this game was actively promoted by Hermens.

He is the event director of this year's Shanghai Golden Grand Prix.

Judging from this relationship, Yang Zhuo should also participate.

"I know you will come. My idea is to invite a few friends to get together at that time. I have already invited John Xun and Dukulei. If you are more familiar, please invite two, and I will treat you."

"It turned out to be this matter, no problem, I'll ask Francis and Gatlin, they should be very interested."

Hearing his response, Liu Xiang was also very happy.

After all, Gatlin and Francis are considered stars in the world track and field circle, and if you count John Xun and Dukulei, there will be a row.

"OK, no matter how many people there are, I will prepare a gift for everyone!"

After finishing speaking, Liu Xiang added another sentence: "I will also invite some old friends from the past, Dayao will also come, and there are beauties, maybe you will meet someone who is in your heart."

"Then I have to go, I can go on a blind date at my age!"

Yang Zhuo made a joke.

In fact, he really doesn't care if she is beautiful or not.

"Haha, no problem! I have a junior sister to introduce you! She is absolutely beautiful and has a good personality! Then do this first, and when you are sure who is coming, let me know, so I can prepare."

"Row."

After chatting, I hung up the phone.

Speaking of which, Liu Xiang should also do this.

After all, he is from Modu and is the host.

It’s not a bad thing to invite some friends from the circle to get together.

10 minute later.

"Life is movement!"

Yang Zhuo twisted his body and muttered something, then walked towards the track and field.

Keep training.

The game is the day after tomorrow.

After training today, I will go to see the venue tomorrow and do some adaptive training.

Then wait for the game.

The last stop!

Just like a 99-meter race, Yang Zhuo has already run [-] meters, only missing the last kick.

The more this time, the more you have to go all out.

Afterwards, Yang Zhuo walked onto the runway.

Start practicing wheel running.

"Puff puff"

During Yang Zhuo's training here, a TV station in Berlin filmed it.

Will cut out some interesting plays.

9 month 4 day.

The Berlin leg of the IAAF Golden League will be held at the Olympic Stadium.

This station, there are more than 10 world champions participating.

Men:

100m champion Yang Zhuo, 110m hurdles champion Dukulei, 800m champion Ramzi and others.

Girls:

100m champion Williams, 800m champion Calatayud, triple jump champion Smith and others.

Definitely star-studded.

There is also Maozi's triple jump queen Lebedeva. Although she did not participate in the World Championships, she, like Yang Zhuo, won the Golden League 5 consecutive victories.

Today is the last stop.

If you win, you will share in the $100 million grand prize.

Therefore, the Berlin station of the Golden League is very interesting.

Tickets were sold out in less than a day.

Two in the afternoon.

There are still 40 minutes until the start of the game.

A large number of spectators outside the stadium are queuing up to check tickets.

There are also many reporters filming and interviewing the audience.

The scene was very lively.

And Yeon-joo is already in the stadium.

Not checked yet, but in the inspection room.

A urine test is in progress.