Athletics: I, the King of Sprinting

"Brother Cui, thank you for your hard work!"

The cameraman is Cui Hao, a chubby 27-year-old man.

"No, no, this is what should be done."

Afterwards, Yang Zhuo toasted the two of them with fruit juice instead of wine.

Wang Jinghua smiled: "Xiao Zhuo, I heard Xiao Cui say that you are very lively in private, playing games and watching TV, and not paying attention to your image at all."

"That's not because I have a camera, so I'll pretend. It's better to be real. I don't want to be a celebrity. We rely on our strength to make a living."

Wang Jinghua:

"I knew you would say that. Also, I have arranged for that song by a professional composer, and I have also contacted the recording studio. When I have time, I will take you to record it."

"Then wait for a while, the song recording competition is only for a while, after recording, go back to sleep, and I will train tomorrow."

Yang Zhuo didn't regard recording songs as important.

The attitude is very flat.

"Then you'd better go change your clothes, I also want the recording studio lens, it's still usable."

"alright."

Wang Jinghua never expected that it took Yang Zhuo less than half an hour to record the song.

Although it is said that some of the more powerful singers have recorded songs over and over again.

She knows that.

But Yang Zhuo, a pure amateur singer, didn't even record it several times.

20 minutes to get it done.

Outside the recording studio, Wang Jinghua looked at him: "Xiao Zhuo, to be honest, if you weren't so talented in sprinting, I really want you to be a singer, and you will definitely be popular."

"Fire is useless. What I want is an Olympic gold medal, not a Golden Melody Award trophy post."

Wang Jinghua:

Chapter 114 The Mystery of Running Relaxed, Yang Zhuo's Epiphany

early morning.

Field management center training ground.

Yang Zhuo got up early and went out for a run as usual.

warm up.

I have developed a habit. If I don't get up and move my body every morning, I will feel uncomfortable.

"Tattoo."

This is the easiest time to run.

I don't think about how the running reaction is, whether the rhythm is good or not, and I don't have to think about the grades.

Just run easily.

Enjoy it completely.

circle around.

Two laps.

"call"

Yang Zhuo's hot breath turned into a cloud of white mist.

"Plop, plop"

He could feel his own heartbeat.

Strong and powerful.

at this time.

A ray of sunshine hits his face.

Yang Zhuo suddenly felt an indescribable calm.

"Puff puff."

The shoes rub against the plastic track constantly.

Cadence and cadence both improved rapidly.

at the same time.

Coach Li Qing and assistant coaches also came to the training ground.

Get ready to move your body.

When I came here, I saw Yang Zhuo.

"Hey, why is Yang Zhuo running so fast? Doesn't he always jog to warm up in the morning?"

"This kid, running at high speed without eating, doesn't know that it hurts his body."

As he spoke, Li Qing was about to tell him to stop.

however.

Before shouting, he was stunned, feeling that Yang Zhuo's state was a little bit wrong.

The assistant coach also found out.

"Director Li, Yang Zhuo seems, something is wrong. The high speed is maintained for a long time."

"Do not talk."

Li Qing stopped in a low voice.

Then the two stood there watching.

After Yang Zhuo ran at high speed for a while, he slowed down and ran for tens of meters, and then there was a burst of high speed.

now.

He's relaxed, relaxed, and enjoying it.

When running at high speed, I don't have the feeling of strenuousness during training.

There is no force to maintain a high speed, and it runs naturally.

arm swing.

step.

Everything is natural.

At this time.

A gust of cold wind blows through Yang Zhuo's neckline and cuffs.

He suddenly shuddered.

The whole person came out of the state just now, slowed down, stopped, and stayed in place.

Four words came to his mind: strolling in the courtyard.

Was it the feeling of strolling in the garden just now?

calm, relaxed, at ease

No stress or distractions.

Totally enjoying the process.

After a while.

Li Qing came over: "Xiao Zhuo, what happened just now? Why do I feel something is wrong?"

"Have it?"

Yang Zhuo stretched his waist: "I just feel a lot more relaxed than usual."

"Have you found the feeling of relaxing and running?"

"It's not that easy."

Yang Zhuo did not admit it.

I did have that momentary feeling just now, but I still don't know how to mobilize it.

I don't know if I can find that feeling again in the future.

So there is nothing to say.

"I thought I found it."

Li Qing's tone was slightly regretful.

If Yang Zhuo can find the feeling of running relaxed, with his current strength, it will definitely not be difficult to run into the 10-second mark.

"Okay, you've been active enough, take a good rest and get ready for breakfast."

"Ah."

Yang Zhuo turned and left the training ground.

Walk very slowly.

I still think about the feeling just now in my mind.

very clear.

"Empty?"

He muttered, and then took a few steps away.

"Tattoo."

I don't have the same feeling as before.