Pokemon Settler

Rock also found an angle to sit down where he could see the computer, so that if Shan Dou's book was boring, he could take a look at the movie.

Opening the dark blue cover, there are six large characters with flying dragons and phoenixes printed on the title page of the book.

The Fighting Book of Fan Dou

These six characters should have been written by Shan Dou himself. Judging from the font, at least his calligraphy skills are pretty good.

This made Rock a lot more interested in the content of the book.

In the Pokémon world, humans are also physically very strong. After training and development, it can be comparable to elves.

Especially in ancient societies, almost all adult men had to undergo training.

At that time, elves were still called Warcraft, and humans had to expand their living space in the confrontation with them.

In modern times, due to the invention of the Poké Ball and the advancement of human cognition, fewer and fewer people choose to develop their own powers.

Only some trainers who love fighting attributes still walk on this path.

The most famous one in the Kanto area is Shiba, one of the Four Heavenly Kings. It is said that he can subdue the giant rock snake with his bare hands.

Although there are no elves with fighting attributes, Rock is not opposed to this method of training his own strength. On the contrary, he really wants to practice.

At the beginning of the time travel, because his elves had not yet grown up, many Battle Rocks went into battle in person.

It is true that he achieved many victories because of this behavior, and many enemies were killed by him personally.

His skill comes from two aspects.

One is that the original body has developed good physical fitness since he was a child, and the other is that Rock had a certain fighting foundation before traveling through time.

From the first time he attended an interest class, Sanda accompanied Rock throughout his middle school years.

Although going to college and working, Rock hasn't put on the gloves for a long time.

But he has always been paying attention to related events and some martial arts videos. Fighting itself is one of his hobbies.

It's just that this hobby, along with other hobbies, slowly sunk into Rock's heart as he worked overtime all day long.

There will be a day when I can pick up my hobby again.

Rock turned the pages of the book with some emotion and read it carefully.

The content of this book is indeed, as the title says, a summary of Fan Dou's experience in his own training and combat.

Because there are some basic theories, Rock can tell that this book has a lot of useful information.

Shan Dou is not a disciple of an ancient martial arts sect, but a modern fighter and fighting attribute elf trainer who is obsessed with fighting.

The first half of the book talks about his understanding of human beings' development of physical strength, and his views on some martial arts schools with which he has communicated.

The second half is a set of training methods summarized by Shan Dou based on his own actual experience, as well as his experience and understanding of cultivating fighting-type Pokémon.

Rock didn't expect that the honest and strong Fan Dou was actually very knowledgeable and had unique insights into the structure of the human body and the use of Pokémon's energy.

Because Roque didn't have fighting-type elves for the time being, he just glanced at the part about cultivating elves.

What he focuses on is the human training part.

Fan Dou's fighting style, Rock, seems to be a bit biased towards boxing, perhaps because his elf is Aibi Lang.

The entire training method is divided into two parts. The first is conventional boxing and pace training, and the second is a training method to deeply develop physical strength.

Just the routine training part feels very scientific and advanced, and the boxing formula is also very concise and efficient.

He was more interested in developing the physical strength in depth.

According to the book, Shan Dou summarized this training method as spiritual guidance after learning about some ancient and martial arts schools and modern fighting masters.

The general meaning is that through high-intensity training, the body's spirit and will can be tempered. When the will is strong to a certain extent, it can guide the cells in the body to produce something similar to fighting attribute energy, greatly improving all aspects of the body. aspects of quality.

Rock was dubious about this statement, but the regular training in the previous part alone was a good training method, so he planned to give it a try starting tomorrow, treating it as a physical exercise.

When Rock put down the book, a long time had passed before he knew it.

The movie has finished playing, and the three elves are taking a nap leaning against each other.

Rock stuffed the book under his pillow and closed his eyes.

Bayleaf, turn out the light.

Bayleaf didn't open his eyes, a vine whip stretched out from its body and flipped the switch on the camping light.

The lights went out, and the camp suddenly dimmed, leaving only the gently swaying bonfire in the middle, emitting dim light.

A night of deep sleep.

The next day, Rock got up early. After changing the medicine for Bayleaf's hind legs, he started running in the morning according to the training method in Fan Dou's book.

He has an Arbor monster wrapped around him, and he is accompanied by Heiluga holding a Squirtle watering can.

The Arbor monster raised its head above Roark's head, feeling the moist morning air blowing against its face, and its tail twisted happily.

This is what Rock took the initiative to let the Arbo monster hang on his body as his weight.

In Shan Dou's martial arts books, physical fitness is the most important. Therefore, there are many ways to train physical fitness, and Rock’s choice is running with weights.

In order to distribute the weight evenly throughout the body, sandbag vests and the like are usually used.

However, Rock has a better choice. His Arbor is heavy enough and can adjust its center of gravity in real time as he runs. It is very effective for exercise when running on his back.

Rock's destination is a tree orchard, about one kilometer away from the camp, which is just right for Rock's current strength.

Huhu...

The Arbo monster was very heavy, and just running for one kilometer left Rock out of breath.

After running to the orchard, he gasped and threw the Arbo monster down, and then took the watering can from Heiluga's mouth.

Hey!

Heiluga looked at Roark expectantly, his tail wagging rapidly.

No, I'm exercising, not playing. Don't expect me to carry you.

Rock saw Heiluga's thoughts and refused without mercy.

He walked in the orchard carrying a filled Squirtle watering can. Relax your leg muscles while checking whether there are any saplings that need watering.

After coming out of the tree orchard, he ran to the apiary again. This time he didn't carry the Arbor monster on his back, but he sprinted the entire distance.

Rock's arms swung hard, his thighs drove his calves to move rapidly, and the soles of his feet even turned up the soil on the ground.

Not to be outdone, the Arbo monster swam rapidly on the ground, like a purple flying arrow.

But both of them were left far behind by Heiluga.

Woof woof!

Heiluga, who rushed to the apiary first, stuck out his tongue and wagged his tail again proudly.