Martial Arts Simulator in the Immortal World

Fei Lao looked at Jiang Ran in front of him, who had neither vomited nor fainted.

A smile also appeared on his face, and he was a little impressed by Jiang Ran.

Jiang Ran, who is not the best in physical fitness, not only can carry it to the end, but his consciousness has not yet blurred.

"It seems that this kid's personality is compared to ordinary children. "

"It's too much stronger. "

Fei Lao smiled, picked up the teapot and continued to drink tea.

He also leaned on the recliner and waited for the three to recover.

。。。。。。

After about half an hour, the three of them slowly gained some strength to sit up.

Fei Lao took the three of them to the dining hall to eat.

The Luo family's canteen was very large, and the current situation in the canteen also shocked Jiang Ran a little.

The entire dining hall was large enough to accommodate hundreds of people, and it was full of teenagers who were not much different in their age.

There is only the sound of eating in the dining hall, and no superfluous sounds appear.

"Does the Luo family need so many guards?"

"So much at once... Seems unlikely..."

Looking at these hundreds of people, Jiang Ran was a little silent, while following Fei Lao to get today's lunch.

Immediately, the three of them found an empty seat to eat, and did not dare to talk about anything.

The meals are more hearty, the meat and vegetables are well matched, although there are not many meat dishes, but you can indeed see the meat.

The crystal white rice had long made the tired three move their chopsticks.

It wasn't until they had a full meal that the three were brought back by Fei Lao again.

After returning to the small courtyard, Fei Lao let those who had not eaten stand up.

Then he began to explain the rules of this Luo family.

It turned out that there was more than one martial arts training room like theirs, and there were a total of eight in the Luo family's compound.

There were eight different outer gate deacon elders, and Fei Lao was one of them.

They were also given some clothes, which were not only embroidered with numbers, but also engraved with a Luo character.

And their work is also very simple, with three taels of silver a month as wages.

But one day every month, the Luo family will arrange to go up to a deep mountain near the town to collect medicinal herbs.

Moreover, he needed to endure the high-intensity cultivation arranged by Elder Fei every day, and he also distributed a manuscript to everyone at this time.

When the manuscript arrived in Jiang Ran's hands, Jiang Ran's eyes instantly lit up.

It turned out to be a book of martial arts exercises, Brute Bear Gong!

Although in Jiang Ran's opinion, this is definitely a relatively low-level practice in the Luo family.

But talk is better than nothing, at least this first step is to step out.

"This is the practice given to you by the Luo family, Brute Bear Gong. "

"The exercises in each martial arts practice room are different, and Brute Bear Gong focuses on physical cultivation. "

"There are the first two layers here, although it is only two, but it is enough for you. "

"In the future, every day you will have time to stand on the pile, and every morning and evening you will give me an hour to practice the Brute Bear Gong. "

"There is an assessment every March, and if you can't get by, the dirtiest and most tiring job of the Luo family will be waiting for you. "

"That's it for today, there is a place for you to live in the small courtyard in the back, go and distribute it yourself." "

Fei Lao waved his hand, said and left alone.

He didn't reveal too much to them the rules of the Luo family, but the information revealed was enough for Jiang Ran to slowly speculate.

After returning to the small courtyard and casually finding a bed in a corner, Jiang Ran leaned against the wall and began to think in his heart.

"First of all, I need to go to Tiger Wolf Mountain every month to collect medicine. "

"This should be the main job of our people, but some places don't seem to be quite understood..."

Jiang Ran looked at the children who were all looking through the exercises in front of him, and his eyes began to flicker.

He always believes that this work of collecting medicine is definitely not that simple.

Tiger Wolf Mountain is a forbidden place near the town because of the wolves and the frequent presence of wild beasts.

There are also many poisonous snakes and poisonous insects, so since a long time ago, it has been a forbidden place for hunters.

Jiang Ran had also not heard of any precious medicinal herbs in it, which could be worth the risk of picking.

But now that he gave them the exercises so quickly, and started cultivating immediately, there was only one thing that could be represented.

The level of danger inside Tiger Wolf Mountain may be unexpected by Jiang Ran.

"Forget it, I don't want to be so much. "

"It can't be a mortal game anyway. "

After thinking for a while, Jiang Ran shook his head and tried not to think about it.

If it was a mortal situation, they would not be allowed to cultivate, and they would spend so much energy to establish eight martial arts training rooms.

The target has too little information, and for Jiang Chenyan, the most important thing is strength.

At the same time, at this time, the manuscript in his hand had been opened.

Since the Luo family dares to issue this exercise, it means that it will definitely not care that it will be passed on.

Or simply not afraid that it will be circulated.

Jiang Ran looked at the Brute Bear Gong, and the exercises inside were not as bitter and difficult to understand as expected.

It is some simple laws of luck, as well as actions that accelerate blood circulation and unblock meridians.

Following what was taught in the book, Jiang Ran began to meditate in place.

The breathing began to slowly become rhythmic, and again and again began to find the position mentioned in the book.

Borrowing the breath of the lungs, let the dantian position feel the presence of qi.

Use Qi to summon the power of the dantian to make blood flow quickly through the blood vessels.

It may sound very simple, but just at the beginning, Jiang Ran encountered a problem.

It lasted for most of the hour before Jiang Ran began to get on the right track.

As each breath ends, you can feel the exhaustion in your body, and slowly dissolve it a little.

Even Jiang Ran, who had calmed down his heart, could hear the sound of his lungs agitating.

The first layer of Brute Bear Gong is a special breathing method in simple terms.

The second layer of Brute Bear Gong is a simple quenching method.

It's just that at the current first layer, Jiang Ran has just touched some edges.

But just such a few edges, it is enough for Jiang Ran to use it now.

For long-distance runners, the way to maintain physical strength is to rely on breathing.

Rely on steady breathing to conserve strength, let the muscles of the body relax and relax, without being in a constant state of tension.

As the breathing increases, the muscle power will burst instantly, as a final sprint.

This truth is actually the same, at least Jiang Ran has also understood a little.

At this time, I started to get started, and I was even faster than others.

。。。。。。

In the blink of an eye, an hour has passed.

Fei Lao took the bamboo strip and pushed open the door and knocked on the wooden board on the side.

Everyone opened their eyes and all looked at Fei Lao.