Living in the cold palace for thirty years, killing demons and demons with two swords

The little fisherman corrected his mistake and began to read the basic exercise "Tong Zi Pie".

He didn't know if he didn't look at it, and he was shocked when he saw it!

He thought that the pile work was just the simplest Zama step.

However, in the basic chapter of "Tiangang Boy Gong", there is a full record of the three-layer pile work, with a total of nine styles.

There are three layers of pile work, static pile, moving pile and row pile.

The moves are divided into infinite piles, yang piles, yin piles, spring piles, summer piles, autumn piles, winter piles, seven star piles, and nine palace piles.

For those who are new to martial arts, it is impossible to achieve it overnight, and it needs to be done step by step.

Starting from the static pile, it can also be called the fixed pile.

In the words of those who practice martial arts, it is a dead pile! The

Shenwu auxiliary system is very intimate, not only collecting exercises, but also interpreting the cultivation know-how one by one.

Beginners need to relax and quiet, go to stiffness and seek softness, void spirit top neck, heavy shoulders and elbows, tongue top palate, chest and back, qi sinking dantian, intention to guard the entrance, upper void and lower reality, etc.

In the end, the purpose of consolidating the foundation and cultivating the yuan, refining and refining the gas is achieved.

Xiao Yu'er is a half-sized child, and his body and bones have not yet been ossified.

It was the best age to cultivate martial arts and boil the bones!

He began to practice Tong Zi Gong according to the guidance of the system.

The infinity pile is the simplest four-flat horse, which pays attention to the integration of waist and horse.

But when it comes to cultivating, it's still difficult.

The little fisherman struggled to adjust his posture so that his movements were up to standard.

But the center of gravity of the body is too difficult to control, and if you are not careful, you will fall.

Sighing: "It's easy to say that the waist and horse are one, but it's so fucking hard to do!" I

can't even stand steadily, let alone adjust my breathing rhythm.

In one afternoon, I don't know how many times I fell.

With a strong will, the little fisherman got up again and again.

He always firmly believes in his heart that God rewards hard work.

Learn from time to time, make progress every day, never give up, and eventually gain.

Unconsciously, the sunset in the west mountain, the tired bird returns to the forest.

Xiao Weizi and Xiao Guizi, who were drunk and sleeping in the room, woke up one after another.

The two of them rubbed their drowsy heads, glanced at the sky, and found that it was nearly evening.

The scraps on the table are cold, the cups and plates are in disarray, and they have not yet been cleaned up...

The two of them hurriedly got up and cleaned up the mess with their hands and feet.

Xiao Yu'er practiced Wuji Pile for an afternoon, exhausted, sweating profusely, like washing.

When he heard the movement in the room, he immediately collected his work.

When Xiao Weizi saw Xiao Yu'er enter the room, he was panicked and knelt on the ground and begged for mercy.

"Father-in-law, the little greedy cup misbehaves, please punish you..."

After a few days of getting along, Xiao Yu'er gradually mastered Xiao Weizi's temperament.

The other party has lived in the deep palace compound for a long time, and has been brainwashed and assimilated, and his servility is deep.

In his heart, the rules are greater than the sky!

He pretended to say: "You two can avoid the death penalty, but the living crime cannot be escaped."

However, I am in a good mood today, and I can give you a chance to make meritorious contributions to your crimes..."

When Xiao Weizi heard this, he slowly breathed a sigh of relief! Xiao Guizi

relied on the relationship between master and apprentice, and stood aside laughing without saying a word.

Xiao Yu'er glared at the other party viciously and ordered

, "I'm feeling sick now, and I need to bathe and change clothes."

You go your separate ways, and one goes to prepare supper.

The other went to prepare a hot soup and a change of clothes.

I want to take a hot bath..."

Xiao Weizi and Xiao Guizi didn't say anything more, cleaned up the mess, and left quickly.

The two of them left.

Xiao Yu'er couldn't wait to take out the mutton fat white jade bottle from the system storage space.

Take out a Qi Pill and swallow it with wine.

This is a hint given by the system, after the cultivation is completed, the body is in a state of hunger.

With a deficit body, swallowing the pill is the best time.

It can absorb the nutrients in the pill to the greatest extent and make up for the lack of the body!

If you need to take a hot bath, you can find someone to massage it, and you can relieve it one or two.

This is the system Xiao Wuzi, according to Xiao Yuer's current situation.

Analyzed, alleviate body fatigue, the best solution!

Xiao Yu'er has learned nine out of ten tricks for martial arts cultivation, and he doesn't know anything about it.

I can't think of any good way to relieve fatigue, so I can only follow the instructions of the system.

After he swallowed the Descending Qi Pill with wine.

Soon.

I felt a warm current slowly spreading from my stomach to my whole body.

Xiao Yu'er didn't dare to delay, walked into the courtyard again, and cultivated the Wuji pile.

......

Time flies like a white horse

, and four days have passed unconsciously! In these four days, the life and rest of the little fisherman has gradually become regular.

In the morning, I learned various rules in the palace with Xiao Weizi.

In the afternoon, I took my cheap apprentice Xiao Guizi to practice the boy pile together.

At night, in the dead of night.

Hide in the room and practice the "Innate Yin and Yang Two Qi Formula", and build the foundation chapter the day after tomorrow.

The only change.

It may be that on the third day of cultivation, a sense of qi was born in his body!

This made Xiao Yu'er ecstatic and smug.

His martial arts roots are inferior, and he belongs to the earthly filthy mortal body.

However, facts speak louder than words.

Seeing

this, Xiao Wuzi immediately poured a basin of cold water on him...

Since ancient times, there have been three methods of cultivation, which are divided into essence, qi, and spirit.

This is also known as physical cultivation, qi cultivation, and soul cultivation.

The path of

physical cultivation is the most difficult, and it is necessary to refine and refine qi, refine qi and transform spirits...

Step by step, slowly improve the realm of cultivation.

The path of soul cultivation is the most extreme, and the method of attaching importance to the root of wisdom is important.

In ancient times, there were talented people, who meditated under the Bodhi tree, and breaking through the realm was like eating and drinking, a thousand miles a day.

The path of qi cultivation is the most upright and peaceful, which can replenish the mind at the top and benefit the essence at the bottom.

Xiao Yu'er's cultivation is the lowest way to enter the Dao.

Not only is it time-consuming, but it also requires a lot of cultivation resources...

The little fisherman's gradually expanding heart came to an abrupt end.

He silently adjusted his mentality and devoted himself more hard to cultivation.

The next day, Xiao Guizi, a cheap apprentice, also cultivated a sense of qi.

This little fisherman was hit to the ground.

There is a way that people are more angry than people.

The other party cultivated after that, and he hadn't swallowed the auxiliary pill on weekdays.

It only took three days to cultivate the sense of qi, which is really talented.

Xiao Yu'er is envious, jealous and hateful about this!

He was reborn as a human being, and the two lives together were more than forty years old.

Along the way, it can be regarded as full of wind and rain and vicissitudes.

I have long understood that a person is destined for seven points and hard work.

Xiao Guizi is a typical god who appreciates food and eats, he can't compare, and he can't compare.

There is a proud son of heaven by his side.

The little fisherman's inflated heart completely fell to the bottom...

Correct your attitude and practice silently.

There is a good saying: it is better to live your own life than to look up to the wonderfulness of others!!

On the eighth day of entering the palace, Jia Zhengjing, the head of the Juan Courtyard, took several elderly eunuchs.

began to brainwash Xiao Yuer, a group of newcomers who entered the palace, collectively.

For seven days, in the courtyard of the people, scenes of joys and sorrows were constantly staged.

The little eunuchs who entered the palace did not all have the preferential treatment of the little fishermen!

The inferior drugs used to purify the body and the dirty environment.

A heavy hemorrhage, which was not well treated in the later stage, caused many people to walk away before the ghost gate closed.

When the newcomers enter the palace, they have no one to rely on, so they can only resist stubbornly!

Some people are quite tough and survive; and some people die halfway and die for a long

time