"Look at this movement," Lu Jingshen gently placed Lin Qian's hand on his tight abdominal muscles, his eyes full of seriousness and concentration, "Use the strength of your waist and abdomen to stay stable, like this." He spoke as he demonstrated, and Lin Qian stared at his movements closely, afraid to miss any details.

When Lin Qian's hand touched Lu Jingshen's abdominal muscles, her cheeks flushed slightly. She could feel his body temperature and her heartbeat accelerated. She tried to keep herself calm, but an inexplicable emotion surged in her heart.

Lin Qian tried to imitate Lu Jingshen's movements. She tried to tighten her abdomen and try to keep her body balanced. However, this movement was not easy for her and she almost fell several times. But every time this happened, Lu Jingshen would appear beside her in time, hold her with his strong hands, and help her adjust her posture.

"Very good, keep it up." Lu Jingshen encouraged in a low voice, his voice sounded particularly low and gentle in the quiet living room. Lin Qian practiced attentively, she felt her body gradually adapting to these movements, and she also felt the warmth and support given to her by Lu Jingshen.

During the break in practice, Lu Jingshen suddenly chuckled. He lowered his head and whispered in Lin Qian's ear, "Baby, your posture is good, but..." He deliberately dragged out his voice with a hint of ridicule, "If you continue like this, I'm afraid I won't be able to hold it back."

When Lin Qian heard his words, she couldn't help but chuckle, and a shy blush appeared on her face. She raised her head, looked at Lu Jingshen's handsome face, and said angrily: "You guy, you can joke about abdominal muscle training."

Lu Jingshen smiled even more happily. He gently pinched Lin Qian's nose and said softly, "Who made you so cute? Okay, let's continue practicing. I believe that as long as you work hard, you will succeed." After that, he began to patiently guide Lin Qian to practice.

Under Lu Jingshen's careful guidance, Lin Qian gradually mastered the essentials and her body became more and more coordinated. Although there were still some minor episodes in the process, the tacit understanding between the two became deeper and deeper. Whenever Lin Qian felt tired or confused, Lu Jingshen always gave her encouragement and help in time, allowing her to regain her confidence.

Time seemed to slow down and become gentle at this moment, and the two were immersed in each other's company and practice. The light from the bedroom shone on them, creating a warm and romantic atmosphere. Lin Qian felt as if she was in a sweet dream, and Lu Jingshen was the protagonist of her dream.

As she continued practicing, Lin Qian began to feel the changes in her body. Her abdominal muscles became tighter and stronger, and her posture became more upright and confident. These changes made her feel very happy, and at the same time, she was more grateful for Lu Jingshen's help and support.

Lu Jingshen looked at her tenderly, and seeing her coy appearance, a warm current surged in his heart. He couldn't help but raise the corner of his mouth and smiled. He lowered his head, leaned close to her ear, and said softly in a low and magnetic voice, like a melodious nocturne: "Baby, you are great. Let's stop practicing here today. We need to save some energy, and there are other exercises waiting for us." His voice was gentle and seductive, as if telling a secret that only the two of them could understand.

Lin Qian suddenly understood the meaning of his words. She raised her head and looked at him with her bright eyes, with a mischievous smile on her face: "Hubby, you are so bad."

Lu Jingshen looked at her shy appearance and couldn't help laughing. He lowered his head and whispered in her ear, "Okay, baby, I won't tease you anymore." Lu Jingshen's voice was low and magnetic, like a gentle temptation, "Let's go and rest for a while, there are more important activities waiting for us later."

When Lin Qian heard his words, a blush of anticipation and excitement appeared on her face. She knew what Lu Jingshen meant by "important event". It was a secret between the two of them and a part of their relationship.

Lu Jingshen looked at her and was touched. He gently let her go and walked out of the room. He knew that he needed to prepare something for her to make this "important event" more perfect.

A few minutes later, Lu Jingshen returned to the room with two cups of steaming milk. He walked to Lin Qian and handed her one of the cups of milk. The aroma of milk filled the air, making people feel warm and comfortable.

"Have some milk, dear. It will help you replenish your energy. The activities later may make you a little tired." Lu Jingshen's voice was low and gentle, like a spring breeze, full of care and consideration. He smiled and handed the warm milk to Lin Qian.

Lin Qian shyly took the milk and took a sip. The aroma of milk filled the air and a warm feeling instantly filled her heart. She looked up at Lu Jingshen, her eyes gleaming with gratitude and happiness. She found that her husband had become more and more attentive and caring recently, which made her a little overwhelmed. She didn't know why her husband was becoming more and more "slutty".

When drinking milk, Lin Qian was too eager and drank too fast, causing a few drops of milk to flow from the corners of her mouth. She hurriedly wiped it with her hands, but her movements were a bit clumsy.

Seeing this, Lu Jingshen's eyes flashed with a smile, and he said softly: "Baby, don't move yet."

Lin Qian was stunned for a moment, looking at him in confusion. Lu Jingshen approached her gently, his eyes focused and gentle. He used his lips to carefully suck the milk from the corner of her mouth.

"It's okay now." Lu Jingshen looked at her with a smile, his voice full of doting.

Lin Qian's cheeks instantly turned red. She lowered her head shyly, not daring to look directly into Lu Jingshen's eyes. Her heartbeat accelerated, as if it was about to jump out of her chest. She felt a warmth and happiness she had never felt before, a feeling she had never experienced with anyone before.

“You...how come you...” Lin Qian’s voice trembled a little, she didn’t know how to express her feelings.

"Baby, your husband just wants to help you clean it up. Don't drink so quickly next time, or you will choke." Lu Jingshen's voice was still gentle and low.

When Lin Qian heard this answer, she felt warm inside, but also became more shy. She lowered her head, as if to hide herself in her collar, and said in a voice as thin as a mosquito's buzz: "I...I know."

Seeing her like this, Lu Jingshen couldn't help but laugh again. He reached out and gently rubbed her hair, as if he was comforting a frightened kitten.

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