After the flash marriage, the abstinent president embraces his wife and pampers her every day

At night, the moonlight filtered through the gaps in the curtains and sprinkled into the bedroom, adding a bit of hazy poetry to this quiet space. Lu Jingshen had just finished a refreshing bath, and the water droplets on his body sparkled under the light, like countless crystal pearls. He was wrapped in a pure white bath towel and walked out of the bathroom slowly, revealing calmness and elegance in every step.

The water drops slid down his muscular chest, forming long and thin water marks, as if they were the purest brushstrokes of nature, outlining a flowing picture on his skin. Each drop of water seemed to shine with a healthy luster, reflecting his healthy and energetic attitude towards life.

At this moment, Lin Qian was sitting on the sofa beside the bed, holding a fashion magazine in her hand. Her eyes were attracted by the wonderful content in the magazine and she was reading it with great interest. She lowered her head slightly, her long hair draped over her shoulders, forming a harmonious picture with the magazine in her hand.

Suddenly, the sound of footsteps broke the silence. Lin Qian looked up and saw Lu Jingshen walking towards her barefoot.

Her eyes were involuntarily drawn to Lu Jingshen.

His bath towel was casually draped around his waist, revealing his muscular upper body, which made Lin Qian blush.

She looked at his strong and powerful body, with a flash of envy and desire in her eyes. She couldn't help swallowing, as if she wanted to swallow the tempting power as well.

Lin Qian's heartbeat accelerated instantly. She quickly turned her eyes away from Lu Jingshen and looked at the magazine in her hand, trying to hide her shyness and uneasiness. However, her mind was no longer on the magazine. The scene just now kept echoing in her mind. Lu Jingshen's muscular chest, wet hair, and his calm and elegant steps all made her feel extremely attracted.

Lu Jingshen walked over and sat next to Lin Qian. He felt Lin Qian's nervousness and asked softly, "What's wrong? Did I scare you?"

Lin Qian raised her head and met Lu Jingshen's deep and caring eyes. His eyes sparkled like stars, making people feel at ease instantly. She shook her head gently and said with a smile: "No, Jingshen, I just... just suddenly feel a little shy."

Lu Jingshen smiled slightly, as if a spring breeze was blowing on her face. He comforted her softly, "Baby, we are already husband and wife. There is no need to be shy in front of each other. If baby wants to see me, you can look at me at will. Your husband is always here." His words were full of doting, which instantly flushed Lin Qian's cheeks.

Hearing this, Lin Qian felt a warm current in her heart. She nodded and said softly, "Hmm..."

The atmosphere between the two gradually became relaxed. Lu Jingshen reached out and gently held Lin Qian's hand. His palm was broad and warm, giving people an inexplicable sense of stability. Lin Qian felt his warmth, and the uneasiness in her heart slowly dissipated.

She put down the magazine in her hand and leaned towards Lu Jingshen gently. She wrapped her hands around his waist, feeling the firm muscle lines, as if she could draw endless strength from them. She put her cheek on his chest, listening to his steady heartbeat, her heart filled with love.

After a while, Lin Qian raised her head and looked into Lu Jingshen's deep eyes, her eyes flashing with curiosity and envy. She asked softly, "Husband, how did you train your abdominal muscles? I have always been envious, and I also want to train to make myself healthier and more beautiful."

Lu Jingshen lowered his head and looked into Lin Qian's clear eyes. He smiled slightly, as if a spring breeze was blowing on his face, warm and gentle. He stretched out his arm, put his arm around her shoulders, and whispered, "There is no secret, just keep exercising and eat right. I can help you develop an exercise plan and recommend some healthy recipes. Let's work together to make your body better."

After hearing this, Lin Qian's eyes flashed with joy, as if she saw the dawn of hope. She raised her head and looked at Lu Jingshen's handsome face more affectionately, her heart filled with gratitude and love.

She thought for a moment and continued, "I know it's difficult to train abdominal muscles. Just like doing push-ups, I heard that this movement can train abdominal muscles, but I can't do any of them correctly." She frowned slightly, seeming a little discouraged.

After listening to Lin Qian's doubts, Lu Jingshen smiled gently and comforted her, "It's okay, dear, your husband can teach you. Building abdominal muscles is not something that can be achieved overnight, but we can start with the most basic movements and take it step by step. As long as you are willing to work hard, I believe you will be able to build beautiful abdominal muscles."

He reached out and gently held Lin Qian's hand, his eyes full of encouragement and support. Lin Qian felt the warmth of his palm, and a warm current surged in her heart. She smiled and responded: "Thank you, husband. I have confidence with you around."

Lu Jingshen looked at her gently, his eyes sparkling: "Do you want me to show you some abdominal muscle exercises now?"

Lin Qian nodded, her eyes gleaming with anticipation: "Okay, I want to see how you practice."

Lu Jingshen stood up and walked to an empty space in the living room, motioning Lin Qian to follow him. He first demonstrated a few simple warm-up exercises, and then began to teach Lin Qian the basic postures for abdominal muscle training.

"Look, this exercise is called 'plank', and it's a very effective exercise for training the abdominal muscles." Lu Jingshen said as he demonstrated. His body was straight on the floor, with his arms and toes as support points. His abdomen was tightened, and he looked very stable.

Lin Qian followed suit, but at the beginning, her body shook involuntarily and she seemed to be struggling. Seeing this, Lu Jingshen immediately stepped forward to hold her waist and encouraged her softly, "It's okay, it will be a little difficult at the beginning, just practice a few more times and you'll be fine. Remember, keep your abdomen tight and keep your body balanced."

With the help of Lu Jingshen, Lin Qian gradually mastered the technique of plank support. She felt the tightening of her abdominal muscles, and a sense of accomplishment surged in her heart. Seeing this, Lu Jingshen smiled and praised: "Not bad, you have mastered the key points of this movement."

Then, Lu Jingshen taught Lin Qian several other movements, such as "sit-ups" and "Russian twists". For each movement, he patiently explained the key points and demonstrated it himself to ensure that Lin Qian could master it correctly.

During the practice, Lin Qian always looked at Lu Jingshen with a nervous and expectant look. Whenever she encountered a confusing or puzzled movement, she would involuntarily walk to Lu Jingshen and ask him softly. And Lu Jingshen always answered every one of her questions patiently and carefully. His voice was full of encouragement and support, which made Lin Qian feel very relieved.