Rebirth: Don't Want to Be Hot-blooded

Several people were dumbfounded by her actions and sat there in a daze, not able to react.

An Chuxia smiled and glanced at them, "Try this move and see where the power is used?"

"Really...really do it?" Zuo Xiaoxin imitated her and half hung on the edge of the bed, still a little uncertain.

An Chuxia was not worried at all, because she knew that they might not even be able to lift their legs, let alone turn over.

Sure enough, it wasn't even to the point where she was needed for protection, she couldn't even lift her legs.

At this time, they also discovered that they actually needed to use their stomachs.

After trying several times, I couldn't get up, so I finally gave up.

"Wow, I really am using my stomach to push, is it so magical?" Zuo Xiaoxin landed and looked back at An Chuxia in surprise.

Her surprised reaction made An Chuxia laugh.

In fact, this is not a difficult question. Anyone with a little knowledge of fitness will understand it. You don’t even need to take private lessons. Just watch a lot of short videos and push big data for a few days, and you will be able to talk about it in a coherent way.

But this world still has information barriers, the Internet is not so developed, let alone smartphones.

The only way for them to obtain information is through study and books, and those who do not intend to understand these things will not read books on this subject at all.

Thinking of this, I no longer felt that there was anything wrong, so I said directly, "This is not the belly, it's called the core muscles. You can strengthen the exercises here now."

"Even if time is limited, the more so, the less impatient you should be. More haste makes waste. By improving the basics one by one, you can achieve unexpected results."

Zuo Xiaoxin nodded, then said with a smile, "Chuxia, I like teachers like you, who have better methods."

"Me too..." The others also nodded.

Although An Chuxia was smiling, she still snorted and said as she lay back on her bed, "Don't give me empty promises. If it wasn't for not having to clean the toilet, do you think I'd bother with this?"

"How can this be just empty talk? We are sincere." Several people have become accustomed to the way she speaks, and even understand what she means by some of her words.

Ye Chuchu even walked over and lay down beside her bed, "Yes, yes, you are really amazing. I am just surprised. We are both 18 years old, how come you know so much? Where did you learn it?"

"It's not enough that you know a lot, you're also smart. You can learn things in just one go that take us several days to learn." Ouyang Yue also echoed not far away.

An Chuxia waved her hands hurriedly, "Alright, alright, stop flattering me. Go to sleep. I'll teach you how to practice tomorrow morning."

"Okay!" Several people answered in unison and went back to their beds to sleep.

What they didn't know was that Du Xiaofei, who had been standing at the dormitory door for a while, also showed a gratified smile, turned around and left.

Although An Chuxia arranged Tian Ji's horse racing tactics for everyone, the way the game will be played now is just speculation.

If they are not allowed to choose during the competition, Ling Ke will most likely be her opponent, so she can't just practice with others, she has to work hard as well.

So she also started writing a training plan for herself for the first time.

Given more than a month of understanding, she is already very clear about her current physical condition.

It can be said that not only can she not be compared to her when she was a corporate slave, but even her peak state during college cannot be compared to her.

I really don't know if people of this era are like this, or if people with her body are just too hardworking, which is why she has such a good body.

Having a good body is certainly a good thing for her, and it seems that she doesn't have any obvious weaknesses now.

They have good physical fitness, explosive power, and even good endurance. The only thing that is lacking is flexibility, but their training does not require much of this.

Therefore, it is not difficult for her to improve the results of various trainings at this time. She just needs to accumulate enough training volume and proficiency.

So to others, she still didn't seem to be trying very hard.

But she felt that she had tried her best, or rather, she had racked her brains to become stronger.

A week was neither long nor short, and everyone in the class had made some progress.

But no one is sure about it, after all, they are trying hard and the other party is also trying hard.

Seeing their visible nervousness, An Chuxia laughed, "Why are you so nervous? Even if we lose, it's only been a week. It's not like we haven't washed clothes or cleaned the toilet before. Why are you so nervous?"

Zuo Xiaoxin looked at her helplessly and said, "We don't want to be nervous, but... we can't control it."

An Chuxia held her hand, which had nowhere to put, and said, "Relax, take a deep breath, this is not a life-changing event. It's just a normal test. Didn't you guys seem nervous during the test before?"

As he spoke, he patted the people around him one by one to comfort them.

Even she didn't know when such a magical effect appeared among this group of people. With her comfort, several people actually relaxed.

An Chuxia herself was somewhat surprised when she saw it.

The first item of the test is always the most difficult 400-meter obstacle course, and this time is obviously no exception.

The monitor of Class 2 looked at the list and said directly, "Since there are two classes competing this time, let's do it together. One class for each class will have a clear effect."

Hearing her words, without waiting for Du Xiaofei to respond, Ling Ke suddenly stood up and said, "Report, I'll go first!"

This was exactly what she wanted. There was even suppressed laughter coming from An Chuxia's side.

But unexpectedly, before they finished laughing, Ling Ke looked at them provocatively, looking straight at her.

An Chuxia was helpless and couldn't help but mutter in a low voice, "Why does she always cause trouble for me? If this continues, I will suspect that she has a crush on me..."

Ye Chuchu, who was about to stand up, choked on her saliva and couldn't hold back her laughter anymore.

Ling Ke frowned at their reactions and shouted, "An Chuxia, you won't dare to do it, right?"

Of course, she would not be fooled by such a childish provocation, and she patted Ye Chuchu directly, "What are you still hesitating about? Go quickly."

"Oh..." Ye Chuchu responded and stood up quickly, "Report, I'll go first!"

When she stood up, not only the people on the other side, but even Du Xiaofei looked at her in surprise, "You...are going to do this to Ling Ke?"

"No way?" Ye Chuchu widened her eyes and looked over pitifully, "I thought anyone could do it."

Du Xiaofei came back to his senses and waved his hand, "It's a good thing to have the courage to challenge, go ahead."

Ling Ke didn't realize anything at this time. He just glanced at An Chuxia and said, "What a waste."