Rebirth before the doomsday: I quietly emptied the city of supplies

"Strong physique? Don't I already have a man like you who has a strong physique? You are all I need, nothing else!"

Ling Qing said half-jokingly, pretending to reject Chen Yu.

"But this won't work. You have to become stronger. Although what you said is true, what will you do if I'm not by your side..." Chen Yu immediately became anxious when he heard Ling Qing reject his idea. "Hehe, I'm just kidding you, you big fool!"

In fact, after this crisis, Ling Qing also realized her own shortcomings. If she could run a little faster that day, even just a little bit, she would not have been injured.

But she was already terrified at the time, totally at a loss, and could only flee by instinct. If Chen Yu hadn't arrived in time, she might have been killed by the bear!

Because of this, Ling Qing also realized her problem. Even if Chen Yu didn't bring it up, she would have taken the initiative to ask Chen Yu to take her to train! When Chen Yu saw Ling Qing laughing, he realized that he had been deceived. This little girl actually learned to joke with him. She deserved a beating! But since Ling Qing had agreed to exercise, Chen Yu was relieved.

Originally, he had already prepared himself for Ling Qing to reject his proposal. Fortunately, Ling Qing agreed, so that he didn't have to waste time arguing, which made him feel like he had reached menopause early.

"You little bitch, you dare to joke with me again? Wait till I see how I'll deal with you tonight!"

Chen Yu also pretended to be angry and joked with Ling Qing. "Lululu, who's afraid of who, huh!"

Ling Qing was not afraid of Chen Yu's threat at all, but instead provoked him.

He could tolerate other things, but Chen Yu couldn't tolerate this kind of thing. He wanted to execute Ling Qing on the spot immediately to restore his reputation and strength! "Don't run, stop right there! I'm going to let you know what it feels like to be unable to get out of bed for three days!" Ling Qing saw Chen Yu chasing him and was so scared that he ran away.

Although she knew Chen Yu was joking, what if this guy really went wild? Therefore, as soon as she started to provoke Chen Yu, Ling Qing chose to run away. Chen Yu chased her from behind, and Ling Qing ran in front.

With Chen Yu's speed, if he really wanted to catch up with Chen Yu, it would only take two seconds. But since Ling Qing had already agreed, then let's just say that this training has already begun!

The chase between the two lasted for four or five minutes. Ling Qing finally got tired and stopped. "…I'm not going to run anymore. I'm so tired! Do whatever you want! You bully me every day anyway!"

Ling Qing was so tired that he just lay on the ground for a long time, too lazy to move, and looked like he had completely accepted his fate, letting Chen Yu do whatever he wanted. "Are you sure? Then I'm really here! The camera is still over there, are you sure you want them to watch the live broadcast? This is a regular survival show!"

"Chen Yu, you are annoying!"

After hearing what Chen Yu said, Ling Qing immediately got up and continued to run in front. Ling Qing was moving, but the animals in the live broadcast room were even more excited!

Especially after hearing Chen Yu's words, everyone's eyes widened as if they had been injected with hormones.

The smiling fairy: "Don't worry, Chen Yu, live broadcast is great, it can also increase popularity! Hurry up, put the bowls on the table and wait!" "Oh, hehe, you finally understand the essence of live broadcast, that's right, this is how it works! If you don't do it this way, I will look down on you!" "A bunch of beasts, isn't Ling Qing your goddess? Do you want to watch your goddess being treated like that?"

"The one upstairs is not moving. A goddess is a goddess. What you can't get is what you want the most. Once it becomes yours, what's the point?" 723 "In a word: what you can't get is always a commotion!"

"The above person said it wrong, it should be: A wife is not as good as a concubine, a concubine is not as good as a secret lover, a secret lover is not as good as not being able to steal at all!"

"The ancients were really experienced. They came up with such a philosophical sentence. I'm really waiting for Mobai!"

"Nonsense, in ancient times, people had three wives and four concubines, and three thousand beauties in the harem. What didn't they experience? Do you think you are the only one sitting alone in an empty room like you are now?" "You are so stubborn, old man!"

"Why should men make things difficult for other men?"

The live broadcast room was so lively that it was impossible to calm down, and Chen Yu and Ling Qing did not stop running.

Chen Yu was like a tiger that kept chasing Ling Qing, as if he would eat Ling Qing up in the next moment, leaving not even a bone behind.

"I can't do it anymore, Chen Yu! I really can't do it anymore. I really can't run this time?"

After persisting for another ten minutes, Ling Qing felt as if his legs were filled with lead. They didn't obey his commands at all and he couldn't move at all! "Okay, let's stop and rest for a while!"

Chen Yu did not blindly force Ling Qing to exercise. Firstly, he wanted to use exercise to strengthen Ling Qing's physique. It was not military training, so there was no need to work so hard.

Secondly, Ling Qing is a girl after all, it's good enough that she can persevere, what else can I ask of her?

In the past, Ling Qing either stayed at home or went to the freshwater lake with him, and rarely had time to train on his own. Therefore, the sudden training now should not be rushed, otherwise if the body is not adapted, it will cause some other hidden dangers. Forget about today, a little exercise can make Ling Qing clearly realize the limits of his body, too much is as bad as too little.

After returning, Chen Yu planned to make a training schedule for Ling Qing. Only regular exercise can improve physical fitness. After all, Ling Qing did not have a system, so she could not get the sudden enhancement that Chen Yu gave her. She could only take it step by step like ordinary people. As soon as she stopped, Ling Qing could not help but sit on the ground, gasping for breath. "Get up, get up quickly! You can't sit on the ground immediately after strenuous exercise!" "No, I'm so tired, let me sit for a while, just a little while, okay?" Ling Qing's action of sitting on the ground was quickly stopped by Chen Yu. It was not that Chen Yu did not let her rest, but it was indeed not suitable to sit on the ground to rest immediately after strenuous exercise.

After strenuous exercise, the blood flow that was originally accelerated by exercise will be hindered by sitting down. Therefore, the blood will slow down when flowing through the buttocks. The accumulation of blood in the buttocks will also cause the symptoms of big buttocks, which is very ugly.

This time, Chen Yu did not say much to Ling Qing. He walked over and pulled Ling Qing up, letting her stand and rest. He let her rest only after she stopped gasping for breath.

"Exercise is important, but rest is also important. People who exercise but don't rest are just like not exercising. In fact, a poor rest state can cause many hidden dangers. Did you know that?"