Douluo: The junior sister of Jian Zong is a saint in Wuhun Hall

Her pink eyes turned red, and pain spread throughout her body.

"pain!"

Xiao Wu couldn't help it anymore. This was the second time she felt this feeling of tearing her soul apart.

The catastrophe back then was not as painful as it is today!

"hold onto."

Ye Ling'an didn't dare to go up and see them, for fear that she wouldn't be able to bear it.

She was lying to them about what she said before.

Once you start exercising, you can't stop. In other words, if they choose to exercise, they can only persist until the end.

A workout will transform their bodies.

Moreover, during this exercise, Ye Lingan still controlled the dosage of the medicine. If the dose was too high, she was afraid that they would not dare to come to exercise in the future.

There are two different things between the pain that you can endure through gritting your teeth and the pain that makes you doubt your life.

Ye Ling'an just figured out their mentality.

"An'an, it hurts so much!"

Wang Li gritted her teeth and persisted while calling her name.

She keeps her word and will never give up!

Seeing their painful expressions, Ye Ling'an consciously looked away and stopped looking at them.

Just make sure nothing happens to them.

That's how Ye Ling'an came from back then.

In her opinion, the current dose of medication is gentle enough. Because the medicinal ingredients prepared by her master were hundreds of times stronger than now.

Ye Ling'an was only six years old when he first exercised. After the root bone was detected, she became the future hope of the Cangyun Sword Sect.

The entire sect has high hopes for her.

Under the expectation of everyone, she could only redouble her efforts.

Their screams became louder and louder.Ye Ling'an used special stones to silence the sound long before the body forging started.Otherwise, based on their voices, the entire hotel might have come.

Those who don't know will think they are doing something bad.

This sound only existed in this room, and it affected only Ye Ling'an's ears. It didn't matter to her, because she was used to it.

The first step for disciples of the Cangyun Sword Sect to learn swordsmanship is physical training. Therefore, every month or two after recruiting disciples, screams resound throughout the Cangyun Sword Sect.

The taste of physical exercise is not something that ordinary people can bear.

"An An!"

Wang Li shouted her name in great pain, which was Wang Li's trust in her.

Wang Li always believed that Ye Ling'an would not put her in danger.

Hearing this sound, Ye Lingan immediately looked over and found that their faces were flushed and their breathing was particularly stable, so he knew that they were fine.

Ye Ling'an looked at the barrel, and the originally dark water became crystal clear. Very good, all the medicinal power has been absorbed by them.

The exercise was completed for the first time.

Ye Ling'an picked up the stool and moved it to the barrel, watching their changes carefully to prevent them from having any accidents.

Exercise can transform the body, flush out impurities from the body, make the body lighter and stronger.

The increase brought by strength is much stronger than the transformation of soul power brought by martial soul. Unfortunately, this process is too painful.

So much so that most people don't dare to try it easily.

Ye Ling'an was able to convince them to try physical exercise simply by mentioning the benefits of physical exercise every day to get them interested in it.

As long as people are interested in something, they will try their best to try it.

The process of exercising is painful, but they have benefited a lot. If they want to become stronger, they will definitely not give up this method.

Ye Ling'an thought calmly.

She had already thought about all these things and was waiting for them to jump down.

An hour passed before Xiao Wu woke up. He looked at her with deep eyes, filled with disbelief.

"Boss, this is what you call body training..."

It was really painful and made Xiao Wu particularly unforgettable. No wonder Ye Ling'an warned them many times, it turns out he was not joking.

Xiao Wu felt extremely uncomfortable.

It's the kind of pain you don't want to experience a second time. They tried it once, and the effect was pretty good, so they wanted to try it again.

There is really no one else with this kind of mentality.

"Yes, isn't the effect very good?" Ye Ling'an looked at her with a smile, "Does your body feel better than before and has more strength than before?"

Xiao Wu thought for a moment, then nodded, agreeing with her point of view.

"That's right." Ye Ling'an suddenly clapped his hands and a smile appeared on his face, "Everything has a price."

"If you want to become stronger, you have to pay a price. The price of pain is actually the least important thing."

Of course, Ye Ling'an would not let them give up, and would naturally find reasons to convince them. Otherwise, they would not exercise again.

Xiao Wu obviously didn't realize how cunning she was. He followed her words completely and kept nodding, not realizing that he had tricked him.

Xiao Wu's innocence and simplicity were completely exploited by her.

"Okay, you come out first, change your clothes, and when Lili wakes up, we can leave here."

Ye Ling'an put a brand new set of clothes on the table.

Xiao Wu nodded, got out of the barrel and went to change clothes. During this period, he glanced at Wang Li out of the corner of his eye and looked away when he found that she was still sleeping.

Not long after, Wang Li also woke up.

As soon as those pink eyes opened, they looked at Ye Ling'an with a resentful look, "An An, you are lying."

"Exercising is not good at all. It hurts me to death!"

Wang Li realized that she had been deceived.

Ye Ling'an repeated this many times before, just to make them jump down willingly!

Wang Li knows her character too well. On the surface, her character is very plain and she doesn't conflict with others, but she is very dark on the inside.

No matter how careful you are when dealing with her, you will be completely deceived.

"It's okay if it hurts." Ye Ling'an looked at her with a relaxed expression, "Comfort is reserved for myself in the future."

"While you are still young and your body is not fully developed, exercising is to improve your ability to absorb soul power."

Ye Lingan said seriously, she had already thought about how to calm down their anger.

Heart-wrenching pain, this is what I felt for the first time when I exercised.

Hearing her words, Wang Li's attention was diverted, and there was surprise in her eyes, "Really? Exercise can help me absorb soul power faster. Wouldn't I be able to keep up with you this way? Has the soul power been upgraded?"

At this moment, she completely forgot about the previous pain.

"It's true. I just want you to keep going until your body no longer needs exercise."

"Think about it. Other people with ninth-level innate soul power are not half as fast as you in cultivation. This is so embarrassing. This reputation does not come for nothing. It is because you have exercised and changed your body over and over again. After You have earned it through suffering again and again. This is a symbol of your glory, which others cannot envy."

Ye Ling'an said it very seriously, and the look in Wang Li's eyes meant affirmation.

Her eyes were shining, it was indeed An An's idea!

"it is good!"

"You go change clothes first."

Ye Lingan deceived Wang Li as usual.