Pokémon: After rebirth, I joined the Aquatic Products and became a god

It was also very busy before and after dinner.

Senior brother Ding Kui, second senior brother Ma Maofan and resident assistant Wu Xinyou are as busy as spinning tops.

One moment I distribute cabinet keys and daily necessities to the new students, and another moment I give out practice uniforms. Another moment the younger children don’t know how to make their own beds and cry for help from their seniors. The next moment the children who are a little bit basic chase the seniors and sisters to compete with each other, and they feel a little worried. He secretly ran outside the martial arts gym and wanted to go out to play.

When Ji Zhui came to help several people, he was annoyed by various children, especially the younger ones.

The grandparents probably hid because they were too noisy and didn't show up until evening classes.

"Hello, classmates, welcome to our Ji'an Martial Arts School to study. I am here to say a few words as the representative of the teachers..."

Today's evening class is the official opening ceremony of Ji'an Martial Arts School's summer training camp. Ji Guoping first explained the basic code of conduct of the martial arts school to the children, then introduced the daily schedule, and finally called all the teachers in the martial arts school. Go to the stage and introduce it to everyone.

The new children were obviously curious about everything, but looking at the old students, they were obviously used to the opening ceremony of the camp. Children who were not trained to beat them hard did not know the pain.

"I started practicing when I was five years old. I can beat ten of you little novices." There were some noisy voices among the freshmen. Ji Zhui looked up and saw a little chubby kid standing in the crowd and around him. Just kidding.

Ji Zhui quietly observed the few children who had impressed her a lot in the freshmen team. Although she couldn't remember their names, it was still a long time ago. There was always a way to deal with these torturing little brats. .

The next day was Ji Zhui's most comfortable day since he came to the martial arts gym.

In the morning class, Ji Zhui got up half an hour early as usual and arrived at the training ground with ten minutes to go.

But other children are not so disciplined.

When morning class started in five minutes, only two-thirds of the children had arrived, and half of the children who arrived were disheveled and looked sluggish.

But the scariest thing was that at seven o'clock sharp, Ren Feiyang and An Wenjun stepped into the training ground together.

Ji Zhui's pupils were shaking. She had formed a conditioned reflex when she saw An Wenjun in places other than home. She would unconsciously increase the secretion of adrenaline, her heartbeat would speed up, and her leg muscles would become sore.

"Everyone lines up in order from tallest to tallest and remembers their position. From now on, we will follow this formation when eating and running."

An Wenjun asked everyone to line up.

"Now let's start the roll call. Those who are called will raise their hands to answer."

"Li Wen"

"arrive"

"Du Ziyue"

"arrive"

"Luo Zhao"

Luo Zhao didn't arrive, so An Wenjun made a mark on the optical brain.

Next, Luo Zhao's roommates didn't arrive either.

……

"Ji Zhui"

"arrive"

The last point is Ji Zhui.

Letting everyone relax where they were, An Wenjun took a look at the dormitory numbers of those who were absent, and then took the cunning tengu to greet each one in a harsh voice.

The damage is not great, but it will lower the defense of the target attacked by the harsh sound. When it is used on people, it is simply called defense breaking.

Less than ten minutes later, several children still wearing pajamas stumbled over, followed by a cunning tengu pulling on their feet like wooden clogs and following them with a strange smile.

Ji Zhui thought to himself that he was indeed an elf with evil attributes, but he just couldn't be offended.

I declared that the combination of Cunning Tengu and my grandma is the strongest teaching team on the surface, and no one dares to disobey them.

After the warm-up exercise, the morning run started as usual. The neatly dressed people were called to have breakfast after running ten laps, while the others were stopped after the fifteenth lap.

Ji Zhui is still wondering, is the intensity so low today? This doesn't look like her grandma's style.

Sure enough it's not that simple.

After breakfast, An Wenjun first introduced the Heaven and Earth Village of the Twelve Villages of Emei to everyone.

These twelve villages can be understood as twelve routines. The practice of traditional martial arts is very particular about routines. The routines here do not have the derogatory meaning in our daily lives, but generally refer to the specific practice methods of martial arts.

For example, in the National Wushu Fighting Competition, trainers first need to compete in routines. Each contestant must go up and perform the exercises they specialize in. The judges will give the contestants points based on the smoothness, beauty, and completeness of the movements.

At the end of September, when the two senior brothers go to compete on behalf of Ji'an Martial Arts School, they will demonstrate Emei Kung Fu, such as Emei Boxing, Emei Sword, Emei Twelve Zhuang, etc. However, Emei Twelve Zhuang is generally not displayed in official competitions due to its large content. , the display takes too long.

"The so-called heaven and earth are great, and the two villages of heaven and earth are also the mother villages of all the villages that follow. The two villages of heaven and earth require practitioners to experience the harmony of the integration of heaven and earth, and the harmony of yin and yang." An Wenjun paced in front of the queue, explaining to everyone Tips.

Ji Zhui glanced out of the corner of his eye and saw several children starting to doze off.

"Tianzi Zhuang teaches us to increase Yang Qi and replenish Qi to raise Yang. Di Zi Zhuang teaches us to collect Yin, submerge Yang and lower Qi, so as to achieve a state of harmonious Yin and Yang and balance the breath of our internal organs. Now let's learn Tianzi first. Zhuang's momentum."

"Everyone stands firm with their feet apart on the ground, and then imagines that they are a tree, rooted in the earth, with the other end extending to the sky, drawing energy from the earth and the sky."

Ji Zhui felt a little mysterious, like he was practicing Qigong.

In her previous life, until she was reborn, her spiritual energy had not yet recovered. There should be no modern people who have actually mastered it.

But she wasn't sure. After all, things like rebirth, which she had never believed in before, had happened. What else was impossible?

Ji Zhui, who has experienced rebirth himself, now feels that anything is possible.

Maybe after the arrival of the elves, they really brought spiritual energy to the world, and the ancient martial arts of China may really be able to help people find immortals.

An Wenjun asked everyone to meditate like this for fifteen minutes.

After the meditation, An Wenjun taught everyone how to move the palms of Tianzizhuang.

This is also the reason why Ji Zhui couldn't understand what Ren Feiyang was doing at the beginning. This action looked really weird.

"The pupal movements of the palms are not scratching like usual scratching, but smooth swings like fish fins. First, everyone repeats the action of making a fist and then spreading it out."

Ji Zhui followed An Wenjun's rhythm and did it more than a dozen times, and his hands were a little sore.

"Experience the feeling of the metacarpal bones unfolding and curling, and the feeling of the fingers slowly unfolding from curling to each knuckle."

An Wenjun came down to watch everyone's movements one by one. If they didn't know how to do it, he would teach it again. After a round, the children had basically mastered the movements of their palms.

"Then move the palms together with the movements of the shoulders, gradually conduct the breath to the hands, slowly raise the arms, and feel the strength of the body."

Ji Zhui looked at An Wenjun's display and realized that it wasn't that weird if it was done well. Instead, it was very smooth and soft.

When the arms are raised parallel to the ground, An Wenjun asked everyone to maintain the posture, with the palms of the palms open and the eyes on the Shaoshang point of the thumb. This posture is called visualizing Shaoshang.

Ji Zhui didn't find it difficult at first.

Until An Wenjun said that visualizing Shao Shang was suitable for driving piles, and asked everyone to keep standing in this position for at least twenty minutes.

Help, my hands are already very sore even after holding them for two minutes. Twenty minutes is still too little for grandma. Isn’t this going to take my life?

Hearing An Wenjun's words, some of the children around Ji Zhui also gasped in shock.

But looking at An Wenjun gradually walking towards the children in pajamas, Ji Zhui felt relieved. It seemed that they were mainly dealing with people, so those of them who had done nothing wrong should be a little more relaxed.