Siheyuan: Sap is the last word

Chapter 349 Get Together

Li Jun also joined the conversation: "Health is really the most important thing. Seeing that you can recover so well, I am also happy for you." He Yudong felt grateful to his partners in his heart, and he realized , in this small community, everyone is using their own way to create a positive atmosphere for everyone.

At the same time, Lin Yang walked up to He Yudong with a trace of apology on his face: "I'm really sorry that my dog ​​hurt you before. I will be more careful and similar things will not happen again in the future." He Yudong Looking at his sincere expression, he smiled and said, "It doesn't matter. Accidents are inevitable. The important thing is that we are all responsible for our actions. Thank you for your concern."

One night at the gym, He Yudong and his fitness partners gathered together to discuss a new exercise plan. Everyone shares their experiences and ideas with each other in order to better meet future challenges.

During the conversation, Zhang Ting mentioned a high-intensity training method called "resisting the algorithm." She explained: "This is a kind of training that improves the body's adaptability by changing the intensity and method of exercise. It is said to stimulate the body's potential. What do you think?" He Yudong nodded excitedly, expressing his enthusiasm for this new training. The way is full of curiosity.

Lin Yang also said: "It sounds interesting. I have been looking for some new challenges. In order to exercise better, I am willing to try it." Everyone expressed support and decided to try this in the next training cycle. A new way to exercise.

During the training process, everyone gradually experienced the intensity and challenge of "resisting the algorithm" training. This brand-new way allows their bodies to be exercised in different dimensions, while also improving the tacit understanding of teamwork.

He Yudong thought during the exercise that this was not only a physical challenge, but also an exploration of his inner strength. He gradually understood that at every stage of life, one needs to constantly break through one's own limits in order to be able to meet greater challenges.

During the training process, everyone's conversations gradually deepened into the aspects of life and life. Li Jun shared some of the pressures he faced in the workplace, and everyone encouraged and supported each other. He Yudong sighed in his heart that this small fitness community has become a place that is not only about physical exercise, but also about mutual growth and joint pursuit of progress.

On a weekend evening, Lin Yang and He Yudong decided to go for a walk in the park to talk about their recent life and fitness progress. Along the park path, they were chatting about the results of their exercise, when suddenly, a familiar dog ran over.

This dog is the one that hurt He Yudong before, but it looks quiet and friendly now. Lin Yang walked up to the dog's owner and asked politely: "Hello, did your dog bite a friend near the gym before?" The dog owner was a little surprised and nodded: "Yes, it's really true. Sorry about that incident.”

He Yudong smiled and said: "It doesn't matter. I wasn't hurt too much at the time, and I'm much better now. I just want to get to know your dog. After all, we have had some experiences together." The dog owner was deeply apologetic and expressed his willingness to take responsibility. responsibility.

During the course of the conversation, the dog owner explained in detail what had happened. It turns out that the dog has always been very docile before, but due to the recent move and changes in the environment, it has caused some behavioral instability. He expressed his sincere apology to He Yudong and promised to manage the dog's behavior more responsibly.

He Yudong thought, every character in life has his own story, maybe the dog just behaves abnormally because of temporary discomfort. He decided to accept the dog owner's apology and said he hoped to get to know each other better and work together to create a harmonious community.

Lin Yang looked at all this and felt the complexity of life. He suddenly smiled and said: "Maybe we can also take the dog to exercise together, so that it can adapt to the new environment with us." He Yudong nodded in agreement, thinking this was a good idea.

In the gym, Lin Yang and He Yudong were exercising while admiring the scenery in the park. Suddenly, they heard a rapid barking, and when they looked back, they saw a large, unfamiliar dog rushing toward them. The dog looked a little agitated and kept barking, causing people around it to panic.

Lin Yang and He Yudong stopped the equipment in their hands and were caught off guard by the sudden situation. The dog owner quickly ran over and tried to pull the dog's leash, but the dog seemed out of control and moved uncontrollably towards the people around it.

He Yudong suddenly felt nervous. He remembered his previous experience of being bitten by a dog, and a trace of fear surged into his heart again. He breathed deeply, trying to stay calm. Lin Yang also looked at the out-of-control dog nervously, realizing that this situation might cause chaos.

The dog owner said anxiously: "Sorry, it has been a little emotionally unstable recently, and I haven't had time to train it properly. I'm really sorry!" He Yudong nodded understandingly. Although he was still worried, he tried to use slow and steady movements to to avoid drawing more attention from the dog.

Seeing the anxious expression of the dog owner, Lin Yang tried to say in a calm tone: "It's okay, we understand, I'm just a little scared. Can you control it as soon as possible?" The dog owner tried hard to hold the dog's rope, but the dog still Acting very excited, as if he was frightened by something.

The dog owner apologized to He Yudong and Lin Yang and said that measures would be taken as soon as possible to calm the dog's emotions. In this unexpected situation, everyone tried to stay calm and minimize the dog's uneasiness. In the gym, people began to watch, and some people stayed away from the out-of-control dog for fear of an accident.

He Yudong tried to show the dog that he was not a threat through slow movements, and at the same time, the memory of the previous injury began to slowly fade away. He realized that the dog might just be scared or upset for some reason and had nothing to do with its previous experience. He decided to stay calm and hoped the dog's owner would quickly get the dog's emotions under control.

Despite experiencing a brief chaos, the fear in He Yudong's heart did not last long. Instead, he decided to turn the experience into one of deeper understanding and change. During the conversation with the dog owner, he discovered that the dog was actually affected by some external factors rather than being malicious.

After returning to the gym, He Yudong began to think about how to help the dog better adapt to the new environment. He decided to go to the dog owner, make some suggestions and work together to find a solution.

One day, He Yudong met the dog owner in the gym. He walked over with a smile, breaking the previous tense atmosphere: "Hi, I want to talk to you about that dog. Maybe we can find some solutions together."

The dog owner looked at He Yudong's friendly expression and gradually relaxed the tension in his heart. He nodded: "Thank you for your understanding. I have been looking for some ways to help it adapt to the new environment. Do you have any suggestions?"

He Yudong made some suggestions, including gradually guiding the dog to become familiar with the gym environment, increasing its opportunities for contact with people, and finding a professional dog trainer to help improve the dog's behavior. Dog owners listened with interest and said they would try their best to implement these suggestions.

At the same time, He Yudong also shared this experience in the community, reminding everyone to stay vigilant in public places, but also to understand the possible mood swings of animals. His positive attitude and understanding make people around him feel warm.

After He Yudong experienced the dog incident, he paid more attention to his physical health. While exercising every day, he also pays special attention to the wounds he received from dog bites. In the gym locker room, he carefully checked the healing of the wound.

Zhang Ting noticed his movements and asked with concern: "How is it? Is the wound healed?" He Yudong smiled and nodded: "Much better, thank you for your concern. The doctor said to pay more attention to ensure that the wound is completely healed." Li Jun also Joined the conversation: "Do you want to go to the hospital for another check-up to make sure there are no sequelae?"

He Yudong waved his hands gratefully: "The doctor has said that as long as you pay attention to rest and maintenance, there won't be any big problems. I will go for regular check-ups." His heart was full of cherishment of health, and he understood more Your body needs more care.

During this time, he not only became more patient in exercising, but also paid more attention to the rules of diet and work and rest. At the same time, he also shared his concerns about health in the community and encouraged everyone to maintain good living habits.

One day, Lin Yang walked up to He Yudong and asked with concern: "I heard that you have recently begun to pay attention to your diet and work and rest. Is it affected by the dog incident?" He Yudong smiled: "That's right, the previous experience has made I understand the importance of health better. Every detail may be related to my physical condition."

Lin Yang nodded: "Indeed, I have begun to pay attention. Your changes have inspired us. Not only exercise, but other aspects of the body cannot be ignored." He Yudong felt the support and recognition of the people around him, There is a sense of responsibility in my heart, and I hope that my experience can give everyone some positive energy.

In the fitness community, after a period of active exercise and life changes, He Yudong's physical condition has been significantly improved. At the same time, he also established a deeper friendship with the dog owner. Knowing that the dog's mood was gradually stabilizing, He Yudong decided to try a new challenge - taking the dog to participate in a fitness competition.

One day, He Yudong posted the news in the community, which aroused everyone's excitement and curiosity. Zhang Ting said excitedly: "This is a great idea! We can also form a team and work together." Li Jun added: "And the participation of dogs in the competition is also a good highlight, which can attract more people's attention."