Siheyuan: Sap is the last word

Chapter 348 The time has come

In this fitness journey, He Yudong discovered that he was not only pursuing physical strength, but also cultivating a positive attitude towards life. He gradually understood that fitness is not only a kind of exercise, but also a kind of care for himself and others. This small gym has become a harbor where positive energy gathers, allowing everyone to find their own strength here.

On a sunny afternoon, He Yudong and his fitness partners gathered in the gym as usual, preparing to start a day of exercise. Lin Yang has just completed his warm-up and is looking forward to the next training. However, an accident happened at this peaceful moment.

Suddenly, an uninvited guest broke into the gym. It was a bodybuilder on the treadmill who suddenly fainted, causing tension at the scene. He Yudong and others quickly walked to the bodybuilder who had an accident. Lin Yang called the emergency personnel in a panic.

Everyone worked together to move the fainting gym-goer aside and provide first responders with a detailed location and description of symptoms over the phone. He Yudong showed his calmness and organizational skills at this moment. He led everyone to cooperate with the first aid process to ensure order and safety at the scene.

Lin Yang stood aside nervously, looking at He Yudong's calm demeanor, and developed a deeper respect for him in his heart. At this moment, the gym is no longer just a place for exercise, but a community full of care and responsibility.

While waiting for the emergency personnel, He Yudong and others exchanged their understanding of first aid knowledge with Lin Yang and shared their own experiences in handling emergencies. This accident became a practical emergency response drill and made everyone more aware that safety and health are equally important while exercising.

Emergency crews rushed to the scene and took the unconscious bodybuilder to the hospital. He Yudong took a deep breath and watched the ambulance leave, feeling an inexplicable emotion in his heart. He realized that the fragility and preciousness of life makes people cherish every healthy moment even more.

This accident made the atmosphere in the gym closer, and everyone established a deeper connection in the process of facing challenges together. He Yudong thought that accidents may happen at any time in life, and their small fitness group has become more closely united because of the hardships they have experienced together.

Although the accident made the atmosphere in the gym tense, He Yudong and his fitness partners still maintained their persistent pursuit of health. During a fitness day, He Yudong experienced a challenge that was different from his usual workouts.

While he was concentrating on his push-up training, a dog suddenly burst into the gym and caused chaos. Everyone stopped the equipment in their hands and looked at the uninvited guest with its legs in the air in surprise. The dog owner ran over in a hurry, tried his best to control the dog, and apologized to everyone.

However, He Yudong's concentration was not interrupted and he decided to continue his exercise. Just as he bent down to perform pull-ups, the dog suddenly reacted and let out a low growl. In a tense moment, the owner pulled on the dog's leash but still couldn't fully control it.

Suddenly, the dog rushed towards He Yudong. Although He Yudong avoided it in time, he was still bitten on the leg by the dog. The pain came, and He Yudong endured the pain and stood up, facing this sudden situation.

The dog owner walked anxiously to He Yudong and apologized: "I'm really sorry. I didn't expect it to be like this. Are you okay?" He Yudong shook his head slightly and smiled comfortingly: "It's okay, it's just a small injury. It's not a problem. .”

Despite this, He Yudong felt uneasy in his heart. During the emergency treatment, other fitness practitioners expressed their concern and asked whether they needed to go to the hospital. He Yudong insisted that it was only a minor injury, but in his heart he began to think about the fragility of life and the preciousness of health.

As first aid measures were carried out, He Yudong decided to continue his exercise, unwilling to give up the pursuit of health because of this accident. Despite some pain in his legs, his determination remained undimmed. This accident became a test in his life. He knew that life was full of unknowns, but he also knew how to maintain perseverance in the face of difficulties.

Although He Yudong said he was fine, swelling and pain began to appear where the dog bit him. On the advice of other bodybuilders, he finally decided to go to the hospital for a detailed examination.

While waiting in the hospital, He Yudong was filled with various emotions. He thought about that sunny afternoon in the gym, the accident, and the series of events that followed. He couldn't help but reflect on his attitude towards health. The fragility of life made him cherish every moment of exercise even more.

After the doctor's diagnosis, He Yudong learned that the dog bite was not serious, but in order to prevent infection, the doctor recommended wound treatment and some antibiotics. He Yudong silently accepted the doctor's advice and was impressed by the development of medical technology.

Back in the gym, everyone expressed their concern for him. Zhang Ting patted him on the shoulder and said with concern: "He Yudong, you have to take good care of yourself. Life is precious, health is more important." He Yudong smiled and nodded, feeling a surge of gratitude in his heart. In this small community, love and support have become their strength to move forward together.

Lin Yang said apologetically: "I'm really sorry. I didn't expect my dog ​​to react like this." He Yudong comforted him: "It's okay, accidents are inevitable. The important thing is that none of us were seriously injured." Lin Yang Yang nodded and said with emotion: "I will be more careful in the future. I'm really sorry."

This accident did not destroy the atmosphere of the gym, but made everyone more aware of the unpredictability of life. In the following days, He Yudong gradually recovered and everyone continued to work hard. This small community became closer after facing the accident, and they learned that they need to care for and support each other on the road to health.

Although He Yudong followed the doctor's advice and performed regular wound treatment, the dog bite wound seemed difficult to heal. As time passed, He Yudong began to feel helpless and anxious. He realized that small accidents in life can cause long-term distress and reflect the fragility of physical health.

In the gym, He Yudong sometimes encounters well-meaning fitness partners who ask about his injuries with concern. He always answered with a smile: "It's okay, I'm getting better slowly." However, the uneasiness in his heart gradually showed in his eyes and smile.

One day, He Yudong met a new bodybuilder at the gym. The young man named Li Jun expressed concern about He Yudong's injury: "I heard that your wound has not healed well. Have you considered going to the hospital for a detailed examination?" He Yudong was slightly taken aback. He did not expect that his injury The injury has drawn the attention of others.

Li Jun continued: "I have a friend who suffered a minor injury before and never took it seriously, but it later developed into a big problem. I think you should pay more attention, just to be on the safe side." He Yudong nodded gratefully. , there was a trace of determination in my heart.

As the days went by, He Yudong decided to go to the hospital again for a detailed examination. The doctor told him that there might be a bacterial infection around the wound and that more professional treatment was needed. He Yudong felt a little heavy in his heart, and he realized that the problem with the wound might be more serious than he thought.

Under the doctor's advice, He Yudong began to receive more detailed treatment and also received more health advice. In the process, he experienced the fragility of physical health and cherished every moment he could move freely.

With the professional treatment, He Yudong gradually saw the improvement of the wound. The doctor's patient explanation and detailed treatment made him confident in his recovery. In the process, he gradually learned to take better care of his body.

In the gym, He Yudong shared his treatment progress with his fitness partners. Zhang Ting said with concern: "I heard that your wound has started to scab, which is good news!" He Yudong smiled and responded: "Yes, I feel much better. Thank you for your continued concern."

Li Jun also joined the conversation: "I remember the friend I mentioned before, he gradually got better after careful treatment. The body is really a magical thing." He Yudong nodded to express the same feeling, deeply feeling that the health of the body is important ignore.

In the gym, He Yudong began to gradually return to his familiar training track. Although he is not allowed to do too strenuous exercise, he chooses some easy exercises to maintain his body's flexibility and strength.

At the same time, Lin Yang also began to take more care of his dog, making sure he could better control it when around the gym. He apologized in his conversation with He Yudong: "I'm really sorry. I didn't expect my dog ​​to react like that."

He Yudong waved his hand and said with a smile: "This is just an accident. You don't have to blame yourself too much. The important thing is that we all need to be responsible for our own actions and respect the feelings of others." These words made Lin Yang feel He Yudong's feelings. tolerance and understanding.

As time went by, He Yudong's wounds gradually showed signs of improvement. The scabs are becoming more and more obvious, and the pain is gradually reducing. He began to gradually increase the intensity of exercise and returned to the normal training track step by step.

During a group exercise, He Yudong felt his body improve. He completed difficult training projects with his fitness partners and experienced the joy of victory. Zhang Ting smiled and said: "It seems that your body is really much better, and your movements are more agile than before." He Yudong felt relieved, and he responded: "Yes, thank you for your continued support."