Siheyuan: Sap is the last word

Chapter 312

In this group with a common philosophy, everyone is not only a colleague, but also a friend. They grow up together and explore the secrets of healthy living together. He Yudong's heart is full of gratitude to this group. He deeply understands that with this group, his life has become more colorful.

As time goes by, He Yudong's life becomes more fulfilling, but there still seems to be a little uneasiness deep in his heart. He often sat in front of the window and meditated in the dead of night. Recalling his past life, he began to think about the meaning and direction of life.

One night, He Yudong was sitting at home, looking up at the stars, with ripples in his heart. He whispered to himself: "Perhaps, I have been too focused on health and happiness, but this is not everything in life. There are more possibilities and more values ​​in life waiting for me to discover."

At this time, the phone rang, and it was a message from a member of the group: "He Yudong, we are going to participate in a volunteer activity this weekend to provide warmth to the elderly in the community. Do you want to come with us?"

He Yudong hesitated for a moment, and then replied: "Okay, I will participate." A feeling of expectation arose in his heart, maybe this is a new life experience he is looking for.

Early on the weekend, He Yudong and his group members gathered at the community service center. They took gifts and food and walked into the homes of elderly people. The warm scene touched He Yudong deeply in his heart.

An old woman smiled when she saw them and said, "Young man, that's great. Thank you for your company." He Yudong's heart was shocked, as if he was wrapped in a warm current. He suddenly realized that the value of life is not only the pursuit of one's own happiness, but also reflected by caring for others.

During volunteer activities, He Yudong deeply felt the gratitude and needs from others. He began to think about whether he could spend more time caring for the community and bring a little warmth to others after work.

Back home, He Yudong wrote some thoughts in his diary: "Perhaps, there is not only one right direction in life. We can discover more possibilities through constant trying. Health and happiness are important, but so is caring for others. A precious value.”

After He Yudong gradually discovered the diversity of life, he began to look for more art and entertainment methods, hoping to experience the beauty of life in a richer way. So, he decided to learn dance.

One day, He Yudong walked into a dance school and signed up for an adult dance class. At the beginning, he may be a little rusty, but he doesn't mind. Instead, he is full of curiosity about new things.

In the dance classroom, He Yudong followed the guidance of the dance teacher and learned various dance moves. In the melody of the music, he gradually found his own dance feeling. Every practice is a training for the body and mind, and a process of deeper understanding of life.

In the process of learning dance, He Yudong met a group of friends who love dance. Everyone shared the joy of growing up, and laughter echoed in the dance studio. The group members learned dance skills while developing deep friendships in life.

Once, the dance school held a dance competition. He Yudong and his fellow dancers formed a team and jointly prepared a unique dance work. On the stage of the competition, they showed their style and expressed their love for life through dance.

Amid the cheers of the audience, He Yudong felt excited. He realized that dance was not only an art, but a way of expressing himself. Through dance, he found a way to dialogue with life and discovered his inner passion.

Weekly dance classes have become an integral part of He Yudong's life. He found that in the company of music, he could relax more, put aside all worries, and devote himself wholeheartedly to the rhythm of dance.

While learning to dance, He Yudong also discovered that his body's softness and coordination had improved unknowingly. He faced every challenge calmly and felt the harmony between body and mind.

Every night, He Yudong maintains a beautiful habit of dancing. He set up a simple dance space in his home, with posters of his favorite dance stars hanging on the walls and professional dance rugs on the floor.

One day, Xiao Li, a dance friend in the group, suddenly sent a message: "He Yudong, we are going to a nearby dance social event together this Friday night. Are you interested in participating?" He Yudong looked at his phone and felt a surge of excitement in his heart. He replied: "Of course, I will attend on time."

On Friday night, He Yudong, Xiao Li and other dancers came to the dance social event together. The music played cheerfully, and among the people dancing on the dance floor, everyone released their enthusiasm. He Yudong formed a small dance team with his fellow dancers and participated in social activities together.

During the event, He Yudong got to know more people who love dance. Everyone exchanged dance ideas and shared each other's dance experiences in the cheerful music. They inspire and learn from each other, and dance becomes a link between them.

A dancer named Xiaofang said to He Yudong: "Your dance is very unique. Have you ever studied professional dance?" He Yudong smiled and replied: "Actually, I am just an amateur, but I found that dance can really It makes you feel happy and your body more flexible.”

Xiaofang said encouragingly: "Yes, dance is a good way to relax and express yourself. Continue to maintain your love for dance!" He Yudong's heart is full of enthusiasm for dance and gratitude for life.

Back home, He Yudong was still immersed in the rhythm of that dance. He realized that dance was not only a way to exercise but also an art of self-expression. Every dance is a unique interpretation of life.

One day, people in the community suddenly complained about He Yudong's night dance activities. A resident wrote a letter to He Yudong through the property management: "Dear Mr. He Yudong, although we understand your love for dancing, the sound of your dancing every night is a bit noisy, and some neighbors reported that it affected their rest. I hope you can Think about it, thank you."

After He Yudong read the letter, he was a little stunned. He usually thought the music was not loud, but unexpectedly it caused dissatisfaction among the neighbors. He is caught in an inner struggle between the dance he loves and the harmony with his neighbors.

The next day, He Yudong took the initiative to find the neighbors. He said frankly: "I am very sorry for the inconvenience caused to everyone. I will adjust the volume and try not to affect everyone's rest." Seeing He Yudong's sincere attitude, the neighbors also Express understanding and hope for a peaceful resolution.

In order to reduce the volume, He Yudong purchased a set of professional mute equipment to soundproof the dance space. He slowed down the tempo of the music and moved the dance to daytime. Although he may have to give up the unique tranquility of the night, he feels it is a price worth paying to maintain harmonious relations among neighbors.

In the process of dancing during the day, He Yudong also gradually discovered that although the tranquility of the night was lost, the dance was more agile under the sunlight during the day. In the process, the neighbors gradually accepted He Yudong's dancing hobby.

Once, residents of the community organized a community event. He Yudong led his dance team to perform a wonderful dance for everyone. The misunderstanding between neighbors seemed to be resolved in the harmony of music and dance, and everyone began to appreciate He Yudong's unique charm.

One day, He Yudong was having dinner as usual. He suddenly felt dizzy, his whole body was shaking, and he fell to the ground in the kitchen.

His dance teammate Xiao Wang happened to come over and noticed something was wrong with He Yudong and hurriedly helped him up. Xiao Wang asked with concern: "Brother He, what's wrong with you? Are you feeling unwell?"

He Yudong touched his forehead and said with a wry smile: "Maybe I'm too tired. I've been very busy at work recently." He admitted with some embarrassment that in fact, he had been ignoring his body's signals and had been pursuing work and dancing.

Xiao Wang comforted him: "Your health is the most important thing. Brother He, you must pay attention to rest and don't overwork yourself. If you feel unwell, go to the hospital for a check-up."

He Yudong nodded, looked at Xiao Wang gratefully and said, "Thank you, Xiao Wang. Maybe you are right, I have to take good care of myself." He made up his mind to re-examine his lifestyle and no longer combine work and Dance is close to my heart.

The next day, He Yudong went to the hospital for a comprehensive physical examination. The doctor told him that apart from some minor physical fatigue, the main problem was a lack of adequate rest and a regular schedule. The doctor suggested that he should relax moderately after work, ensure enough sleep time every day, and arrange his diet reasonably.

He Yudong was deeply impressed by the doctor's advice. He began to take the initiative to reduce overtime hours and go home early every day to ensure adequate rest time. At the same time, he also adjusted his dancing time to the morning to keep his body in good condition.

This change did not make He Yudong feel disappointed. On the contrary, in the process of slowly adjusting, he found that dancing in the sunshine during the day was more refreshing and pleasant. And through regular life and rest, his body gradually regained its vitality.

During this process, residents of the community also noticed the changes in He Yudong. They found that although He Yudong no longer danced at night, he was more energetic in daily life and his smile became brighter. The relationship between neighbors has become more harmonious, and everyone is more willing to share details of each other's lives.

Just when He Yudong readjusted his life, he experienced an incredible time travel. One night, he returned home from dancing as usual and suddenly felt dizzy, as if he had traveled through a time tunnel.