Lu Yan had already thought about it yesterday afternoon and planned to make vegetable burritos for lunch today.

Chahecai is a dish that stir-fries eggs, pork, leeks, and bean sprouts together. It is usually eaten in rolls. Vegetable rolls, including meat, vegetarian and staple food, are delicious and easy to make.

Leeks are still available to buy now. Wash and cut the leeks into sections. Wash and drain the mung bean sprouts. Beat the eggs in a bowl and mix with salt. Set aside. Cut the pork tenderloin into shreds. Add salt, pepper, and rice wine to marinate. Mix a little starch and set aside. Chop green onion, minced garlic and chili pepper and set aside. In fact, you can also prepare vermicelli or vermicelli to add different texture levels, but Lu Yan was too lazy to make them fresh, so she left them alone. That’s all the ingredients to prepare.

Heat oil in a pan, stir-fry the eggs and set aside. Then stir-fry the marinated shredded pork until the color of the shredded meat turns white. Add the chopped onions, garlic and minced chili peppers, and stir-fry until the shredded meat is completely fragrant. When cooked, add the bean sprouts and stir-fry over high heat. Stir-fry the bean sprouts until half-cooked. Add the leeks. Stir-fry for a few times. Add salt, sugar and soy sauce to taste. Stir-fry the leeks until cooked. Add the eggs. Stir well and serve.

Stir-fried vegetables are usually served with pancakes, and pancakes are usually thin, small gluten pancakes. Those kind of small gluten cakes are actually dumpling wrappers folded together and rolled out. One piece is not much bigger than a dumpling wrapper. With Lu Sheng's appetite, which can kill me, it would take fifty slices to make him full. Lu Yan decided to calculate it. Pull it down. She would make big pancakes and roll them with vegetables, which was very easy.

Stir-fried dish

At noon, some students from the county school had a flatbread version of vegetable burritos.

The freshly baked flatbread is crispy on the outside and soft on the inside, with layers. The vegetables rolled in the pancake are crispy and raw, the leeks are fresh and tender, the bean sprouts are fragrant, the eggs are soft, and the shredded pork is salty. After one bite, you have noodles, vegetables, eggs, and meat, which is so satisfying.

Lu Sheng and others were curious about Chu Tiankuo's rice while holding the cakes and chewing them.

Chu Tiankuo's lunch today was also a vegetable burrito, but half of the whole wheat flour was added to his pancake, so it looked purple-black. The color looked similar to his previous whole-wheat steamed buns, which felt like it shouldn't be. Colors that appear on food but do not reduce a person's appetite like blue or green.

Chu Tiankuo looked at the eager eyes of his companions. He couldn't give each of them one piece this time, so he could only tear off a piece from the cake and let them try it.

Lu Sheng stuffed the cake into his mouth and chewed: "Well...actually, I can't tell the difference..."

"Me too." Xue Zhuoyuan said, "I once again doubt that this thing can make me thin."

Lu Yan felt uncomfortable when she woke up this morning, but she couldn't tell where she felt uncomfortable. This feeling became more obvious after eating at noon. My waist was sore, my stomach was bloated, and I didn't want to move.

Lu Yan was sitting on the chair. Mrs. Xu noticed something was wrong with her and quickly asked her, "What's wrong? Are you feeling uncomfortable?"

Lu Yan frowned: "A little bit."

Mrs. Xu was very worried: "Why don't you go see the doctor?"

Lu Yan felt that it was unnecessary: ​​"It's not particularly uncomfortable. Let's take a look. If it gets serious, I'll go to the hospital to check."

Ms. Xu didn't want to accept this trick: "No, if you feel uncomfortable, go and get it checked. It's easy to treat it before it gets too serious."

Lu Yan had no choice but to go to the medical clinic accompanied by Mrs. Xu. But the doctor also said that there was nothing wrong with her and that he didn't see any obvious problem. He prescribed two sets of Qi and blood supplements, but Lu Yan didn't even scratch her.

Lu Yan didn't cook dinner at night. The two of them made skewers on the Spring Equinox and Winter Solstice. If anyone asked for noodles, they would cook a bowl for them. There was no technical difficulty.

When Lu Sheng came back, Lu Yan was still lying on the table, languid. Seeing Lu Sheng come back, he didn't react at all: "I'm back, I didn't cook, you can watch and eat in the store."

"Just cook me a bowl of noodles on the vernal equinox." Lu Sheng approached Lu Yan: "What's wrong with you? Are you feeling unwell?"

Lu Yan nodded and said nothing.

"What's wrong with you? Have you seen the doctor?" Lu Sheng asked again.

Lu Yan nodded: "My mother forced me to go and see her. The doctor said there was nothing wrong with me."

Then there's no way.

Lu Sheng asked again: "Have you eaten?"

Lu Yan shook her head: "I don't want to eat it."

"That won't work." Lu Sheng said, "Let's have something with me later."

Under Lu Sheng's pressure, Lu Yan ate two mouthfuls of noodles and drank a bowl of hot soup, feeling a little better. But it doesn't help much either.

Lu Yan went to bed extra early that day, but she got up late the next day. I didn't feel well rested after sleeping for a long time, but the feeling of fatigue became more obvious.

Lu Yan cheered up and went to Luji. She looked at the uneaten pancakes that she baked yesterday and didn't want to bother anymore, so she decided to make fried pancakes today.

Fried pancakes, fried pancakes. A home-cooked dish that is common in the north and rare in the south. Lu Yan had always thought that this stuff was available all over the country. After all, it was as common as rice in her family. Until one time when I was on a business trip to a second-tier city in the south for a shoot, I suddenly wanted to try this. I searched all over the city but couldn't find any for sale. The key is that there is no one selling fried pancakes, not even shredded pancakes. This shocks Lu Yan and she finally realizes that there is no such thing as fried pancakes here.

Cut the baked cake into shreds and set aside. Wash the bean sprouts and set aside. Mix the shredded pork with salt, sugar, soy sauce and starch evenly and set aside. Chop green onion, minced garlic and chili pepper and set aside.

Northerners really have many ways to eat pancakes, such as fried pancakes, braised pancakes, and braised pancakes. As the name suggests, stir-fried pancakes are stir-fried in a pot, making them dry and crispy; stewed pancakes are covered and simmered in the pot for a period of time, making the texture softer; stewed pancakes are served with soup and water, and come out in a bowl with pancakes and soup. .

The fastest thing is definitely fried pancakes. Many people feel that the pancakes are a little sticky if they are not fried well. In fact, this problem can be avoided by just adding one more step. Heat oil in a pan. When the oil is hot, pour it out. Keep only a little bit of oil in the pan to moisten the pan. Add the pancake shreds and stir-fry them once. When the pancake shreds become slightly crispy, take them out. After this step of frying, The cake will no longer be sticky.

Heat oil in a pot, add minced onions, garlic and chilies and stir-fry until fragrant. Add shredded pork and stir-fry until white. Add bean sprouts and stir-fry until cooked. At this time, the pot should be slightly soupy. Add the shredded pancakes and stir-fry evenly. The pancakes are ready.

Vegetarian fried pancakes, add shredded pork to the meaty ones

Adding vinegar and minced garlic to fried pancakes is a perfect match.

A large bowl of carbonated water, Lu Sheng and the others can eat like this, but Chu Tiankuo cannot. Lu Sheng and others looked over at Chu Tiankuo while eating. Surprisingly, Chu Tiankuo looked no different from them today.

A closer look reveals the difference.

The difference between Chu Tiankuo and them is that the ratio of pancake shreds to bean sprouts is completely reversed. Lu Sheng and the others had bean sprouts mixed in a pot of pancake shreds, and Chu Tiankuo had a few pancake shreds mixed in a pot of bean sprouts.

"Hahahahahaha!" Xue Zhuoyuan couldn't help laughing: "What Miss Lu did for Senior Brother Chu today was really lazy!"

Lu Sheng also raised the corners of his mouth and smiled, but after he smiled, he defended Lu Yan a few words: "She hasn't been feeling well these past two days. She may be a little tired."

"Ah?" Several people were surprised and asked in a hurry: "Are you okay? Have you seen the doctor?"

"After seeing it, the doctor said it's nothing." Lu Sheng said.

Several others were relieved to hear that nothing happened. Zhang Chang, who was passing by, also listened and raised his eyebrows.

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