Pokémon: The Elf King

the next morning.

Wake up time.

Li Feng: ?_?

Charmander: (;???Д??`)

Sour!

Muscle lactic acid accumulated, and the two legs seemed not to be his own. Charmander resolutely went back to the poke ball to rest.

Usually Charmander doesn't like to enter the poke ball at all, but today it thinks the poke ball is so fragrant!

Li Feng: ...

Li Feng, who endured the soreness and got up, could only sigh. The training was not easy, and the trainer sighed.

The most terrifying part of fitness is leg training, not only because of the strong soreness, but also the need for strong cardiopulmonary function during training. The pain of training legs is several times that of training chest, shoulders and back.

Therefore, the upper body of many fitness people is burly and strong, but the legs of the lower body are like chopsticks in comparison, which is the reason.

This kind of suffering is really not something ordinary people can bear.

"Brother Feng, what are you doing?"

"Don't indulge yourself too much!" Fat Liu looked envious.

Li Feng was speechless again, can he explain your envious look?

oh!The damned vanity!

……

After training yesterday, he was bored in class and checked the system. Li Feng found that there was a progress bar for the experience value of Charmander in the elf illustration book.

lv1 (36%).

This display of the system fully demonstrates that exercising according to the human method is absolutely effective.

If the elves in this world want to increase the level of elf power, they basically rely on the training of moves to drive the level up.

After all, the skills that elves can learn are essentially the training methods suitable for this elf.

But this kind of exercise is actually biased, such as the claws and calls of Charmander.

The former is to exercise the strength of hands and claws, and the latter is the strength of sound and mental deterrence.

But for other parts of the body, there is almost no exercise effect.

He doesn't know what other people think. Anyway, Li Feng thinks that this method of relying only on skill training, unless you are a pure spiritual elf like Hu Di, otherwise you can't stop physical training.

After all, it is not only the trainers who maintain the super system, the elves themselves also need to consume physical energy.

Of course, it's not that Li Feng doesn't care about skill training, but that he wants to try the effect of cheating first.

After all, skill training requires skill cheats, and the same dragon dance training is also different.

In this world, cheats are divided into master level, king level, and champion level. According to Li Feng's urination, he must be the best. Therefore, he bought a training cheat book of "catch" for the king level.

Li Feng intends to verify whether it is better to open it or cheat it?

After comparing the effects, he planned to make a choice.

After all, a champion-level top skill cheat book is really expensive.

Even Li Feng would feel pain when buying it.

A copy of Dragon Dance's championship-level training method costs tens of millions. Isn't this the devil?

This is also the reason why he would rather invest in a short video studio. The former is a one-time sale to maintain intellectual property rights, while the latter is a high-quality project that can be continuously produced with a small investment.

How to choose in this situation, as long as a normal person is very clear!

During the elf class in the morning, Li Feng was finally able to release Charmander.

What bad thoughts could Li Feng have?

Don't you just want to share weal and woe?

After all, elf experts have said that sharing weal and woe can better promote the relationship between humans and elves.

The deeper the relationship, the less likely it will be that the elves don't listen to the trainer's instructions.

If this kind of thing happens in a match, the most is just losing the game. If this kind of thing happens in the exploration of the secret realm, then wait for death.

This is also the reason why many trainers rarely tame wild elves, after all, this is reality, not a game.

In the game, if you have a badge, the opponent will be obedient, but this is not the case in reality. Wild elves also have their own living groups. If you have wives and children, you forcefully subdue them, and it is very normal for them not to obey orders.

Only when humans and elves respect each other and trust each other can they gain sincerity.

Sincerity can always be exchanged only with sincerity. Playing with people's hearts can only be deceived for a while, but not forever.

Charmander: (?????)

"Aren't you in pain?" Li Feng was shocked.

Charmander shook his head, and then proudly said: "Yeah~ (Actually, there is only a little pain left after sleeping. After eating something in the morning and resting for a while, it will be fine.)"

Li Feng can still feel his legs trembling slightly at this moment, is there such a big gap between Nima and elves?

Too much!

The kind-hearted Li Feng said expressionlessly: "It's like this."

"Then you can change your training plan, there is no need to cycle the legs, chest, shoulders and back."

"Let's start training the whole body directly from today."

Charmander: ╭(°a°`)╮

I suspect I'm not an elf, but you are a real dog!

Li Feng didn't expect the elf's recovery ability to be so abnormal. It seems that it is not only a nutritional combination, but also some supplements to speed up recovery for physical exercise.

In Li Feng's view, as long as it is necessary, he is absolutely merciless in spending money.

"Today we will do physical exercises. Trainers must maintain a healthy and strong body. This is related to the basic conditions for performing tasks after becoming a professional trainer in the future."

So, let's run 5000 meters first! Teacher Shen Xiaoting waved her hand and mobilized.

Li Feng:? ? ?

Charmander: "Yeah~ (nice job!)"

The ghost knows how Li Feng persisted, his trembling legs were completely numb after exercising.

If he knew that he was running today, he would never have run to practice his legs yesterday.

As for asking for leave, Li Feng had this idea for a moment, but he still held back.

In this life, he doesn't want to be so salty anymore.

5000 meters is not only a physical exercise, but also a mental exercise.

Some people will definitely say, why do trainers need mental will?

But the fact is that super-evolution requires emotional resonance between humans and elves. If the trainer's will is too weak to form a resonance, what should we do?

Li Feng, who clearly knows the future development of the elves, will definitely make preparations from the beginning.

Li Feng, who originally thought he would not be able to persist, found that his physical fitness was completely better than he imagined.

After a little thought, he thought that after the trainer subdued the elf, if the trainer and the elf recognized each other, part of the elf's physical fitness would be fed back to the trainer.

Thinking of this, Li Feng is full of anticipation and enthusiasm for the future.

In fact, the 5000-meter long-distance race is more about testing the willpower of endurance.

Almost most of the entire Class 29 fell behind and gave up in the second half, but as actual trainers, Li Feng and the other five had to persevere even if they fainted.

Although Teacher Shen Xiaoting didn't say it clearly, they basically knew in their hearts that 5000 meters was actually a requirement for them.

"Whoo~"

"Whoo~"

Panting heavily, Li Feng lay on the runway and didn't want to move at all.

Despite his mental preparation, he still inevitably fell down the moment he lost his will after running 5000 meters.

Fortunately, the little fire dragon who had been running along helped Li Feng in time.

Although the other four were also very tired, they were not as exaggerated as Li Feng.

Even the three girls were not as miserable as Li Feng acted.

Shen Xiaoting came to Li Feng suspiciously, and asked incomprehension: "It's reasonable, your physical fitness shouldn't be so bad?"

Li Feng smiled bitterly and said, "Yesterday I spent two hours in the fitness training room, practicing weight-bearing squats and other leg training."

Shen Xiaoting:! ! !

Without saying anything, Shen Xiaoting directly squeezed Li Feng's feet.

"You have run 5000 meters with your muscles so tense?"

Li Feng widened his eyes and said: "Isn't this what you said, teacher, is this the basic requirement of a professional trainer!"

Shen Xiaoting: ...

"I'll recommend some elf supplements that humans can use later. These are much better than those carbohydrate and protein supplements."

Li Feng stared at Shen Xiaoting blankly, this must be a compensation method that he came up with because of guilt!

But forget it, with these recommendations, you can save yourself some trouble.

"For the next training, you just let the little fire dragon follow. You just watch from the side." Shen Xiaoting didn't dare to do this to Li Feng, as the muscles in her legs were so tense, it might cause problems if she continued to do it.

Li Feng breathed a sigh of relief, then smiled and looked at the little fire dragon.

Charmander: ?(?e`)

"Practice hard and work hard." Li Feng, who was watching the play, instantly turned into a melon-eating crowd to encourage everyone.

The four of Mi Ying: ...

hateful!

Originally they wanted to laugh at Li Feng's weakling, but before they started laughing, they discovered that the clown was actually me.

This elf class is basically tossing everyone's physical fitness, and at the same time there are various obstacles to overcome. Rather than saying that they are trainers, everyone doubts whether they are being trained as soldiers.

Anyway, in the last class in the morning, you can go back to the dormitory to take a shower after class. Shen Xiaoting is not ambiguous, and demonstrates various escape techniques in person.

Although Li Feng couldn't practice, he still focused on watching.

After all, there is no telling when these skills will be used. In the future, he will become a professional trainer, and the secret realm is definitely a place to face.

You may be hunted down by a group of violent wild elves one day. How to save energy and use effective escape skills is very important.

Soon, the elf class, which was exhausted, was over.

That afternoon, Li Feng took Charmander to the fitness training room again, but it was empty as usual.

"Come on, let's do the whole group training today, starting with the bench press."

Li Feng's benevolent smile looked like a devil's smile to Little Charmander.

Sure enough, after an hour of tossing, the little Charmander was limp and motionless on the ground like a dead body.

Li Feng, who was rubbing his chin, saw that the experience value behind lv1 was constantly increasing, and it was obvious that Charmander was absorbing fitness experience at this time.

According to this progress, I feel that one more full-group training should be able to upgrade to lv2.

At that time, Li Feng plans to take Little Charmander for an inspection to see if there will be any problems with the improvement of the elf power.

It's almost time to check it out.