Pokémon: The Elf King

After solving the studio problem, the driver Lao Zhou sent Gu Weiwei back first.

"Old Zhou, you can drive out the Mercedes-Benz c260 at home later for Miss Gu to use first."

"The newly established studio still has a car to facilitate work." Li Feng originally wanted to use the mpv for Gu Weiwei, but after thinking about it, a girl always thought it was a bit strange to drive this car, so he dismissed the idea.

"Don't be so busy refusing, I'm waiting for the edited video, so time is precious."

Gu Weiwei was a little dizzy at this time, she was just a child from an ordinary family, although her grades were excellent, but today's situation is really a bit magical.

It's another welfare contract and another Mercedes...

At this time, Gu Weiwei who was silent began to think again.

The "Rich Family, Rich and Young Master Falls in Love with Me" series released more than a dozen volumes in an instant.

Gu Weiwei also knows her own problem, that is, her thoughts are very scattered, and she always likes to think about something that she doesn't have. That's why she wants to do self-media. Firstly, it can solve her desire to talk, and secondly, she can justifiably do some fantasies things in.

Anyway, it's all a script, if I'm not ashamed, no one will be ashamed.

"Got it, young master." The driver, Lao Zhou, continued to drive without squinting.

Good old Gu, you actually sold your granddaughter for glory without saying a word!

When I go back, I have to contact my granddaughter as soon as possible!

Although he has never met Lao Gu's granddaughter in reality, he has often heard Lao Gu brag about his granddaughter in private, and even showed photos of his granddaughter a few times.

Therefore, Lao Zhou immediately recognized the beautiful girl in the car as Lao Gu's granddaughter Gu Weiwei!

"Then goodbye, I look forward to your work." Li Feng waved Gu Weiwei off.

Gu Weiwei blushed a little and said, "I promise to complete the task, boss."

Seeing Bentley leave, Gu Weiwei breathed a sigh of relief at this moment.

Rubbing her face, she cheered herself up and said, "Come on! Gu Weiwei!"

……

Midtown Memorial Secondary School.

"Master, we're here." Old Zhou's voice came from the front.

Li Feng opened the car door and got out of the car and said, "Old Zhou, the photography equipment I ordered before, you can make arrangements to deliver all of them to Miss Gu's studio."

"Got it, young master." Old Zhou nodded.

Back in the school, Li Feng released the little fire dragon.

Looking at the time, there were still more than two hours before the specialty class, so he simply took Charmander to the fitness training room.

The fitness training room was originally set up specifically for sports students, but ordinary students can also go in and exercise. After all, the fitness equipment is there, and it is a waste to leave it unused.

Then the elves came, the world began to change, and the gym was expanded into a fitness training room.

Although there are more people than before, most of them are here to train elves.

There are not many ghosts on the fitness equipment used by humans.

In Li Feng's impression, both Xiaozhi and Chi Ye cultivated elves by running and exercising together.

As for Xiaozhi firing a seed machine gun with a seed in his mouth to teach Mu Muxiao the seed bomb.

Xiaozhi jumped off the power grid to teach Huck the god-level flying operation, but he could only say that he couldn't learn it.

Although learning skill moves in the real world is definitely not that simple, there is no doubt that learning how humans exercise is definitely no problem.

Even the scene where Caidou and Guaili fight hand-to-hand in the animation proves that human martial arts movements are also helpful for humanoid elves in close combat.

This is evident in the fighting gyms of various martial arts schools in this world.

There are many Taiji gymnasiums, Baji gymnasiums, and Wing Chun gymnasiums.

Think about it, using the same holy sword moves, one can only cut, and the other can do tricks, so it doesn't matter who wins?

The integration and progress of skills is also the further development of skills.

It is also a demonstration of the elves' higher proficiency in mastering skills.

"Come on, let's exercise together." Li Feng himself wanted to exercise. Although his body in this world is not skinny, it is really far from his previous life.

Physical fitness is an essential ability for a trainer.

Moreover, the trainer and the elves progress together, which will make the relationship between the two parties more empathetic and agreeable.

"Look at you, as a dragon elf, you don't even have tendons, how can you attract the opposite sex?" Li Feng pinched the little Charmander's flesh.

Charmander: (??_?`)?

I am still a child!

What do you need muscles for?

And what's the point of attracting the opposite sex?

"Let me demonstrate the movements first, and you follow along." Although the body in this world has never tried fitness and has lost all muscle memory, he still has his own fitness memory.

After slightly adjusting the body movements and weight, a set of standard chest exercises was over, and Li Feng was panting.

Charmander:? ? ?

Is it really okay for you to look like you're going to die?

Charmander, who had never seen these things before, flinched slightly in his eyes.

"Don't panic, I haven't exercised for a long time, and the physical fitness of human beings is definitely not as good as your elves."

"Come on, let's try it first." Li Feng said while adding [-] kilograms to the empty rod.

Counting the pole, the direct load is 120 kg.

Charmander is a human-like stance and action. Although it has an extra tail, Li Feng thinks the problem should not be serious.

After correcting the little Charmander with a professional movement angle, Li Feng continued: "Exhale when exerting strength, and inhale when accumulating strength."

"Raise your head, chest, abdomen and shoulders, legs slightly open and bent, slowly squat down and then quickly stand up and return to the original position, the knees cannot be fully straightened, this will hurt the knees, and the training effect on the muscles is not obvious."

Charmander followed the instructions and began to squat and practice legs. The lower limbs are stable and strong, and the running speed and explosive power will naturally become stronger.

Under Li Feng's observation, the 120kg load is obviously too easy for Charmander.

After a set of actions, Charmander just wanted to express.

That's it?

So Li Feng simply added a load of [-] kilograms to each side.

The total load is 220 kg!

This time, just after Charmander lifted the barbell, the dragon went numb!

Charmander: (?????)

"Ah! (Why is it so heavy!)"

a squat...

Three squats...

Five squats...

Seven squats...

At this moment, Charmander's legs had already started to tremble.

Li Feng's face brightened, wouldn't this have an effect?

By the time of the ninth squat, Charmander had tears in his eyes.

Charmander: (;???Д??`)

Bang!

The little Charmander who finally finished a group felt paralyzed and panted on the ground.

Generally speaking, human bodybuilders who can bear the same weight as their body weight are considered entry-level.

Achieving a load that is [-] times the load is considered to be the best among ordinary bodybuilders.

But what about Charmander?

The height is only seventy centimeters, and the weight is less than forty catties, which is barely twenty kilograms.

But that's it, the little Charmander, who is an elf, can bear eleven times the weight for exercise for the first time, which makes Li Feng unimaginable.

The physical fitness of the elves really doesn't make sense at all.

"It's your master's turn, let's eat together." Li Feng encouraged.

Then lead by example with squat training.

With a body that has not been exercised, the weight of only [-] kilograms almost makes Li Feng limp on the ground without deforming the movement standard.

"Look over there, Charmander doing squats, I'm dying of laughter."

"Isn't that Li Feng? The little white Charmander is probably the only one in the whole world."

"The rich young master's gameplay is really not something we can understand. Is this training elves? Is this funny?"

"Indeed, elves don't train energy, don't train skills, and train muscles as adults, is there something wrong with their brains?"

A group of trainers who were training elves were idly urging their own elves to train, while several trainers gathered together to chat.

But this group of people didn't dare to offend Li Feng, they only dared to discuss in a low voice from a distance.

In fact, Li Feng would not mind if he heard it, after all, the speculation that humans are Pokémon has never been cut off.

Anyway, after Li Feng saw Xiaozhi and Xiaogang chasing trucks with high-speed movement in the animation, he felt that it was not unacceptable for humans to belong to a category of Pokémon.

Not to mention that there is Nazi who has the superpower to turn human beings into dolls.

Look at the black and white dragon, is the tendon of the black dragon Zekrom fake?

Looking at wrist strength, heroic strength, and strange strength, if it is not for the level, it can evolve. Li Feng would suspect that the muscle can only evolve when it reaches a certain level.

The melee attacks of these tendon-filled elves are terrifying, which proves that muscles are also very useful for elves.

In Li Feng's view, his trainer should focus on the aspects that cannot be strengthened in the training system. Since he has the skill development skill to assist elves in training skills in the future, he should strengthen the physical training of Charmander.

Not to mention that his little charmander will use dual swords in the future, and it must not be left behind in terms of energy or physical strength.

After all, this is reality and not a game or animation. Who said that a charizard can't evolve into a y spray after super-evolving into x spray?

As long as my physical fitness is enough to maintain, I can super-evolve at will in a battle, so what can you do to me?

It's not impossible to use z-moves even after super-evolving!

But the premise is that Li Feng's own physical fitness can keep up.

This is why he made up his mind to exercise.

Otherwise, in the future, I will really get out the props of the super system of super evolution, but when I want to play tricks, I find that after super evolution, it can only last for three seconds...

Then I really don't know whether it should be the highlight moment or the social death moment...

"Oh, my God! It turns out that Li Feng is a three-second man!"

Isn't this the end?

After all, whether it is super-evolution, z-movement or extreme giantization, it is a super system that consumes physical energy.

The only thing that is still unclear is the case of too crystallization.

But according to the situation before the remodeling of Li Feng's world, the crystallization in the game can be maintained forever, and it is the strongest in terms of durability.

Judging from the conclusion that the stronger the explosive power, the greater the physical energy consumption, the physical energy consumption of Taijinghua should be the smallest.

But no matter how you say it, physical exercise is urgent.