I don't have a system but I have a hammer

After formulating all the training content, half an hour has passed. Just as I was about to take a break, I suddenly heard hearty laughter from the loudspeaker...

"Hi, I'm number four support staff, can you hear me? Please answer!"

I picked up the communicator and glanced at it, and responded casually...

"I am here…"

Received a response, number four smiled...

"Don't be so restrained, we will be in frequent contact in the future, uh... Although it is through the communicator, haha, it is undeniable that it is not uncommon for prisoners and supervisors to become friends, and besides, I am still half of your fan!"

I narrowed my eyes slightly and didn't answer...

"It seems that you don't believe it. Let's put it this way, we've actually met each other a long time ago, and I was even rescued by you once... Well... At the time, you were the team leader at base station No. [-], and we took a helicopter together to scatter rat poison , Later, the killer rat entered the plane, and you let us jump into the rat tide..."

I thought for a moment, nodded slightly...

"There is such a thing, and after the end, I met a female reporter, and after that, Momonga..."

Seeing that I remembered it, No. [-] suddenly laughed...

"Yes, yes, I still remember that you were alone in the air to intercept missiles, haha, although one of the missiles exploded in the end, your heroic behavior at that time is still fresh in the memory of many people, including me... "

Faced with his passionate retelling of the past, I just casually said "It's a good relationship", then grabbed the iron rod of the window with one hand, and tried to do pull-ups in the shaking space...

I did it a few times casually, and it feels okay, but the irons feel a little rough, and it's not easy to grab...

This is mainly because there are only four iron rods in the window, each in the shape of a square column, and the thickness is about three fingers wide. There is only a two-finger-wide gap between the iron rods...

In other words, the hand can only be stretched out halfway, and there is no way to bend it, so the part that can catch the iron rod is only half of the fingers. The disadvantage is that you can't train the wrist strength when doing pull-ups. The advantage is that it can be used to train finger strength...

Of course, during the process of observing the bars, No. [-] was not idle, and kept talking about the past...

But when he found that my attitude was cold and lacking in interest, he changed the subject wisely...

"By the way, Mr. Madman, although I am very grateful for your life-saving grace at the beginning, but now I am your supervisor after all, and I am in charge of my affairs, so there are a few rules and regulations, I must tell you , uh... there will be some punishment system, I hope you can understand..."

I, who was looking for the most suitable way to hold the pole, gave a symbolic nod to the monitor after hearing what he said, and took it as a response...

"First, every morning at seven o'clock, I will wake you up on time and bring you breakfast. The same goes for 11:30 noon and six o'clock in the evening..."

"Second, you just need to pour the leftovers into the squatting pit, but you have to keep the lunch box, because every morning when I come to deliver the food, I will take it away..."

"Third, you can mention if you are not satisfied with the food, but we will consider changing the menu as appropriate..."

"Fourth, the water in the tap can be drunk directly. Although there is no hot water, it is very clean..."

"Fifth, every day at ten o'clock in the morning and three o'clock in the afternoon, you must take the initiative to report at these two time periods. The content of the report is very simple. Tell me about your physical condition, such as whether there is any discomfort, whether you are in a good mood, etc. of…"

"Sixth, the reporting during these two time periods is very important. If you forget, you will be given a warning the first time, and a lunch or dinner will be canceled the second time..."

"Seventh, if you have psychological problems or physical ailments, please report them in time. We are here 24 hours a day, and we will treat them according to the situation..."

"Eighth, every Saturday, we will conduct a physical examination on you. The examination method is also very simple. You just need to stand under the window and wait. The life detection device will automatically scan your physical condition..."

"Ninth, due to limited conditions, we can only send in small medicines, so in the days to come, I hope you can take good care of your body..."

"Tenth, please try not to damage the living facilities, because we will not replace them..."

"Finally, if any prison visitors come, we will notify you in advance and record what you said..."

"Okay, there are only ten articles in total. Considering the content is too much, you may not be able to remember them. I have already stored all the regulations in the communicator. By the way, I also have a colleague who is in charge of the night shift. He is No. [-]. Although he is a rough man, his personality is not bad, you can see him at night, if you have any questions to ask now, I will consider answering as appropriate..."

I smiled and nodded...

"I don't have any requirements for the menu, I just hope that I can eat potatoes every day..."

Faced with such a simple request, No. [-] did not refuse, but just kindly reminded...

"It doesn't matter, but you will definitely get tired after eating it. How about it, breakfast and lunch will be normal in the future, and I will add potatoes for dinner, how about it?"

I nodded and patted my pants again...

"Also, when I came here, I found that the cotton trousers were broken, can you bring one in?"

The communicator was silent for a moment...

"It's not an example!"

……

The first meal in the bird cage was good. The meat, eggs and milk were all good, and even prepared three kinds of sauces very thoughtfully, but unfortunately none of them I liked...

The cotton trousers were also delivered on time, but it was a bit troublesome to pass through the food delivery port, and I had to forcefully pull them in to get them in...

And because the designer of the birdcage wanted to catch up with the schedule, the edge of the food delivery port was not polished, so that the cotton trousers just brought in were also torn...

Fortunately, although a hole was torn, it is not impossible to wear it at all, it is better than nothing...

However, compared to the unkindness of cotton trousers, it is obviously the logistics staff at night, which is even more troublesome...

"A madman, right? I heard that you have done a lot of great things outside? Hmph, let me tell you, even a dragon has to..."

"When's dinner coming?"

Yes, I'm not interested at all in listening to him say such unnutritious and clichéd prestige. Compared to this, I'm more concerned about when dinner will be delivered...

Seeing my disdainful attitude, Number Nine immediately sneered...

"Heh, you seem crazy?"

I was doing push-ups with one hand, raised my sweaty face, and smiled charmingly at the camera...

"My surname is Kuang, the madman's madness..."

As soon as the words fell, there was a sudden "slap" sound from the loudspeaker, followed by No. [-]'s cold snort that concealed his anger and mixed with jokes...

"Hmph, I really want to see if you can still be so arrogant at night, heh, madman, shit is worse..."

Ignoring his yelling, I turned my head and looked at the indicator light at the food delivery port, and found that the red light was already on, so I knew that No. [-] had delivered the food. Then I wiped the sweat on my head with my sleeve, opened the delivery At the mouth of the meal, I took out the lunch box...

"You shouldn't have messed with him..."