Modern longevity: starting from Baduanjin

In fact, he had seen this statement mentioned on station b and Tieba before, but every time it happened.

Unexpectedly, there is really a saying of bright and dark energy.

Zhou Shen nodded and said, "I understand what you mean, I just showed my inner strength but didn't show it, didn't you see it?"

"Uh……"

Liu Yunhua asked more carefully: "That Mr. Zhou...can you show us a little bit of energy?"

After recovering, Zhou Shen asked, "Ah, show it off? Why?"

Seeing Zhou Shen's expression, Zhang Hui felt a little funny in his heart. He had seen this kind of situation a lot, so he took the initiative to pass a step and said, "Lao Liu, let's call it a day. Let's talk another day, okay?" ?”

It has to be said that Zhang Hui understands the ways of the world.

Liu Yunhua heard Zhang Hui's words, and looked at Zhou Shen's bewildered expression. He was extremely disappointed, but he still forced a smile and said, "Yes, yes, we are in a hurry today. Let's talk again when we have a chance."

Zhang Hui smiled and shook hands with Zhou Shen to say goodbye.

Zhou Shen didn't understand until he let go of his hand, what did Liu Yunhua mean by Leaving out Ming Jin.

"You want to hear the noise, don't you?"

Liu Yunhua, who was about to walk away, subconsciously nodded and said, "Yes. But..."

He hadn't finished his "but let's forget about it today" scene, Zhou Shen had already stepped aside and opened the boxing frame of Xingyiquan.

Not easy to hear?

He used to practice boxing before, and to be honest, it sounded really exciting, and he felt like a martial arts master.

Later, when I practiced Daoyin, I discovered that doing so consumes the energy in my body, so I restrained my inner energy.

Of course, he uses his steps to cooperate with Shangxingyiquan's Fajin technique, and he can make sounds without internal strength.

But it is not possible to make a sound every time. Only when the steps and vigorous skills are in place can the air be blown.

At this time, he stood on a bluestone slab, calmed down, adjusted his breathing, and an invisible flow of Qi slowly appeared from the palm of his hand.

Then he began to practice the fierce Xingyi Wuxingquan.

He muttered formulas silently in his mouth.

"Double couches and two drills are connected with each other, breathing up and down without taking time to breathe, easy bones and tendons plus washing marrow, feet stepping on hands and splitting in one breath..."

"puff!"

"puff!"

"puff!"

With Zhou Shen's every movement, every change of move, the fist meets the air, as if an inflated plastic bag in front of him was smashed by the fist, making a dull explosion.

Liu Yunhua, who was standing by the flower bed not far away, froze for a moment, and after he realized it, his face immediately showed ecstasy, "Yes, yes, yes, that's it..."

He grabbed Zhang Hui's arm next to him, and said incoherently with excitement, "Mr. Zhang, listen up, this is the legendary sound that money can't buy... This is the real Ming Jin, not those martial arts performances."

"Yeah... I see it."

"It turned out that there was indeed a noise."

Zhang Hui was also shocked at this time, with an unbelievable expression on his face, but he was the boss of a big company after all, so he was relatively calm.

As for the bodyguard next to him, Huo Wentao, his eyes almost fell out of shock.

"It turns out that the legendary internal martial arts is really good!"

He didn't know how Zhou Shen's fist made a sound?

But it didn't prevent him from judging that the opponent's fist was very powerful, terrifyingly large.

Just like when Muay Thai fighters are training, they frantically pump banana trees and steel pipes with their legs, making a "snap" sound.

Not to mention ordinary people, I'm afraid he will break his bones and tendons if he gets punched.

Chapter 37 My God!really angry

The three of Liu Yunhua watched Zhou Shen practice Xingyi Quan with dumbfounded expressions.

Zhou Shen practiced the Xingyi Quan once, and then practiced the Twelve-Form Fist again.

The movement range of Xingyiquan is not as large as that of the twelve-shaped boxing, and it can even be said to be within a square inch, giving birth to thunder.

The twelve-shaped boxing is different. It is formed by imitating the life forms and fighting skills of twelve kinds of animals, and the postures are more changeable.

Dragon Flip, Tiger Pounce, Eagle Catch, Bear Drill, Monkey Zong, Horse Leap, Fleet Ji, Swallow Pounce...

Twelve-shaped boxing and Xingyi's water-attribute drill boxing technique have a lot in common, and they both pay attention to a "change".

Why change?

Boxing has no fixed form, water has no constant form, that is, change.

Although Twelve Shapes is composed of many animal life forms and fighting specialties, the core is to always encourage latecomers not to stick to the form and routine, but to adapt according to the actual situation.

Of course, the premise of the change is also an optimization and improvement after mastering the essence of the twelve-shaped boxing.

I haven't fully grasped the essence of boxing, so I thought that this posture is wrong, that footwork is not good, and I created my own meow boxing and staggering steps.

That's not called a brain hole, that's called a cerebral thrombosis.

At this time Zhou Shen practiced the snake-shaped boxing.

This fist adopts the characteristics of the snake's huffing and winding. It first looks at the upper body of the opponent, and then attacks the opponent's middle and lower body with the body tied sideways. Push one hand to the opposite shoulder to block the opponent. Then advance and provoke the enemy's crotch.

The whole posture is flexible and elegant, which is very ornamental.

However, under the blessing of inner strength, Zhou Shen's fists changed, and the air kept making "popping" sounds, a bit like hitting the air with a damp towel, and the sound was very terrifying.

The three of Liu Yunhua all felt the coolness in their crotch, and subconsciously clamped their buttocks.

After regaining consciousness, Liu Yunhua's face was filled with ecstasy and excitement.

He originally thought that he would never meet a true martial arts master like Lao Dao again in this life, but he did not expect that he would meet again today.

Although Zhou Shen is young and even looks tender, it doesn't matter.

Wen has no first, Wu has no second.

In martial arts, the master has always been the teacher.

Unlike literature, the judging criteria are too subjective, just like Jia Shenshen's poems.

Whoever is unconvinced in martial arts, just stand up and do two tricks, and the judge will be judged!

Finally, under the amazed eyes of the three people, Zhou Shen finished punching the Twelve Forms.

The three of them gathered around at the same time.

Zhang Hui said excitedly: "It's really an eye-opener! Mr. Zhou, I was blind just now, and thought you were just like other so-called traditional martial arts masters, with superficial appearances. I'm sorry!"

Speaking of which, Zhang Hui even gave Zhou Shen a very formal clasping ceremony.

"you flatter me!"

Liu Yunhua also imitated the example, and also gave Zhou Shen a hug, and said with a face of shame: "Mr. Zhou, I am the same! To be honest, just now I thought you just learned a little routine, and there is no real kung fu. "

"It's just a little bit of superficial learning, not really any real kung fu."

"Teacher Zhou is really too modest."

Not to mention Huo Wentao.

For so many years, he has never believed that there is any so-called master of inner strength in this world.

The miraculous qigong that is boasted is actually nothing more than a common form of resistance training.

At this time, I really saw the legendary "a thousand dollars can't buy a sound", and I felt that the three views were subverted.

While Liu Yunhua and Zhang Hui were talking, Huo Wentao couldn't help asking: "That Zhou...Mr. Zhou, I would like to ask, how did you develop your inner strength?"

Zhou Shen said with a smile: "I don't know, I just practiced, and suddenly felt a gust of air in my hand one day."

"That...can you let me feel it?"

When Huo Wentao heard Zhou Shen admitting it himself, although he still felt a little unbelievable, his voice couldn't help being a little more humble.

Zhou Shen stretched out his palm and said, "Yes."

As he spoke, he slowly got luck on the palm of his hand.

With an excited heart and trembling hands, Huo Wentao slowly touched Zhou Shen's palm.

When he was about to touch the skin of Zhou Shen's palm, he felt that his hand touched an invisible qi.

The touch doesn't feel like wind, nor does it feel like the airflow blowing out, it's a bit like the palm of your hand on the water, it's very soft.

"Oh my god! It's really... really angry."

Huo Wentao's eyeballs almost popped out.

Zhang Hui said in a pleading tone: "Mr. Zhou, can you let me touch it too?"

Zhou Xiu laughed and said, "Touch it."

So Zhang Hui also went up to touch it, including Liu Yunhua.

After feeling the qi flow in Zhou Shen's palm, the two of them were naturally amazed.

At this time, the uncles and aunts passing by the park only saw three big men holding the hand of a young boy in broad daylight and touching them around.

"Nowadays, people have all kinds of XP."

"It's immoral."

"In broad daylight, what are you talking about..."

……

Finally, the three of them lowered their hands with amazed and disbelieving expressions.

"Excuse me, Mr. Zhou, how long have you been practicing?"

Huo Wentao, who was very arrogant before, now uses honorifics.

"I've practiced for many years, but I forgot how long."

"Then who is your teacher? To teach you such a brilliant master, your teacher must also be a martial arts master."

"If you have a chance, you must pay a visit."

"yes……"

Zhou Shen heard their overtones, and wanted to introduce himself, but he didn't pay attention.

Zhang Zhenren lived in seclusion in Xiaozhou Village, obviously he didn't want others to disturb him.

Otherwise, with his ability to break the thick bamboo in his arm with one punch, he would have become famous long ago.

"Okay, let's call it a day, I'm going back to practice!"

"Huh? Are you leaving now?"

Seeing that Zhou Shen was leaving, Liu Yunhua was anxious and wanted to have an in-depth exchange with Zhou Shen.

But he is going to practice qigong, what can he do?

Zhang Hui said: "I don't know when Teacher Zhou is free, I would like to treat you to a light meal, do you think it's okay?"

Zhou Shen directly refused: "You don't need to eat!"

After speaking, he turned and left.

Before practicing martial arts, a company boss like Zhang Hui would have no chance to get to know him.

But now, he is not interested in making connections at all. With this time to eat, he would rather go back and do a few sets of strength training.

The reason why I was invited here today is because of Liu Weiming's face.

Seeing Zhou Shen leaving without looking back, Zhang Hui was a little helpless.

"Sure enough, people with skills have personalities!"

How many people outside wanted to invite him to dinner, but he didn't have the time, and now he invites the other party to dinner, but the other party refuses without giving any face.

But the more Zhou Shen was like this, the more Zhang Hui felt that he was free and unaffected, and the more he wanted to make friends with him.