Modern longevity: starting from Baduanjin

Martial arts novels and TV movies don't dare to act like this, so you talk to me about reality?

The reality is that, except for a very few people, while others are shocked, 1 people don't believe it.

"Masters sitting in front, step back a little, close range, the fist will hurt you!"

All the martial artists in front got up and turned to the back.

After the people in front retreated four or five meters, Zhou Shen said, "I'll say it again, don't keep staring at my boxing, it will hurt your consciousness nerves!"

After he finished speaking, his whole demeanor changed, like a peerless sword drawn out of its sheath!

Then he started practicing Xingyiquan.

Inside the conference hall, I suddenly thought of bursts of muffled thunder, as if a storm was coming!

There were hundreds of pairs of eyes in the audience, and all of them showed horrified expressions on their faces.

Summary at the beginning of the month + asking for a monthly pass!

First of all, I would like to report the results to all book friends. Currently, the average is 9000, and there are still more than 24 for 3000-hour follow-up. Here, I would like to say thank you to all the big guys who subscribed and voted, thank you for your support.

From December 1700st, the first order of 5 has increased by [-] times, and it really feels like a dream.

This book is also the best book written by the second general for many years.

Liver cirrhosis was detected in 2019, and it has been on the street for several years now. This year, the body is recuperating well. I take antiviral drugs on time every day, practice Wudang Baduanjin, and minor problems such as lumbar spine, shoulder and neck are all fine. up.

Now the book has just begun, and there are still a lot of plots waiting to be advanced.

Let me talk about some questions that people often ask. Some book friends are still asking what is the main line?

Here again, the main thread itself is longevity, and the title of this book [Modern Longevity] has already settled the main thread, and the rest are branch threads.

In addition, there is another thing to be emphasized, there will be no gods and figures randomly entering, no ancient martial arts family suddenly appearing, the protagonist is the only great practitioner in this world.

However, in order to ensure the storyline of this book, unobtrusive characters will definitely be arranged to appear.

I won't spoil the rest (mainly because I haven't figured out the detailed outline in the later stage. To be honest, I rarely write a detailed outline. I only have a main line outline, including the ending. It is estimated to be about 350 to 400 million words. As for the specific of the plot, I only know about two to three hours before you).

The next step is to ask for a monthly ticket!

The second general has written books for so many years, and it is the first time to compete for the monthly ticket list. I don’t want to think about the top ten. I just want to compete for the top fifty and I am satisfied. So students who have monthly tickets can support a few, thank you very much.

Finally, thanks again to all the book friends who gave rewards. I can actually see your rewards in the background, but I have never listed the names to thank individually.

Here I solemnly say thank you to you.

I also wish all book friends good health and smooth work.

At 2023:3 am on March 1, 30.

Chapter 250 Thank you Teacher Zhou for your guidance, Dong Gang is unforgettable!

[Brothers are awesome!Eleventh on the monthly ticket list!The second general kowtows to you. 】

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Zhou Shen slowly practiced Xingyiquan, and his willpower spread out in all directions in conjunction with the ripples from the vibration of his fists.

As I said before, the bang of bright energy is not an empty explosion sound produced by high-speed swinging fists, but a kind of fist strength, a burst of technical shock waves. This kind of sound shock wave does not have any impact on people's spiritual will at first. Harm, at best, sounds harsh.

However, as the cultivation gradually deepens, after entering the dark force, the loud explosion will turn into a dull swipe sound. At this time, the shock wave is somewhat similar to an ultrasonic wave, and as the skill deepens, the shock wave also It will become stronger and stronger, and gradually exceed the tolerance range of ordinary people's spiritual will, and feel uncomfortable.

This is why some people felt nauseous when watching Zhou Shen practicing boxing.

However, because Zhou Shen did not specifically practice the method of spiritual cultivation, nor did he have any related methods, he mainly practiced "intensive cultivation" and "qi cultivation". The method of spiritual cultivation.

However, he still couldn't control his fist intention, he just released his fist intention passively.

In the end, relying on the method of spiritual cultivation in the [Huang Ting Nei Jing], he integrated the three elements of spirit, energy, and spirit into one, and finally successfully entered Huajin. Now he can be regarded as truly mastering the method of spiritual cultivation.

But at this time, as the shock waves dispersed towards the conference hall in all directions, Dong Gang, Liang Han, Zhao Wuji, Shen Guangyao and other half-step bright masters immediately sensed that something was wrong.

Looking away can avoid the willpower that Zhou Shen exerts on boxing that will cause negative emotions such as fear, tension, and fear, and minimize the power, but they find that there is no way to completely avoid it.

What they didn't know was that the shock waves emitted from Zhou Shen's boxing would resonate with the beating sound of the human heart and the sound of blood flowing, making people feel nauseated, dizzy, and even scratching their hearts and lungs.

Those who have practiced internal martial arts, as long as they don't look directly at Zhou Shen performing the martial arts, can completely resist the invisible shock wave.

But among the five or six hundred martial artists present, how many have actually practiced Neijiaquan?

And it's not as simple as the Optical Society, at least it must reach the level of Li Taiqing and Wang Shanhu.

So in less than 30 seconds, the people in the front row near the martial arts stage couldn't take it anymore and immediately looked away.

"Yuck~"

"Uh, it's so uncomfortable."

"Hey...ah!"

They found that they were "deceived". Although looking away made them feel a lot better, the feeling that their heart beat faster and made them want to scratch their lungs did not completely disappear, and it was always with them.

Fortunately, this feeling is not too strong. People with strong physique can get over it after a little patience. Those with poor physique hurriedly hid behind the venue in shock.

For a while the scene was chaotic.

However, Zhou Shen did not stop, and was still practicing boxing slowly.

But Dong Gang, Zao Wou-ki, Shen Guangyao, Zhao Shangzhi, including Duan Hu, Dong Fei, these young and middle-aged martial arts masters, and some other internal boxing masters are still watching with wide eyes, not for a moment.

Although their eyes were full of shock, fear, tension and even pain, they were reluctant to look away for a moment, watching all this greedily.

There is a cloud in "Poetry": The mountains stop when they look up, and the scenery stops when they go.Although I can't come, I yearn for it.

They have already seen the mountain, it is there, although they don't know how long it will take to reach this level, but Zhou Shen's appearance let them know where to work hard in the future!

Seventy to eighty percent of the martial artists at the scene hid back one after another, some closed their eyes, some covered their ears.

But there are also some people who are still refusing to take a step back, even if they are bursting into tears, in great pain, and even bloodshot from the corners of their eyes, and they just watch like that.

When Zhou Shen finished a set of boxing techniques, there were less than ten people left within five meters of the martial arts stage, no more than 30 people within ten meters, and fifty people within 20 meters.

The remaining more than 500 Hua Guo and martial artists from home and abroad all retreated to the entrance and exit of the conference hall one by one.

It can be seen from this that the strength of these people is high or low.

Zhou Shen glanced quickly over the faces of these people, and took note of their looks.

However, he found that the young man who had shown hostility to him before and his three companions were not among them, nor were they in the assembly hall, and had obviously left.

After the scene was silent for about three seconds, there was a burst of warm applause.

The applause seemed to be contagious, the sound became louder and louder, and finally turned into thunderous applause, which lasted for a long time.

No one spoke, but looked at Zhou Shen with excited, excited, and adoring eyes. Many people looked like they were looking at gods.

The shocking and unbelievable feeling cannot be described in words.

Especially the younger generation of martial artists like Dong Fei and Duan Hu, they have received modern scientific education, and they are not like qigong and ancient martial arts like the old middle-generation martial artists, so the more this is the case, when the cognition is broken , That kind of strong impact really made them have an absurd feeling of "spiritual energy recovery".

Under this strong impact, the adrenaline soared wildly, and the whole body trembled because of the excessive excitement.

Duan Hu even knelt down with a "plop", without the slightest arrogance on his face before, he completely became a devout believer, with his hands on the ground, "boom-boom-boom" in the direction of the martial arts stage, knocking repeatedly He rang his head three times.

The other young people followed suit and knelt down to beat the three of them.

Dong Gang, Liang Han, Zao Wou-ki, Shen Guangyao, Zhao Shangzhi and many other middle-aged martial artists all clasped their hands together and bowed deeply in the direction of the martial arts stage.

"Thank you Teacher Zhou for your guidance, Dong Gang will never forget it!"

"Liang Han is unforgettable!"

"Zhao Wou-ki is unforgettable!"

"Shen Guangyao is unforgettable!"

"..."

Including Liu Yulin, the master of Huaguo Guoshu, they all kowtowed to Zhou Shen.

If you hear the Tao in the morning, you can die in the evening!

Today in 2020, martial arts has long since declined and become an intangible cultural heritage, but Zhou Shen gave them the honor to see the real appearance of martial arts, and their inner excitement can be imagined.

……

On the martial arts stage, Zhou Shen laughed and said: "Everyone, don't do this, let's learn from each other and make progress together!"

Following Zhou Shen's opening, the heaviness in the venue was instantly dispelled, and the people in front moved towards Zhou Shen one after another. Unspeakable excitement appeared on everyone's face, and at the same time, with a kind of heartfelt He looked at Zhou Shen with respect and admiration.

If Zhou Shen said "Who wants to be my apprentice" at this time, it is estimated that even Master Haoshou like Liu Yulin would kneel down and shout: Master, please be respected by your apprentice!

As for Dong Gang and Liang Han's half-step masters, even if they let them lead the horses, I'm afraid they would be happy!

As for the people behind the venue, they finally recovered from the shock at this time, and everyone had indescribable excitement on their faces.

"It's simply unbelievable! If Mr. Zhou was in ancient times, simplicity would be the enemy of ten thousand people!"

"Teacher Zhou let me know, what is there is a sky beyond the sky, and there are people beyond people? I used to really watch the sky from the bottom of a well."

"I always thought that the kung fu in martial arts novels were fabricated by novelists, but now I know that those novelists are still too conservative."

"Before I heard a martial artist from Guangdong Province say that Mr. Zhou can float on the water with light kung fu, and he can run on the water like Shaolin's Bodhidharma. I didn't believe it at the time, but now I believe it!"

"Hey, who isn't! A few days ago, my apprentice told me that Mr. Zhou had practiced real inner qi and needed to learn [Longevity Jue]. Ignorance? I will apologize to my apprentice when I go back, and I will practice the formula of longevity in the future!"

"Yes, yes, me too... Let's add a V, and then we will learn together and communicate with each other."

"Take me..."

For a while, the venue was bustling with hustle and bustle.

At the same time, Tang Hexuan, vice president of the Huaguo Wushu Association, walked up to Zhou Shen and said with a smile: "Mr. Zhou, on behalf of the Huaguo Wushu Association, I sincerely invite you to be the honorary head coach of the National Wushu Association."

Tang Hexuan knew that a person like Zhou Shen was often too quick to see the end, so he immediately followed up: "This honorary head coach has no specific work assignment, nor does it need to bear any obligations, it's just a symbolic meaning."

Zhou Shen smiled and said, "I remember what you said, I'm still the honorary coach of Huaijiang Martial Arts Association!"

"Haha, that's right, it's the same as that one. Teacher Zhou, do you think it's okay?"

"Okay!"

Zhou Shen readily agreed.

There is a long way to go, and there is always something to do, and in addition to martial arts and longevity, it is also a convenient thing to promote the development of Huaguo martial arts in your spare time.

After some chatting, Zhou Shen saw Dong Gang in the crowd, and suddenly thought of something, he said with a smile: "Come, Master Dong, let's find a place to join hands."

"..." Dong Gang looked embarrassed, "Teacher Zhou, I am no match for you, please spare me!"

Zhou Shen said with a smile: "It's just joining hands, it's not about actual combat. Only by learning from each other can we improve each other."

Unfortunately, no matter what he said, Dong Gang was unwilling.

He is at the level of a half-step Mingjin, and he joins hands with a person who cultivates the fist. Isn't this like playing a big knife in front of Guan Gong's door and an axe in front of Lu Ban's door.

But at this moment, he thought of something, and then his body trembled uncontrollably, and he looked at Zhou Shen as if he was looking at a ghost.

Zhou Shen saw Dong Gang's face suddenly changed, and couldn't help but wondered: "What's the matter, Master Dong?"

"That, that..." Dong Gang didn't know how to ask for a while, and he stammered for a while, "That, you said Huajing."

He just thought of something suddenly. Zhou Shen told him before that he had reached the legendary "transformation realm".

Just now Zhou Shen just practiced the power of light and shade, and it was already so terrifying. He couldn't believe it, what would the transformation environment be like?

Zhou Shen nodded and smiled, "Let's have a good chat someday when you enter Mingjin."

"Hmm."

Dong Gang nodded again and again, feeling even more excited inside.

He had a premonition that within three years, he would definitely be able to step into Ming Jin!

……

What happened in the Jinmen Gymnasium was spread to the entire Huaguo martial arts circle in less than half an hour.

Watching the video of Zhou Shen's martial arts performance, some people were excited, some were excited, some were skeptical, some were disdainful, and some were scoffing, to name a few.

Still the same sentence, everyone's vision and information received are different, and naturally their cognition is also different. This is a normal thing.

If everyone is cheering and clapping their hands, then there is a problem!