Modern longevity: starting from Baduanjin

For example, Tai Chi, Zhao Qian, Sun Li, Zhou Wu, Zheng Wang, basically have all the surnames of hundreds of families. No one thinks that Tai Chi of other families is better than their own.

Everyone thinks their boxing is the best in the world.

In the final analysis, it is because there is no one who can crush.

For example, those who practice Xingyiquan must be better than those who practice Taijiquan?I'm afraid not.

Tai Chi does not go out for ten years, and Baji kills people in one year?Who saw Bajiquan beat someone to death?Why did not I see?

I also said that Baji didn't go out for ten years, and Taiji killed people in a year. Anyway, it's something that has no proof.

As for modern Sanda, boxing, mixed martial arts, karate and even taekwondo, they are indeed better than most traditional martial arts in actual combat, so it is easy to convince the public.

Everyone is only willing to believe what they see with their own eyes, not what others say or what they brag about on the Internet.

While the people behind were still walking slowly forward, Zhou Shen pedaled on the soles of his feet, like a punting boat, and moved six or seven meters horizontally in one step, and surpassed the people behind in two steps.

Because the speed was so fast, many people only saw a shadow passing by with a "swoosh".

"Huh? What happened?"

Just when everyone was wondering, Zhou Shen had already arrived at the podium in front of the conference hall in the blink of an eye.

And everyone behind him who saw his footwork was stunned.

"This... is this the legendary plow step?"

"Oh my God, he can really span seven or eight meters in one step."

"How did he do it? It's just horrible."

"The upper body is motionless, just like the legendary shrinking ground!"

"so amazing……"

After regaining consciousness, everyone discussed excitedly one by one, while those who were left behind ran forward one after another.

It's a pity that they were too far behind, and when they ran to the front seats, all the good seats were taken up, and they could only watch from a distance, feeling very annoyed.

Zhou Shen looked at the dark crowd of people in the audience, and said with a smile on his face: "Hi everyone, I am Zhou Shen. Master Ruan asked me to come up and say a few words, but I don't know what to say, so I will give you a simple popular science. Let’s see what is light and dark energy.”

Chapter 249 Step back a little, the fist will hurt you

"Brightness, what is this?"

"I've heard of Cun Jin, Beng Jin, Tang Jin, and Bao Jin. This is the first time I've heard of Ming Jin."

"Bright and dark energy is a kind of realm division of internal boxing in ancient times. It is similar to the martial arts rank level released by the Wushu Association at the beginning of this year, but it has been abandoned long ago, because few people in modern martial arts can achieve Ming energy, let alone The dark energy in the legend is gone, so it doesn’t make any sense.”

"So that's how it is..."

Hearing that the energy of light and shade was actually the realm of internal boxing in ancient times, and few people could reach it, all the martial artists on the scene widened their eyes and stretched their necks, staring at Zhou Shen on the ring. , for fear of missing a wonderful scene.

Those who stood at the back were really regretful at this moment. They knew that they would have walked ahead to take a seat just now, and it was too late now.

On the podium, Zhou Shen smiled and said: Everyone be quiet. "

After he finished speaking, the scene was suddenly silent, and needles could be heard.

"Let me first demonstrate half-step Mingjin to everyone! This is a realm I proposed, and you can use it as a reference."

As he spoke, he made a fist with his right hand, and struck out in front of him violently, and everyone heard a "chi la" sound like a towel being torn.

After pausing for a while, he swung his fist four or five times in a row, and the sound of "swoosh" shuttled continuously in the air, like sharp arrows being shot, which made people's hairs stand on end involuntarily.

Five or six hundred martial artists from home and abroad, all of them showed expressions of disbelief.

Especially Dong Gang's son Dong Fei and apprentice Duan Hu, the two of them almost lost their eyeballs in shock.

They knew that Zhou Shen ran fast, and guessed that he should practice well in Xingyiquan, but half-step Mingjin is not a joke. It can be called the master of Ming Jin.

They never thought that Zhou Shen had reached such a level.

Including Dong Gang, there was a look of astonishment on his face and eyes.

Although Zhou Shen had told him just now that he had reached the legendary transformation realm, he would not believe in transformation realm or anything, even Ming Jin. After all, the 30-year-old master Ming Jin was too exaggerated .

However, he never expected that the other party would easily show his strength.

"???? Fuck!"

"When my child comes, the fist can make a sound of breaking through the air?"

"I'll come obediently. It's incredible. How did you do it?"

"You ask me, who do I ask? It's the first time I've heard of it, and it's the first time I've seen it."

"Why am I so unbelievable? Could it be the sound of special effects? See if there are speaker amplifiers installed on him and under the ring?"

"Special effects nima, you have two bubbles in your eye sockets, the special effects sound is indistinguishable from the real sound?"

"Everyone be quiet, don't talk..."

Under Tang Hexuan's signal, the scene became quiet again.

Zhou Shen continued to demonstrate the split fist, horizontal fist, and gun fist, and the sounds made under the "half-step Mingjin".

Then he stopped and said with a smile on his face: "Half-step Mingjin masters, their fists can make various sounds when they swing at high speed. The seven or eight types I demonstrated just now belong to half-step Mingjin Jin, when you see such a master in the future, don't admit your mistake!"

"Compared to the real Ming Jin, half-step Ming Jin is only called half-step because the breath is not long enough, and the strength is even slightly weaker."

After Zhou Shen finished speaking, there was another heated discussion at the scene, and many martial artists imitated him and swung their fists.

But of course it was impossible to make a sound, and they put down their fists one by one in a funny way.

After the voice disappeared again, Zhou Shen said with a smile: "Next, I will demonstrate Ming Jin to everyone."

"Many people may not know what Ming Jin is, or have heard of Ming Jin, but have no specific understanding of it. Let me explain here again. The so-called Ming Jin is to exercise the strength of the whole body, and then concentrate it to punch out. , the air exploded, this is the realm of bright energy!"

"There is a saying in Neijiaquan that "a thousand gold can't buy a sound". In short, even a thousand taels of gold can't buy a fist explosion, which shows how difficult it is to practice an explosion sound! Of course, It also shows the difficulty of stepping into the realm of bright energy."

As he said that, Zhou Shen clenched his fist and punched the air in front of him.

Everyone heard a "pop" in an instant, like the sound of a whip whipping the air, crisp and cold, revealing a chill.

The martial artist who was leaning near the podium couldn't help but backed away.

And this chill is actually Zhou Shen's boxing intention naturally exuded as a warrior of transformation, which is impossible for ordinary bright warriors to possess.

But it has no lethality, and it will not cause harm to the will of the divine consciousness.

"This is the realm of bright energy! Many people think that it is the air explosion sound produced by the high-speed swinging of the fist against the compressed air. I want to explain here that this is not the air explosion sound, but the fist force. You can see it as the sound made by the vibration of the fist." , with a certain skill.”

As he spoke, he punched a few more times in a row. The speed of his fists was not fast, which was about the same as that of ordinary boxers hitting sandbags.

Unsurprisingly, there was a continuous "popping" sound in the air, which was very scary.

The person leaning in front had a look of horror on his face.

After Zhou Shen stopped, many martial artists at the scene couldn't help but punch their fists again.

But it's still the same, not to mention the sound of explosion, not even the half-step sound of "咻咻" and "哧啦".

Of course, it doesn't mean that everyone can't make a sound, there are still a few people who can make it.

For example, Dong Gang, the successor of Shangpai Xingyiquan, Zhao Wuji, the master of natural boxing, Shen Guangyao and others, including Cangzhou North Leg King Liang Han, and Iron Leg Shenxing Zhao Shangzhi.

They didn't throw punches when other people swung, because they knew they could make a sound, but they couldn't make a sound.

Seeing Zhou Shen's shot at this time, they subconsciously imitated him punching fists continuously, and there were sounds of "chi la", "his la", and "xiu xiu" in the air.

They couldn't learn this, and all the martial artists around were dumbfounded.

It’s fine if everyone can’t make a sound, but some of you can make a sound, what does that mean?

One by one is envious, jealous and hateful.

"Mr. Shen is worthy of being an iron arm and steel fist, but he has already reached half a step of Ming Jin. Congratulations!"

"This person seems to be master Dong Gang, the successor of Shangpai Xingyiquan. I didn't expect him to have achieved half-step Mingjin. It's really surprising."

"I can't tell that this natural fist Zhao Wuji is so powerful, he has also reached half a step of Ming Jin..."

Just when everyone was discussing, four people behind the crowd, two men, two women, stood there looking at it calmly, as if they were about to watch a joke.

But when Zhou Shen really demonstrated half-step Ming Jin and Ming Jin, the expressions of these four people changed.

The young woman wearing a black Nike tracksuit turned her head to look at the 50-[-]-year-old woman with a cold face beside her, and said in amazement: "Master, I thought this person was a liar, but I didn't expect it to be true."

The middle-aged woman with a cold face said without the slightest emotion: "I don't like this person, he's too high-profile!"

On the left side of the woman, the gray-haired old man in navy blue casual clothes restrained the astonishment in his eyes and said with a smile, "So what if you don't like it? Ming Jin, who is 30 years old, is already amazing. If he really gets If you step into Anjin, your future achievements will be unimaginable, and you and I will all bow our heads."

Next to the old man, a young man in his thirties glanced at the middle-aged woman with a cold face, and wanted to say something, but his Adam's apple moved, and he swallowed the words that came to his lips, looking coldly at the young woman on the podium. Zhou Shen, who was talking to the martial artist in the front row, looked sideways.

There was a murderous look in that gaze!

Then at the moment when murderous intent was revealed in the young man's eyes, Zhou Shen on the podium suddenly turned his head and looked over, and instantly caught the young man's eyes.

Looking at each other, the young man immediately put away the murderous look in his eyes, and at the same time turned his head to look at the crowd on one side.

Zhou Shen glanced at the young man's face for a moment, and took note of this face, including the two women and a man standing next to him.

……

Zhou Shen on the podium looked away, then coughed, and the people in front fell silent instantly.

Then this sudden tranquility seemed to be contagious, and quickly spread to the back. Within a few seconds, the whole scene was silent again.

Zhou Shen said with a smile on his face: "Everyone already knows what Ming Jin is, now let's talk about An Jin."

"Ming Jin is the foundation of stepping into the dark power, and dark power is the first step to step into the extraordinary."

"Everything is required in the method of wealth. Practice methods, medicinal materials, teachers, space and time, these are the restrictions of stepping into the dark energy. According to my personal practice, the dark energy is divided into "essence, energy, and spirit." "There are three kinds of cultivation methods, one is solitary cultivation, and the other is full cultivation. It depends on chance and personal ability."

"Comprehensive training is to exercise the skin and muscles, strengthen the body with stances and medicinal materials, control strength, lock vitality, that is, heat in the body, and release it together when attacking. Under the damage of dark energy, the object is like a honeycomb pierced by steel needles."

"Qi training is to train the blood vessels and bone marrow. Regularly eat nourishing foods to fill up the qi and blood. Control the blood flow through the meridian method. Accelerated blood circulation will increase the body's activity and strength."

"The last one is spiritual cultivation, which uses breathing and breathing techniques to strengthen the internal organs. Of course, you can also use pressure to practice in the later stage, such as standing under the water like me. With the meditation method to exercise the will and spirit, the body's negative resistance will be reduced. It will be greatly strengthened, and it can be cultivated into the legendary "Fist Intent", which can directly shock the consciousness of others!"

Hearing Zhou Shen's words, everyone at the scene showed expressions of disbelief.

Into the extraordinary?Intensive cultivation of qi cultivation and spiritual cultivation?

What kind of dark energy is this Nima, it is clearly a myth and legend.

Looking at the expressions of everyone present, Zhou Shen said with a smile: "I'm just doing a science popularization for everyone. An Jin is indeed like a fantasy for ordinary fighters. You don't have to think so much. Keep your feet on the ground and break through the traditional martial arts. Use the shackles as the entrance, and strive to step into half-step Mingjin as soon as possible."

"In the future, I will copy down half-step Mingjin's cultivation experience for the masters to learn from. For the other half-step Mingjin masters, you can also summarize your experience for your reference."

If it is said that Liang Han, Zhao Shangzhi, Zhao Wuji, Dong Gang and other half-step Mingjin masters are expected to hand over their own cultivation experience before Zhou Shen demonstrates Mingjin, that is simply a dream.

This is the experience they have summed up through decades of hard work and practice, and it is also the capital for them to gain a foothold in the martial arts world. How could they easily hand it over to others?

Church apprentices, masters starved to death.

Pass the boxing but not the steps, pass the steps to beat the master.

The back waves of the Yangtze River pushed the front waves, and the front waves were shot to death on the beach.

These ancient sayings are all lessons learned by the predecessors, how could they share them?

But it's different now. Zhou Shen, as a master of bright energy, even a legendary master of dark energy, said such a thing, and set an example by setting an example. Naturally, they were embarrassed to cherish their broom.

Of course, whether to share it or not will definitely require some careful consideration.

"Teacher Zhou, can you show us the dark energy?"

"Yes, Mr. Zhou, show us."

Zhou Shen smiled and nodded, "I'm here to popularize science for everyone, so I want to demonstrate it, so that you can establish a firm heart for martial arts!"

After a pause, he smiled and said: "I will practice Xingyiquan later. In this set of boxing, I have integrated the spiritual cultivation method of dark energy, that is, boxing intention. When you watch it later, if you feel uncomfortable, you must immediately Close your eyes, or look away, and don't continue to watch, otherwise it will easily hurt the nerves of consciousness."

Except for a very few people at the scene who watched Zhou Shen practice his boxing skills when he reached the peak of dark energy, 99% of the people, including some familiar people, did not watch it.

Hearing Zhou Shen's words at this time, everyone was shocked, as if hearing that an alien civilization was about to descend on the earth, the shock was beyond words.

Watching boxing will hurt the nerves of consciousness?

If this fucker was punched, wouldn't he be blasted into scum?

Although this is the case, at this moment, no one still believes it.

Because most people only want to believe what they see, let alone something so outrageous.