Modern longevity: starting from Baduanjin

Maoshan has been built into a 5A-level tourist attraction, and it is completely commercialized. There are many tourists every day. He is not very interested. Well, tomorrow we will go to Japan to participate in the Olympic Games.

I just came here to thank Ding Beibei, after all, he helped him take care of grandma for so long.

"Okay then! Are you going to leave now? Why don't you wait for me, go to Nanxu's side for a while, and then I will go back with you. "

Ding Beibei came back because some properties of her parents needed to be put under her name, and she was asked to come back just to sign, to do justice, and it would be done in 10 minutes.

"Okay, let's go together."

Zhou Shen readily agreed, and Ding Beibei was practicing in Huaijiang City, and happened to help him take care of his grandma by the way.

The two left as soon as they agreed. Jurong is only 10 to [-] kilometers away from Nanxu City in the northeast. After getting on the intercity expressway, they entered the urban area within [-] to [-] minutes.

Ding Beibei drove the BYD Han, weaving left and right in the traffic flow, and soon came to an office building in the city center, and parked in the special parking space with a yellow line drawn at the door.

Ding Beibei got out of the car and asked, "Brother Zhou, are you waiting for me here, or go up and sit together?"

Zhou Shen smiled and said, "I'll wait for you in the car."

"Okay!" Ding Beibei then turned and ran towards the office building.

After Ding Beibei left, he opened the attribute panel with a smile, and looked at the extra [Huang Ting Nei Jing] icon on the top of the skill column, the smile on the corner of his mouth almost cracked to the back of his ears.

After so many days of practicing in Haojiang, Huang Ting Nei Jing, which has not been comprehended, did not expect to go to Funan Kingdom to kill it. This morning, I casually comprehended it again on the plane. When I got off the plane, the icon turned out to be When it came out, he was almost overjoyed.

On the way to Ding Beibei's house, he thought about it all the way but couldn't figure out the mystery. Is the appearance of the icon related to the killing, or did it happen naturally?

"Go back and study it slowly. When you understand the mysteries in the Huang Ting Nei Jing, you will naturally understand it."

Then he looked at the proficiency behind [Elementary 1/1000]

Yes, that's right, the initial proficiency of Huang Ting Neijing is 1000 points.

He glanced at the attribute points below again, 8.7.

这些天他把技能的熟练度，凡是能加的，都加到了瓶颈，比如弹子功（大师级1999/2000）弹腿（大师1999/2000）擒拿手（大师1999/2000）五虎断门枪（大师1999/2000），所以属性点消耗的很快。

Unexpectedly, the [Huang Ting Nei Jing] icon would appear suddenly, which made him both pleasantly surprised and secretly annoyed. If he had known earlier, he would not have "wasted" so many attribute points.

He took a deep breath, and then, feeling anxious and nervous, added 1 attribute point to Huang Ting Nei Jing, and his proficiency immediately changed from 1 to 101/1000.

At the same time, the life expectancy that has not been increased by one day because of being busy saving people these days suddenly changed from 71 years and 355 days to 72 years, and the life expectancy suddenly "surge" by 10 days.

"Hahaha! Cool."

Zhou Shen was very excited.

Not only that, he found that his physical strength and energy also increased by 0.1 points.

Before he could be happy, some pieces of information about exercises from Huang Ting Nei Jing flooded into his brain.

There was not a lot of information about these fragments of exercises, and he digested them almost immediately, and then he extracted some useful information from these fragments, which quickly helped him understand the Huang Ting Nei Jing.

After deciphering the information in it, Zhou Shen's face immediately showed ecstasy.

He never expected that this [Huang Ting Nei Jing] is not only a precious book on the way of longevity and long-sightedness, but also contains a lot of Taoist secrets for health maintenance, and it is actually an authentic secret book of alchemy.

It contains the transformation method of Taoist outer alchemy to inner alchemy.

To put it more simply, this is a cheat book that allows him to cultivate from "dark energy" to alchemy energy.

"My kung fu has been hovering at the peak of dark energy. According to the records in the books, the strength of the "Tiger Leopard Leiyin" who transforms energy is only five thousand catties in one punch, and my strength should have reached it long ago. I weighed five thousand catties, but I have never been able to break through to Huajin."

"These days I have been looking for skill books that can help me break through from dark energy to transformation energy, and even Dan energy, but I never expected that it turns out that it is so far away."

"False way nourishes the body, true way nourishes the mind, true god channel... So this "Tao" is the alchemy way, hahaha..."

……

When Zhou Shen was excited in the car, Ding Beibei upstairs quickly signed the documents under the witness of the lawyer, pressed her fingerprints, and made a video recording. After everything was done, she got up and said, "Parents, I'm going to Huaijiang City."

Ding Beibei's mother, Zhu Meilan, said displeasedly: "What are you doing? Sit down! You will be leaving in less than one night after you come back? You are not married yet. If you are married, do you still have us in your eyes?"

As she said that, Zhu Meilan gouged her eyes at her husband Ding Penghai next to her, and said angrily, "You're still laughing, your daughter has started to help other people raise their grandma now, and she's closer to her grandma than we are. When she really goes out one day , you can cry at home."

Ding Beibei said anxiously: "Oh, I really have something to do. I will tell you slowly later that brother Zhou is waiting for me downstairs."

Ding Penghai, who was watching the joke from the sidelines, immediately said after hearing the words: "What, that kid is here? It's unreasonable. Since you are here, why don't you come up? The ugly son-in-law dare not see his mother-in-law?"

Zhu Meilan said angrily, "Shut up! I don't even know what he looks like, but I want to marry my daughter. He's dreaming!"

It is of course impossible not to know what Zhou Shen looks like. My daughter has helped other boys take care of her grandma for two months. As a mother, if she doesn't investigate the man's family background, she will not be a strong woman.

Not only did she know Zhou Shen's appearance, but she also knew a lot about him, such as knowing that he practiced martial arts. It is said that he is a strong martial artist, and he was also selected by the national track and field team to participate in the Olympic track and field events.

Zhu Meilan sang the bad face, and Ding Penghai naturally sang the red face. He smiled and said, "It's fine to go, but baby girl, can we meet Xiao Zhou before we go? After all, we have helped him take care of grandma for so long, and my parents always see him. OK?"

"Oh, Brother Zhou is very busy..."

Although Ding Beibei didn't want to, but he couldn't hold back his parents and he said, "Okay, I'll call him and ask him."

Ding Beibei took out her mobile phone and called Zhou Shen. To her surprise, Zhou Shen readily agreed.

Five minutes later, Zhou Shen came up under the leadership of the secretary.

Ding Beibei introduced, "This is my dad, and this is my mom."

Zhou Shen habitually clasped his fists at Ding Penghai and Zhu Meilan and his wife, and said with a smile, "Hello, Uncle Ding and Aunt Zhu, nice to meet you."

"Uh..." Ding Penghai saw such a greeting for the first time, glanced at Zhou Shen's big bare feet, and said awkwardly, "Hello, hello."

Before Zhu Meilan could get angry, Zhou Shen followed with a smile and said, "My grandma has lived here for more than a month. I am really grateful for Beibei's care and your tolerance."

"I just came back from Funan, because I came back in a hurry and didn't bring any presents, how about I help you clear your body with inner qi! Auntie, you come first."

"Ah, unblock what?"

Before Zhu Meilan could react, Ding Beibei beside her had already pulled her hand over and put her on the table. Zhou Shen came over and sat on the chair, then carried the qi in the cell from his wrist, and then followed the "three yin meridians of the hand" "Began to unblock the conditioning slowly.

Now it takes him an hour and a half to run the Great Sunday, that is, three hours.

But that was because he deliberately slowed down the speed, using qi to slowly nourish, repair, and strengthen the meridians. On the one hand, he repaired the meridians damaged during martial arts, and on the other hand, he made the meridians bear more qi.

Although the qi in his body has now entered the "cell" of the sea of ​​qi and blood, it seems that there is no need to continue to strengthen the meridians, but in fact this is not the case, on the contrary.

The more Qi enters the cell, the more he needs to continue to strengthen the meridians.

Because his Qi is becoming more and more concentrated now, and with the same amount, the quality of Qi is getting higher and higher, that is, the purity of Qi is also improving.

And when he transports Qi to a certain meridian and acupuncture point in a certain part of the body, if the meridians are not strong enough, he may be "exploded at a fixed point" by the sudden Qi.

So the speed of his cultivation of the Great Heavenly Circuit is getting slower and slower, but ordinary people don't need to be so slow at all.

And when Zhou Shen was recovering, Zhu Meilan was also surprised to find that a warm current was running around in her body, and she was very surprised.

"Auntie, don't get excited, sit down..."

In just 15 minutes, he helped Zhu Meilan unblock all twelve meridians in her body.

Zhou Shen smiled and let go of his hand and said, "Auntie, you stand up and move your body, how do you feel?"

Upon hearing this, Zhu Meilan stood up and moved around, and said pleasantly, "Wow, it's really comfortable!"

Chapter 218 The mother-in-law looks at the son-in-law, and the more she looks, the more satisfied

As a strong business woman, Zhu Meilan has been in contact with all kinds of dignitaries and business elites, and she has long practiced the ability to not change her face when a mountain collapses in front of her.

But at this moment, she couldn't help but let out a gasp.

In this world, except for wind turbines, the money comes from strong winds, and no one’s money comes easily. When the couple started their business when they were young, they suffered a lot. When it was most difficult, the couple huddled together in a dark and damp basement less than ten square meters, eating steamed buns and drinking boiled water.

Later, although I met a nobleman and became prosperous, the mental pressure was also very heavy. It took more than 20 years to accumulate wealth that others would not be able to earn in ten lifetimes. Can you imagine how much energy you have put in?

This serious physical and mental overdraft also left many indelible injuries to their bodies, such as migraine, cervical spondylosis, lumbar spondylosis, arthritis, high blood pressure, fatty liver, diabetes and other diseases.

They are rich now and know how to take care of themselves, but none of these diseases can be cured by modern medicine.

And because Zhu Meilan sits in the office all the year round, she suffers from migraines, cervical spondylosis, and lumbar spondylosis, etc., and often feels backaches. Going to various physical therapy massages can only relieve it, and the pain is still the same the next day, and sometimes even It felt even more uncomfortable when it was done.

Especially with migraines, no medicine will help when you have an attack.

She also consulted many doctors, including famous Chinese and Western doctors from top hospitals in the country like Xiehe, and the answer she got was that it is impossible for this kind of physical deterioration and symptoms caused by mental factors to get better in this life.

But she never expected that at this moment, her body could not feel any soreness at all.

My body seems to have returned to my 20s all of a sudden, full of energy and vigor, especially my brain, which no longer feels rigid in thinking, but instead feels quick thinking and refreshed.

"Xiao Zhou, what's the matter with you? It's very similar to when I had a scalp massage in the spa, but the mental relaxation was only momentary, and it disappeared immediately after the massage stopped, and now I feel that my brain and scalp are always All very relaxed."

"And you just put your hands on my wrists just now, and you didn't massage any part of my body, let alone massage my head, but it made me feel an unprecedented relaxation all over my body, it's amazing gone."

After Zhu Meilan felt more changes in her body, she was pleasantly surprised and praised endlessly.

Hearing a series of exclamations from his wife, Ding Penghai looked at his wife, daughter and Zhou Shen suspiciously, "It's true, isn't it so amazing? Did you guys join forces to lie to me?"

Without waiting for Ding Beibei to explain, Zhu Meilan excitedly explained to her husband: "No, no, how could I join forces with him? Just now I was going to tell him not to harass Beibei... Oh, no, I was going to talk to my little girl. We'll talk about it this week."

Zhu Meilan was so excited that she slipped her tongue.

She was indeed going to call Zhou Shen up to have a "heart-to-heart talk" with him just now, and keep him away from her daughter. It is impossible for her daughter to marry him, and she should not have any contact with her daughter in the future.

Because she suffered a lot when she was young and knew how hard it is to live without money, she didn't want her daughter to walk her old path again.

But now she has changed her mind, maybe, probably, if Zhou Shen is willing to join her family, it is not impossible to consider.

And Ding Beibei saw her mother's incoherent expression, and the grievances that had been pent up in her heart for the past two months finally turned into a happy smile.

Helping a friend take care of grandma, and receiving meticulous care from home, naturally received a lot of criticism, including complaints and preaching from parents behind their backs.

She still dare not tell her parents that she is practicing [Longevity Jue Daoyin Technique] every day, for fear that they will think that she has been brainwashed and become more suspicious of Zhou Shen.

But she always believed that when they saw Zhou Shen in the future, they would understand.

Now I finally saw my mother let go of her pride of being a strong business woman in Nanxu City, her face showed unprecedented shock and disbelief, and her heart was as refreshing as eating a piece of iced watermelon in the dog days.

Ding Pengfei knew from his wife's expression that she must not have lied, so under Ding Beibei's assurance, he put his hands on the table with trepidation.

Zhou Shen also helped Ding Pengfei sort out the 12 main meridians in his body.

Compared with women, men are much more tired. Zhu Meilan suffers from cervical spondylosis and lumbar spondylosis, while Ding Pengfei not only has all these symptoms, but also suffers from high blood pressure, fatty liver, and diabetes after years of drinking. He looks very strong on the outside , In fact, the health problem is very serious.

Like Zhu Meilan, Ding Pengfei also felt a faint warm current from his arms into his body, but it disappeared soon.

About 25 minutes later, Zhou Shen withdrew his hand.

Almost immediately, he felt a world of difference. His brain, which was a little drowsy due to years of drinking, became extremely clear at this moment, and his thinking was very quick.

He felt sore neck, waist, knees, shoulders, etc., and now those symptoms have all disappeared, as if a heavy burden has been lifted from his body. The same as when I was young.

At that time, he could stay up for several days and nights, and only eat steamed buns and mustards every day to save money, but he didn't feel any hard work, and he seemed to have endless energy every day.

"How about Lao Ding, didn't I lie to you?"

"No, no, it's really great, it's really... so comfortable, it's like being 30 years younger, full of energy."

Ding Pengfei was also too excited to say enough.

Since he was 30 years old, he has never experienced such a feeling of being full of vitality and energy. Instead, various diseases have gradually come to him.

I didn't expect to be more than 50 times now, and I can experience the feeling of youth again.

Without waiting for the couple to say something grateful, Zhou Shen stood up and said with a smile: "I said this is a temporary solution, not the root cause. Although I helped you dredge your meridians, it can effectively relieve your symptoms, but those organic damages cannot be repaired." , so you should still take medicine at ordinary times.”

"Especially Mr. Ding, there seems to be something wrong with your liver, blood pressure and insulin secretion, you must pay attention to protection!"

After a pause, Zhou Shen followed, "Okay! Then I'll go first, see you later when I have time."

Turn around and leave.

"Ah... let's go now?"

Seeing that Zhou Shen left without looking back, Ding Pengfei and his wife quickly chased after him.

When they reached the elevator entrance, Ding Pengfei tried his best to persuade him to stay: "Well...Mr. Zhou, why don't you stay for a light meal."

Zhu Meilan also said in unison at this time: "Yes, Xiao Zhou, let's go after a light meal. You come all the way here, and let your uncles and aunts do their best as landlords."

It has to be said that Zhu Meilan is much smarter than Ding Pengfei. Zhou Shen used "Mr. Ding" and "Ms. Zhu" in mouthfuls. It was obvious from the very beginning that the couple's attitude of rejecting others was obvious, so he didn't According to normal etiquette, call them "uncles and aunts", but Mrs. and Ms., making it clear that I don't want to save 30 years of struggle, and my relationship with their daughter is purely friends.

But now she is not happy.

Such a "miracle doctor" son-in-law can hardly be found with a lantern.

As the old saying goes, when a mother-in-law looks at her son-in-law, the more she looks at her, the more satisfied she becomes.

Zhu Meilan is more than satisfied now, she wished that the two of them would get married right away, and the bridal chamber would be the wedding tonight. She was going to decide on this son-in-law, and even if Jesus came, she couldn't take it away!