Modern longevity: starting from Baduanjin

【Status (Hidden)】

[Attribute point: 22.4]

"The life expectancy has increased by 5 days compared to yesterday. No, it is 6 days. One day has passed, and one day has been lost naturally."

Seeing that the lifespan has only increased by a few days, Zhou Shen is very anxious, "After the life span of this longevity formula reaches a hundred years, the growth effect is getting worse and worse!"

"Is it a matter of cultivation skills, or is it difficult for ordinary people to grow after their lifespan reaches 100?"

Zhou Shen frowned and thought.

The happy mood before could not help but cast a layer of "gloom" at this time.

After scanning the skills, he looked directly at the bottom [Status] and [Attribute Points].

He found out yesterday morning that the state can be hidden, not only the state, but also other exercises, skills, etc., can be hidden (some readers said that the word count).

As for the following attribute points, it was 21.9 yesterday afternoon, and now it has increased by 0.5. He guessed that it should be the residual energy in the incense wood ball, which was stimulated after practicing. Maybe the little psychic liquid he drank yesterday also played a certain role in it.

He immediately added 1 attribute point to Baduanjin, the attribute point was 21.4, and the proficiency of Baduanjin became (Master 135/2000).

Lifespan, physical strength, and energy have not changed, not even some skill fragments.

He gritted his teeth and added 10 attribute points to Baduanjin, the attribute point was 11.4, and the proficiency of Baduanjin soared, becoming (big, 1135/2000).

This time it was really different. The life expectancy increased by 17 days and became 70 years and 39 days.

Physical strength and energy each increased by 0.1, and at the same time the skill fragments of Baduanjin also poured into the brain.

Seeing such a result, Zhou Shen couldn't help being very disappointed.

10 attribute points, you need to eat 100 kilograms of sea snake meat to make up for it, but now it only adds 17 days of life and 0.1 attribute points, which is very uneconomical.

"No, I have to change to another exercise right away when I go back. But I'm afraid the general health cultivation exercise won't work, so I have to find a more powerful exercise."

Zhou Shen's temperament is unusual now, and he quickly put away his lost mood, and turned his attention to the glass bottle in his hand again.

There is exactly 100ml of psychic liquid in it.

He picked up another 10ml glass bottle, filled it up, raised his head and drank it in one gulp.

I opened the property panel and looked at it, but there was no response.

He poured another 10 milliliters, raised his head and drank it again, and looked at the attribute panel again. This time, the attribute point finally increased by 0.1 to 11.5.

"Only 20 milliliters of psychic liquid can increase the attribute point by 0.1?"

In order to verify the authenticity, he continued to drink 20 milliliters, and the attribute points increased by 0.1 again.

Drink it again, still 20 attribute points of 0.1ml spiritual liquid.

Until I drank all the 180 milliliters of spiritual liquid, no more, no less, just increased by 0.9 attribute points.

"Based on this energy point, there are about 24 attribute points in 1.56 hours a day? Not bad!"

Zhou Shen is very satisfied with the energy points contained in the spiritual liquid.

……

10:[-]am, East Kok Tsui Temple.

The old monk is sitting cross-legged on the futon in the Buddhist hall, and the iPad mini on the table is playing "The Great Compassion Mantra" sung by Sun Lu, which is still a VIP.

The left hand is twisting the electronic prayer beads, and the right hand is flipping through an unnamed Buddhist scripture.

A few sparrows were chirping on the wall outside the window, accompanied by the Sanskrit sound, creating a peaceful atmosphere.

I don't know how long it took, and suddenly those sparrows flapped their wings and soared into the sky.

The old monk turned his head and looked towards the entrance of the temple. The next second, a figure jumped in from outside the wall.

"Hahaha, master, good morning!"

The person who came in was none other than Zhou Shen, who was still dripping wet.

The old monk was used to this for a long time. He knew that Zhou Shen often went to the sea to practice.

"Hi, Benefactor Zhou! It's 10 o'clock now."

"Ah, is that right? I thought it was only seven or eight o'clock. My watch is out of battery, so I don't know the time." While speaking, Zhou Shen had already walked into the Buddhist hall, "Master, is there anything to eat here?"

The old monk smiled and said, "Benefactor Zhou, please follow me."

The old monk took Zhou Shen to the west wing of the Buddhist hall, which is the kitchen and storage room.

The electric rice cooker, refrigerator, microwave oven and other electrical equipment are all available. The old monk boiled the water, took out noodles, washed vegetables, shiitake mushrooms, and eggs from the refrigerator, and quickly made a big pot of vegetables and shiitake mushrooms. egg noodles.

"Do you want garlic?" the old monk asked.

Zhou Shen took the chopsticks and said with a smile, "Okay, thank you Master!"

"You're welcome." The old monk said as he opened the refrigerator, took out a head of garlic, and placed it in front of Zhou Shen.

Zhou Shen took a mouthful of garlic and noodles, and asked while eating: "Master, have you practiced the formula of longevity?"

The old monk said with a smile: "I didn't practice it, it was just for research. Besides, I'm getting old, and my Qi and blood have decayed, so practicing it doesn't have any effect."

Zhou Shen said: "Master's words are wrong. The decline of qi and blood can only mean that you can't practice qi, but aside from qi, the formula of longevity is only practiced as a health-preserving method, and it is very effective in prolonging life. It’s my own experience.”

He couldn't prove to him that his life span was increasing every day, he could only say "personal experience".

The old monk is a true eminent monk who is not only proficient in Buddhism, but also has learned from the past and the present. Such an old monk with great wisdom is a real treasure. He hopes that he can live longer.

"Okay, then I will start practicing tonight." The old monk nodded and agreed to him.

Zhou Shen then asked: "Master, do you have a lot of books here?"

"A lot, there are more than 2000 volumes."

"I'm referring to Buddhist or Taoist classics, not online novels."

"I know. I seldom read physical books for online articles, but usually read e-books. There are millions of words, and I don't have room here to store them."

"Oh, that's right..."

After eating the noodles, Zhou Shen took the initiative to clean the pots and bowls, and then followed the old monk to the Buddhist hall. One side of the Buddhist hall is the bedroom, and the other side is the study.

It had been locked before, but he hadn't looked at it.

After the old monk opened the study, Zhou Shen was surprised to find that the room looked inconspicuous on the outside, but the inside was transformed into a real book storage room.

Thousands of books were all packed in glass cabinets. Not only that, many books were sealed in ziplock bags with a lot of desiccant inside, and a very high-end automatic dehumidifier was placed by the window.

Dehumidification can be automatically activated according to temperature and humidity.

"Yo, not bad!"

"The benefactor Cao helped me do it two days ago. This side is near the sea, and the humidity is relatively high. If the moisture is not protected well, the books will soon rot."

"That's right."

Zhou Shen walked and watched.

There are all kinds of Buddhist and Taoist practice classics in it, as well as many miscellaneous books.

It is divided into categories according to "static power", "dynamic power", "both dynamic and static power", "health preservation power", "disease healing power", "qigong" and so on.

He looked over slowly, and soon saw a book called "Huang Ting Nei Jing".

"Master, is the name of this book wrong? I remember that it seems to be "The Classic of the Yellow Court in the Shangqing" and "The Classic of the External View of the Huangting in the Shangqing". There is also "The Classic of the Yellow Court in the Middle."

The old monk explained: "This Huang Ting Nei Jing is a rubbing copy bought by the benefactor Cao at an auction. It was originally engraved on a gold plate. It is said that it was written during the Five Dynasties and Ten Kingdoms period, and the gold plate was melted away."

"Ah, what a pity!" Zhou Shen was filled with regret when he heard the old monk's words.

The old monk said: "I have read this book, and it is very different from the current version on the market. It contains a lot of author's own opinions."

"However, these contents are so blunt, obscure and mysterious that I can only understand a little after reading them for three months, and these understandable words make me very uncomfortable."

"It feels like the author doesn't want others to understand the meaning, and it's done on purpose."

"Oh, is it?"

Hearing what the old monk said was so bizarre, Zhou Shen took out the Huang Ting Nei Jing from the cupboard, turned around and went back to the Buddhist hall outside.

I took a futon and sat opposite the old monk, listening to Sun Lu's "Great Compassion Mantra" and reading "Huang Ting Nei Jing".

After watching it for a while, he said, "Change to Mayfair's."

The old monk said: "That is standard sound quality, there will be noise, and lossless sound quality cannot be found."

"Oh!"

Zhou Shen responded, and looked at it attentively.

Chapter 186 Teeth Biting Stones!

Jingzhou, Guangdong Province, Zhenhua Wuguan.

During this period of time, Yang Zhongwei spared no effort to promote Zhou Shen, the martial arts hall was full of guests every day, and martial arts lovers from inside and outside the province came in droves.

For these martial arts enthusiasts who come here, in addition to the round-trip travel expenses, all the food, drink, and sleep during the study and exchange at Zhenhua Martial Arts are provided by Zhenhua Martial Arts, which costs tens of thousands of yuan per day.

It is precisely because of this that Yang Zhongwei's prestige in the traditional martial arts circle in Guangdong Province is also rising.

After all, the cannibal's mouth is soft, even if he doesn't admit that Zhou Shen's martial arts is world-class in his heart, he still has to praise Yang Zhongwei's old-fashioned heart and contemporary Xiao Mengchang.

Many live-in disciples who didn't understand the inside story didn't understand this and raised their opinions.

Zhenhua Martial Arts is like home to them, and Yang Zhongwei is equivalent to a "parent". Such a large expenditure has caused a serious imbalance in Zhenhua Martial Arts' income and expenditure. If this continues, they will be kicked out sooner or later.

It’s not the past now. Like most martial arts gyms, Yang Zhongwei used to open the gym to accept apprentices and teach martial arts. He also worked part-time in “real estate” and “finance”, that is, the demolition team and helping people collect accounts.

But it is no longer possible. Many things in the gray area cannot be touched, making it more and more difficult for the martial arts to survive.

Naturally, Yang Zhongwei couldn't tell his disciples the real ambition in his heart, after all, it doesn't make any sense to say things that have disappeared.

However, as a parent, you must give these disciples an explanation, otherwise it will be difficult to lead the team if people lose their minds.

"Do you know why I did this? The reason is very simple. I want to run for the vice president of the Guangdong Provincial Wushu Association."

"If I can be elected as the vice president, all the investment in the early stage will be worth it, what do you think?"

When a group of disciples heard this, they were all very excited.

"awesome."

"I knew that the purpose of master doing this must be to run for the vice president of the martial arts association."

"Haha, if the master becomes the vice president of the Guangdong Province Wushu Association, our Zhenhua Wuguan will be awesome!"

"..."

All the disciples thought they had already guessed Yang Zhongwei's "true thoughts". He spared no effort to publicize Mr. Zhou. Association Vice President.

But because he has not pierced this layer of window paper, everyone has no idea. What if he does not run for election later?Isn't all the early investment was in vain.

Today, all the disciples openly questioned him, but they were actually forcing him to admit it in a disguised form.

As long as he admits it, everyone will have the goal of working hard together.

Seeing the elation of the disciples, as if he was already the vice president of the martial arts association, Yang Zhongwei was also a little "troubled" in his heart.

If it was before, or even three months ago, the vice president of Guangdong Province would have been something he could only hope for.

Although he is quite well-known in the eastern part of Guangdong, he is not ranked at all in the martial arts circle of Guangdong Province. The phenomenon of ranking seniority in the martial arts circle is very serious.

Among the martial artists in Guangdong Province, people who are more famous and senior than him can't be counted with two hands.

What's more, Guangdong Province is completely different from the mainland. The clan power here is very strong, which means that your influence can only be within a certain range. Beyond this range, it is the radiation range of other people's influence.

It's a mouthful to say so, but there are some things that are inconvenient to elaborate on.

For example, you learn Wing Chun, he learns Cai Li Fo, and I learn Hong Jia, no matter how good your Wing Chun is, I can’t admit that your boxing is better than mine, and he can’t. Will not close the Choi Lee Fut boxing gym, join the Wing Chun boxing gym.

So if you want to truly convince the public, you can imagine the difficulty of becoming the vice president of the Guangdong Wushu Association.

However, it is very, very difficult to say that it is difficult, but it is also very, very simple to say that it is simple.

Still the same sentence, Wen Wu first, Wu Wu second.

Like Zhou Shen, in front of dozens or hundreds of senior martial artists, he kicked a thickened foot target and punched a wooden dummy, not to mention the vice president of the Guangdong Wushu Association, even the Huaguo Wushu Association The vice president is also a trivial matter (the president is generally held by the leader of the General Administration of Sports).

And although he can't kick the target and blow up the wooden dummy like Zhou Shen, but as Zhou Shen's "image spokesperson", his prestige has successfully broken through the eastern Guangdong region and radiated to the entire Guangdong province.

As long as he says that he wants to compete for the vice president, many figures in the martial arts circle in Guangdong Province, such as Ruan Zhengtang, Chen Jingtong, Ni Pengxing, Sun Xingchang, Li Kanghai, etc., will definitely support him with all their strength.