Modern longevity: starting from Baduanjin

"Brother Yu, why are you unhappy after winning the game?"

"No! I'm very happy."

"Then why don't you even have a smile? And just now in the ring, when the referee announced the winner, you didn't have any expression."

"Brother, netizens said that you shouldn't be called Lightning Dragon, you should be called Cold-Blooded Dragon, Calm Dragon, you won the game without even showing an expression, you are too calm."

"Brother Yu, why don't you laugh! If you are unhappy, everyone is unhappy."

"That's right Brother Yu, you should be the happiest person in the world, aren't you?"

A group of people from Zhenhua Martial Arts Hall were all talking around Yang Xingyu.

There is also a younger brother who, while talking, held his cheeks with both hands, and made a classic emoticon package of Master Xing.

"I didn't say I was unhappy!" Yang Xingyu was coaxed into laughter by everyone, "No... I'm really not unhappy, but I always feel like I'm not happy."

Shi Zhixue said: "I know, brother Shen is not here, right?"

When everyone heard Shi Zhixue's words, they suddenly realized.

Just like a child who got a full score in an exam, if he doesn't get the approval of his parents, for him, he loses the greatest meaning!

……

Zhou Shen found a small river with relatively few pedestrians in the north of the city, and practiced "floating on water" repeatedly by the river.

However, after half a day of practice, it was sadly discovered that the 105-meter score above the water in Dongshan Lake Park was actually the best score. On the rippling river, his best score was only 89 meters.

Then the others were more than 60 meters, more than 50 meters, the shortest one ran only 17 meters, and then fell into the river.

And there is only one reason for the huge disparity in the data—the calmness of the water surface!

He originally thought that the reason why he was able to run 105 meters on the water mainly relied on the power of forward rush + the light body technique in the jumping vertical technique + internal breathing, etc., and the leverage on the water surface was very small.

But after repeated practice, I realized that these four elements are actually indispensable.

"The first three elements determine whether I can run on the water? The last element determines how far I can run on the water?"

"The surface of the water is calm, so the area where the soles of my feet touch the water surface is large, and the force surface is large, so I can naturally run farther."

"On the contrary, the force-bearing surface is small, relying entirely on the forward speed brought by extreme running and light body technique, the distance I can run on the water is only a short 17 meters."

"Perhaps this is why even Patriarch Bodhidharma needs to rely on reeds to cross the river!"

"Without reeds, purely relying on the forward speed of the body, even with the martial arts created by Master Bodhidharma, it is impossible to cross the extremely fast Yangtze River!"

Many people think that Bodhidharma's "crossing the river with one reed" relied on a single reed.

Thinking about it, this is also impossible. In the extremely fast-flowing Yangtze River, a reed is probably washed away in a blink of an eye.

In fact, the "one reed" here is a large bunch of reeds. There is a poem "He Guang" in the "Book of Songs", which says: "Whoever calls a river is wide, a reed hangs it."

Kong Yingda of the Tang Dynasty explained: "A reed is called a bundle, which can float on the water and cross it. If it is a raft, it is not a single reed."

……

In the evening the wind picked up and wrinkled the surface of the river.

Zhou Shen glanced at the rippling river, turned around and walked towards the south of the city.

He was running very fast, and he walked the 10-kilometer distance in only a dozen or 10 minutes. This was because it was commute time and there were so many pedestrians and vehicles on the road, he had to control his speed a little.

Came to Huarongju for dinner, and walked slowly along Linjiang Road towards West Island Hotel after dinner.

This time it was a real walk, not a plow step.

He casually grabbed a handful of finely crushed melon seeds from the flower pond by the roadside, and practiced [Balloon Kung Fu] while walking.

There are many pedestrians on Linjiang Road in Yangcheng at night, and many of them come out to cool off. The weather was very hot yesterday and today, only tonight it was windy.

And because it is near the river, compared with the warm air blown by electric fans, the wind here is very comfortable on the face.

"Boo! Hah! Hah!"

From time to time, Zhou Shen ejected a small piece of melon seeds into the water.

He didn't shoot indiscriminately.

Don't forget, his eyesight is as high as "50.0" now, and he can still see things in the seabed at a depth of 180 meters. For him, the dim water surface of the Pearl River is like seeing a crystal clear stream in broad daylight. .

In the river at night, fish floated to the surface from time to time, and then dived into the water.

These mischievous fish were unlucky to meet Zhou Shen, and their heads were blown off by melon seeds.

And he doesn't shoot small fish, but shoots big herring, silver carp, bighead carp, and bass.

On the surface of the river behind him, a stream of dead fish floated out.

"Hey, my wife, look quickly, there are several fish on the water over there... Oh, it's a pity that I didn't bring a net. How about I go back and get it, and you wait for me here?"

A fisherman who was taking a walk was overjoyed when he saw a silver carp floating out of the water, and was about to run home immediately to pick up the net.

But he was stopped by his wife, "What are you taking? Look at those fish, their stomachs are turned upside down, they must have died of illness, they can't be eaten..."

Zhou Shen, who blocked part of his hearing, didn't hear the conversation between the couple. He just walked and shot all the way to the West Island Hotel.

[Banzi Gong] The proficiency has increased by 40 points, calculated according to the proficiency increase by 3 times of practice, that is to say, there are more than 100 fish that died in his hands.

Extremely cruel!

……

Guanyu MMA Mixed Martial Arts Gym.

Since the [-]-kilogram sandbag was kicked by Zhou Shen last night, Cao Tianyu, the owner of the museum, felt that his entire world view had collapsed.

How could a leg of flesh and blood explode a 200-kilogram leather sandbag?

Even with his level of physics knowledge, which has not graduated from junior high school, he knows that the instantaneous explosive power needed to kick such a large sandbag to "explode" is absolutely appalling!

So absolutely impossible!

This kind of thing, let alone the real world, even if it was filmed in a kung fu movie, would be scolded by kung fu fans for being stupid.

However, reality is often more exaggerated than film and television dramas. Film and television dramas need to be logical and reasonable, but reality does not need to be logical.

He saw it with his own eyes, heard it with his own ears, and recorded it on video, and witnessed it with more than a dozen pairs of eyes.

It's impossible to fake this kind of thing!

He really did happen.

So he felt that his whole body was not well. He didn't sleep all night last night. When he closed his eyes, his mind was full of terrifying images of Zhou Shen kicking and exploding a sandbag, which lasted a whole night!

In the end, before he could brace himself to face this matter, early in the morning, countless people who heard the news came to witness the miracle.

These people are all locals in Yangcheng and the owner and coach of Fosan Sanda Fighting Martial Arts Gym, and many of them are friends of Cao Tianyu.

Because Yang Zhongwei spared no effort to publicize Zhou Shen's deeds during this period, they had heard more or less about Zhou Shen before.

However, no matter what "masters" appeared in the traditional martial arts circle, they used to laugh it off and didn't take it seriously at all.

Some even don't even bother to laugh, they all know what's going on, they tacitly understand each other, each earns his own money.

But this time it seems to be a little different, because several actual martial artists came out to support it, and even Yang Xingyu made his platform public, so they paid more attention to it.

So after learning what happened in Guanyu Fighting Gym, they all came over naturally.

The people who came over had different expressions after seeing the high-definition video.

Some questioned, ridiculed, ridiculed, and some even said on the spot that Cao Tianyu colluded with the traditional martial arts circle to deceive people.

However, no one believed Cao Tianyu's words.

Even if two coaches and students from the fighting gym came out to prove it, it would be of no avail.

When others preconceived that they have joined forces to cheat people, the more you explain, the more people will not believe it!

Of course, the main thing is that the incident itself is too bizarre.

If Cao Tianyu hadn't seen it with his own eyes, he wouldn't have believed it himself!

At the end of the day, Cao Tianyu's mouth was almost worn out, and his voice seemed hoarse, but no one believed it.

"Brother Cao, there are no outsiders here, just the two of us, tell the truth to my brother, are you a moth made by Huang Xuelin? You don't have to say anything, I will understand in a blink of an eye."

Cao Tianyu's good brother Henry Zhang said with a smile.

"Go to Henry Zhang!" Cao Tianyu couldn't help but swear, and sat down on the floor, "Do you believe it or not."

"Hahaha, he's in a hurry, he's in a hurry..."

Several good friends of Cao Tianyu who were still in the Guanyu Fighting Gym laughed one after another.

"It's fine to lie to my brother, but don't lie to yourself."

"It's okay for you to believe what you said, and it can give you a psychological comfort, but it's almost enough to deceive you by saying this kind of words. You won't lose a piece of meat if you believe me, but don't do it. You have to be true to yourself.”

"Everyone knows the virtues of those traditional martial artists. We have to bow our heads under the roof, and the brothers understand you..."

One sentence per person.

Cao Tianyu said helplessly: "If you don't believe me when I show you the video, I swear that you won't believe it either. What do you have to do to believe what I say?"

Henry Zhang still smiled and said: "Tell us directly, is there any reason you have been held by Huang Xuelin and you have to cooperate with him in acting? If yes, you just blink, we don't record or record, what are you afraid of?"

"Let's go, this matter is over."

Cao Tianyu said dejectedly.

He himself began to doubt whether what he saw last night was a hallucination?

Or could it be that person did something on his sandbag?

However, as soon as this idea came up, he immediately dismissed it. The video recording cannot be faked at all, and he was in the fighting gym all day yesterday, so it is impossible for others to do anything.

Besides, with the instant blasting power of the big cowhide sandbag, if it was fake, it could break that Zhou Shen's leg.

But the fact is that there is no such thing. After kicking the sandbag, he still walked out swaggeringly.

Seeing Cao Tianyu's expression, Henry Zhang glanced at each other with several other friends, then turned his head and said, "Brother Cao, you want us to believe that you have to show some actual evidence, right?"

Cao Tianyu scolded angrily: "What nonsense are you talking about? There are witnesses, physical evidence, and videos. What more evidence do you need? Do you want me to pull that Zhou Shen over and give you a show before you believe it? ?”

What Cao Tianyu didn't expect was that Henry Zhang nodded and grinned: "You said that! You ask him to come and perform for us, I promise to believe it."

Cao Tianyu couldn't help laughing angrily, "Who do you think you are? You came here to perform for you, you're dreaming!"

……

West Island Hotel.

As soon as Zhou Shen came back, he saw Chen Jingtong and Ruan Zhengtang waiting for him in the hall downstairs.

In addition to these four people, there were two other women, one was Yuan Wenwen, and the other was Deng Wenjie, the female director who had met at Dongshan Lake Teahouse this afternoon.

Deng Wenjie came up to greet her and said hello, "Master Zhou, are we meeting again?"

Zhou Shen nodded, and asked straight to the point: "Well! Why are you here?"

"Hehe, I heard you mentioned Baicaotang, and I... I am Yuan Wenwen's aunt!" After speaking, Deng Wenjie couldn't help laughing.

Zhou Shen asked in surprise, "Such a coincidence?"

Yuan Wenwen came over and said with a grin, "Yes, brother Shen, she and my mother are direct sisters with the same father and mother."

Chapter 161 It's so lucky to meet Mr. Zhou

"The Tao Te Ching says: All things bear Yin and embrace Yang, and they are in harmony with Qi. Lao Tzu said, 'Qi' is a substance between Yin and Yang, neither Yin nor Yang. The most primitive energy of the universe."

"Qi and Qi are two different concepts. 'Qi' is the innate energy in the human body, while 'Qi' refers to the energy produced through acquired breathing and diet. The Qigong we practice is mainly through acquired breathing. And other methods to connect with the innate 'Qi', so as to achieve the effect of prolonging life and improving cultivation..."

From his own point of view, Zhou Shen gave everyone a brief introduction to the difference between "Qi" and "Qi".

"Actually, I think it is quite appropriate for Guangdong Province to explain the word 'Qi'. The pronunciation and meaning of Qi in navel and umbilical cord are similar."

"A person is born with an umbilical cord to this world of yang energy. At this time, the umbilical cord acts as a link between the past and the future. The umbilical cord makes the baby come to this world full of vitality. Then his handover task is completed, the night is passed to the day, and the innate qi is transformed. At the end of the day, the umbilical cord will be cut off when the task is completed!"

Deng Wenjie exclaimed, "Qi is so amazing?"

Zhou Shen nodded, "Yes! "Wushu Huizong" once said: What is called Xiantian Qi? Yuan Qi is also! Xiantian Qi is one of the three treasures and the foundation of alchemy. Xiantian Qi is often concealed by post-weather , The acquired breath only enters into the true concentration, and the innate true qi is the main thing, which means that the acquired qi returns to the innate qi.”

Zhou Shen seemed to answer Deng Wenjie, but actually he was talking to Chen Jingtong and Ruan Zhengtang.

After Chen Jingtong and Ruan Zhengtang listened, their faces were full of remorse and remorse.