Modern longevity: starting from Baduanjin

"Okay! What can't be done?" Yin Longsheng said enthusiastically, and then simply said: "Go, I will take you to visit."

……

The floor area of ​​1000 square meters is very large, equivalent to ten three-bedroom apartments of 100 square meters.

Front yard and back yard, open-air practice field, indoor practice room, dormitory area, etc., are all available.

And eighteen kinds of weapons are also available, and a weapon room has been specially built.

Eighteen kinds of weapons are just a general term, not to say that there are only eighteen kinds of weapons. In fact, there are dozens of kinds of light knives, such as ring head knives, Tang knives, short knives, butterfly double knives, nine ring knives, machetes, sabers, Pu Dao, Tai Chi Dao, Zimu Dao, Yuntou Dao, Miao Dao. "

In addition, guns are the same, not only big guns, but also flower guns, pen guns, cone guns, mallet guns (also known as javelins), pointed guns, double-headed guns and so on.

Yin Longsheng obviously has a "collection addiction", basically he has all kinds of weapons here.

When Zhou Shen visited, he took the trouble to introduce it to him, and his expression had a strong "desire to show off".

"What is this?"

Zhou Shen asked with a black weapon similar to the Triangle Army thorn.

Yin Longsheng laughed and said, "This is not a regular weapon. It is a fictional weapon created by the director Tsui Hark in the movie Di Renjie's Heavenly Empire. My son found someone to copy it one by one. It's called the Kanglong Mace."

"Oh oh oh……"

Zhou Shen put down the dragon mace, turned around and saw a pile of black hammers, "Hahaha, I know that, right? Meteor hammer?"

"Yes, that's right, this is the meteor hammer." Yin Longsheng picked up the meteor hammer and said, "Don't look at it as dark and inconspicuous, it is definitely a big killer when you use it well."

As he spoke, he showed Zhou Shen a demonstration.

"You see, usually the rope is folded into four and hidden in the sleeves. When it is time to pull it out, it is unawares. Of course, it is summer now, and there are no sleeves, so it can't be hidden."

"Hahaha……"

Zhou Shen couldn't help laughing.

Yin Longsheng also found it a little funny, and put down the meteor hammer.

Zhou Shen said with a smile: "This hidden weapon is a bit too troublesome, not as convenient as my pinball skills."

"Shaolin marbles?"

"correct."

Yang Xingyu, who had been following the two of them all the time, asked, "Brother Shen, when did you learn Pachinko Kung Fu?"

Zhou Shen smiled and said, "It was last month."

Yin Longsheng said: "Finger strength is too weak, without the help of tools, it is difficult to cause lethality."

There is nothing wrong with Yin Longsheng's words. Normal people use their fingers to flick stones and steel balls out. It's amazing to flick people's heads. It's better to use a brick or mud.

Zhou Shen said with a smile: "Master Yin is right, it is really tasteless under normal circumstances."

Pi Deyong obviously heard the subtext in Zhou Shen's words, and asked, "Then you must be in an abnormal situation?"

Pi Deyong spoke with a little questioning meaning.

It's not that he hates this "Brother Shen", it's just that he is a little jealous.

Who is Yang Xingyue?

That is the little junior sister he once loved so much that he would be willing to bow down in actual combat.

Who is Yang Xingyu?

He was the champion of Sanda in Guangdong Province and the instructor of the Guangdong Provincial Armed Police Corps. He couldn't beat the three together.

As a result, there were two people, each with "Brother Shen", their expressions, tone of voice, and even their eyes were full of unparalleled admiration.

Moreover, he found that this brother Shen's tone of voice and demeanor were carefree, which gave him an old-fashioned feeling.

He just couldn't figure out what this brother Shen, who looked much younger than him, could do?

Zhou Shen didn't hear the "resentment" in Pi Deyong's tone, and even if he did, he wouldn't care. He just smiled calmly and said, "That's right, I'm in an abnormal situation."

Pi Deyong asked casually: "Can that open my eyes?"

"Yes! Is there a one-dollar coin?"

Pi Deyong touched his pocket, but didn't find it. Yang Xingyue, who was standing on the left, handed over a coin.

"Hahaha, watch it, don't blink!"

Zhou Shen took the coin and said with a smile, he spun it twice in his hand quickly, and then flicked his finger, and the one-yuan coin shot towards the concrete wall three meters away like a bullet out of the chamber.

"Puchi-"

The one-yuan coin was deeply embedded in the concrete wall, with only a little sticking out.

"..."

"..."

Seeing such an astonishing scene, not only Pi Deyong and Yin Longsheng were stunned, but even Yang Xingyu and Yang Xingyue were stunned.

"This...is it true or not?"

Pi Deyong, who came back to his senses, said in disbelief.

He walked to the wall and stretched out his hand to pick out the one-yuan coin, but who knew that the coin was deeply stuck in it, leaving only a little edge outside. He took a sharp object and managed to pry the coin out.

Looking carefully, the side where the coin was embedded in the wall was deformed by the impact. One can imagine how terrifying the force was when Zhou Shen's finger popped out just now.

"His-"

Pi Deyong gasped.

Yin Longsheng, who came up, was equally astonished.

"If this were replaced with a human head, wouldn't it be possible to shoot through the skull?"

Just when the two were shocked, Zhou Shen smiled with a smug expression: "It's a trivial skill, let's continue to look at the weapons!"

……

Yin Longsheng knew that he had made a mistake.

When he got out of the armory room, he cupped his fists and asked, "May I ask this master Zhou, who is he from and what school?"

Zhou Shen smiled and waved his hands and said, "Master Yin, don't be like this. I'm just an unknown person. I came here today and I sincerely came to visit. I want to learn from you, Master Yin, the Vigorous Palm."

Yin Longsheng naturally didn't believe Zhou Shen's words. The scene just now was not a trick, but a real kung fu. How can he be an unknown person who can practice [Banzi Gong] to such an unpredictable level?

In the blink of an eye, Yin Longsheng suddenly thought of something, and asked, "Are you the martial arts master Yang Zhongwei mentioned?"

"I wanted to get along with you as ordinary people, but I didn't expect to get the word 'Xiao Zhou' in exchange. Stop pretending, it's a showdown, I am the martial arts master..."

Before Zhou Shen finished speaking, he couldn't hold back his laughter.

"Hahaha, I'm just kidding. Let's make friends with martial arts and exchange ideas. If you don't mind, Master Yin, you can call me Xiao Zhou. I like this title very much."

Seeing Zhou Shen admitting his identity, Yin Longsheng was startled, "You...you can really blow a wooden dummy with one punch?"

Zhou Shen smiled and said, "If you blow it up, you will blow it up, why are your eyes so wide?"

Yang Xingyu and Yang Xingyue couldn't help snickering to themselves.

Yin Longsheng: "..."

Zhou Shen stepped forward and took his arm and said, "Walk, walk, teach me the Vajra Palm."

"Ah... now?"

"Yes, what else? It's so hot, and I can't sleep anyway, why not practice martial arts."

The two walked towards the indoor martial arts arena.

When passing by the side tea room, Yin Longsheng couldn't help but introduce his precious collection, such as mahogany official hat chair, huanghuali table, rosewood coffee table.

It seems that he is not only a collector, but also a collector.

Zhou Shen said: "You're a martial artist, why do you play with these things every day?"

Yin Longsheng said proudly: "After practicing martial arts for a lifetime, can't I enjoy it?"

Happy New Year's Eve everyone!

Make a summary for 2022: 11 months of accounting have been done, and the last month is a sheep!

All kinds of things disturbed me last month, but now I finally got over it, and to be honest, the second general admired himself.

I didn't stop updating for a whole day, had a high fever of 39 degrees, and still coded more than 8000 words that day.

Now that I think about it, I am actually a little scared. The second general is different from ordinary people. He has underlying diseases and is too tired to die easily.

The main reason is that I have been an eunuch too many times in the past, and now I have no credibility.

However, if you still need to ask for leave in case you get sick again in the future, please apply here in advance!

Well, that's it, I wish everyone good health and good luck in the new year, 365 days, 36.5 degrees every day!

Finally, let's sing a song for everyone.

Happy New Year, Happy New Year~ I wish you all a Happy New Year!

We sing, we dance, and wish everyone a happy new year~

Chapter 137 Fist Intent

"The Vigorous Vajra Palm I learned is one of the many unique skills in Southern Shaolin. It belongs to the hard qigong of the hand, and it is both internal and external..."

Yin Longsheng first introduced the Dali Vajra Palm to Zhou Shen in detail, and then began to talk about the cultivation method.

Zhou Shen discovered that the cultivation method is similar to [Iron Undershirt], the difference is that Vajra Palm only trains the palm, while Iron Undershirt trains the whole body.

What's more, his iron inner shirt has been cultivated to the master level, and the skin and muscles of his whole body are as tough as iron. Naturally, he doesn't need to practice Dali Vajra Palm External Skill.

Even if the external skills of the Great Vajra Palm have been cultivated to the extreme, it may not necessarily catch up with the hardness of his current skin membrane and muscles.

The same goes for internal strength. He has also cultivated the Longevity Jue to the master level, and he has opened up the Ziwu Xiaozhou. The qi is endless, and there is no need to practice low-level internal strength. The only thing he wants to learn is the vigorous force technique of the Vajra Palm. .

Yin Longsheng didn't cherish his broom, he generously explained to Zhou Shen the six techniques of [Vajra Palm] in detail.

And while he was speaking, he was still practicing.

Yin Longsheng has practiced Dali Vajra Palm for half his life, and few of them have really mastered it. It's not that those apprentices are not enlightened enough, but hard qigong training is not to mention hard work. They also need to make potions every day and do hand maintenance, otherwise, if they are not careful, their hands will be damaged. It can be used up.

And this kind of hand-hard qigong, which has been practiced so hard, is not very useful in daily life except for performances. When fighting, people have to run away with a kitchen knife.

As a result, fewer and fewer people are willing to learn the Vajra Palm.

"Vajra pressing the palms, grinding the waist while putting the feet into a horse stance, at the same time retracting the left palm to the waist, and then turning the palm..."

"Vajra Pushing Palm, the footwork remains the same, the left hand is clawed inwards, and the right hand is pushed outwards from top to bottom..."

Zhou Shen has a superb memory, Yin Longsheng can memorize it just once, and he can draw inferences and see the flaws in his palms during practice.

"This palm pressing is similar to Xingyiquan's chopping fist, but the footwork transformation is not as exquisite as Xingyiquan's footwork, which may greatly reduce the actual effect."

"However, it is also understandable. After all, Dali Vajra Palm is a hard qigong in the hand. It is different from Xingyiquan's hard hitting and hard advancing. , Opening a stele and cracking a stone is like waiting for nothing."

"There is also the Vajra Pushing Palm of 'Tiger Pushing the Mountain', which has similarities with Bajiquan's Backing Mountain Strength, but... The Backing Mountain Strength is an active attack, and it is a combination of trembling strength and collapse strength, unlike this Tiger Pushing Mountain is more often a passive skill."

When Yin Longsheng was explaining the "Mountain Pushing Strength" of Dali Vajra Palm, Zhou Shen couldn't help but a picture appeared in his mind.

A dump truck came galloping with great power, and there happened to be a little girl in the middle of the road.

At this moment, a bald headed monk descended from the sky and stood in front of the dump truck. The "Mountain Pushing Strength" of the powerful Vajra Palm came out angrily, and the front of the dump truck was squeezed into the body by his palms. The height was raised, and the monk's feet sank into the hard asphalt.

In the end, the monk successfully stopped the dump truck and saved the little girl.

"Hahaha……"

Thinking of such a scene, Zhou Shen couldn't help laughing.

This picture is often shown in film and television dramas, and it is actually the perfect embodiment of "pushing the mountain".

But in reality, if he really used his body to fend off a bumper truck, the great monk would probably be crushed into a meatloaf.

Seeing Zhou Shen laughing, Yin Longsheng couldn't help but stop, and asked guiltyly, "Well... Is there something wrong with my practice?"

If it was changed to before, Yin Longsheng must feel that Zhou Shen, a young man, doesn't respect him, but now that Zhou Shen is the "martial arts master" that Yang Zhongwei said, and he just performed an amazing hidden weapon technique, he doesn't dare to go too far hold big.