Modern longevity: starting from Baduanjin

Zhou Shen didn't know, Wei Xue was already thinking, if he committed a crime, what method should be used to kill him with the least cost?

If he knew, he would definitely be able to vomit three liters of blood, "the most poisonous woman's heart".

I just learned the Eighteen Hands of Black Dragon, as for that?

……

At 05:30 in the afternoon, Zhou Shen took Wei Xue's car and left Luba Town, Beiliang County.

Before leaving, Mr. Qianwei took Zhou Shen and told him over and over again that he would have time to come to the house as a guest.

On the way, Wei Xue, who was driving, always showed a strange expression in Liu Meiyou's eyes, and this expression remained until he was about to arrive in the city.

In the end, Wei Xue broke the silence and asked, "Can you tell me, how did you learn inner qi?"

Unlike Yang Xingyue, who strictly adheres to the etiquette of a martial arts family, Wei Xue's character is more direct, saying what comes to mind.

Zhou Shen quite likes such a straightforward personality, because now he just speaks directly when he has something to say, and doesn't like to beat around the bush.

"Of course I learned it through my own efforts! Could it be possible that Qi can be produced out of thin air?"

"I know……"

Seeing Zhou Shen's smiling expression, Wei Xue suddenly felt like punching cotton.

"I mean, can I learn it?"

"I can't answer this question for you!"

But when Wei Xue asked the question, Zhou Shen thought of one thing.

"I don't know if Wei Xue can develop qi by eating the spiritual object Xiangmu and then using the Daoyin technique?"

He thought to himself.

Of course, this is just a hypothesis, even if you want to give the spiritual object Xiangmu to others, the first one will be given to grandma.

It's just that the energy in the spiritual object Xiangmu is too strong, he doesn't know if grandma's body can withstand it, and if she can't, something will happen.

"Go back and scrape some powder for grandma to eat."

"Then can you teach me the formula of longevity?"

Unwilling to give up, Wei Xue said in a pleading tone.

If it was before today, Wei Xue wouldn't believe in internal boxing or Ming Jin masters at all, but after witnessing it with her own eyes, her worldview collapsed.

"Practice is fine, but there's no guarantee you'll learn it!"

"Good! Thank you."

"You're welcome."

Wei Xue sent Zhou Shen to Bihai Bathing Beach, and then left happily.

Chapter 114 High Jump World Record

When Wei Xue returned to the dormitory, she immediately took out her cell phone and called the leader of the Lu Provincial Army Corps.

On the way back, in addition to thinking about learning inner energy from Zhou Shen, she was also thinking about how to keep him in Yanmo?

The best way, of course, is to help him find a job.

But he asked for short time, more money, and freedom, so that he could not delay his martial arts training, which was a bit difficult.

After much deliberation, she suddenly thought of the open recruitment of the head coach of the Lu Provincial Wu J Corps at the beginning of this year.

This head coach is very relaxed and does not need to be on duty. It is enough to demonstrate the skills of grappling and fighting to the officers and soldiers occasionally.

At that time, she wanted to go for an interview, but in the end she gave up.

In the army, Crouching Tiger, Hidden Dragon, although she has won the National Women's Capture and Fighting Championship, she is still far from being an instructor of the Wu J Corps.

In terms of physical fitness, women are naturally much inferior to men. For example, Zhang Weili, the first UFC women's world champion in Asia, who is well-known in China, won the "grassweight" championship.

Strawweight is the lightest weight class in the women's division in the UFC.

There are also flyweight, bantamweight, and featherweight above the strawweight class.

The UFC women's division has only four levels, and only the men's division has seven levels, including lightweight, middleweight, and heavyweight.

There is no doubt about Zhang Weili's ability to win the strawweight championship. However, there is still no suspense against the UFC flyweight champion or even the bantamweight champion.

In the same way, she may be able to sweep the women's group, but she has no chance of winning against the champions of the men's group.

The strength gap is too big, those men's arms are thicker than her thighs, how can they catch them?

Hand-wrapping big and small, carrying lamps, leading sheep, cross-legged, and broken arms are all useless in the face of absolute power.

The call was quickly connected.

Wei Xue told the leader about Zhou Shen's situation.

"What, climb 10 meters with bare hands in 10 seconds? Hold firecrackers in your palm? Is it true?"

The leaders of the Wu J Corps were very surprised when they heard this.

"It's true, I saw it with my own eyes. He is proficient in many kinds of Chinese martial arts, such as Xingyiquan, Tie Nei Shirt, Billiard Kung Fu, and twelve-way spring legs, including 72-way capture hands."

In order to help Zhou Shen win some impression points in front of the leader, Wei Xue even said against his will that he had mastered the 72-way grappling hand he had just learned.

But obviously, the leader is more interested in pinching firecrackers with Zhou Shen's palm.

"Are you sure you didn't lie to me?"

"I am willing to issue a military order with you, chief. If I lie to you, I am willing to be punished by military law."

"Okay, as long as it is true, I will make a decision now and let him be the chief instructor."

"Thank you, Chief! I will take him to the team tomorrow and the day after tomorrow, and I will call you in advance when the time comes..."

Just as Wei Xue finished speaking, she suddenly thought of something, "By the way, chief, I have a question, what is the salary of this chief instructor?"

"

. "

"Wow, so many?"

Wei Xue was very surprised, the military officer on active duty, and the deputy of the regional district for only one month

, regular military

.

Of course, Military Military Officers also have other benefits, such as regional allowances, post allowances, rent subsidies, property subsidies, subsidies for the separation of husband and wife, subsidies for not being employed in the army, parental support, spousal honor payments, and so on.

However, Zhou Shen, the chief instructor, does not need to clock in to work every day. He only needs to report occasionally, which is very easy.

It meets his requirements of making more money and being free.

……

On the other side, Zhou Shen went to the cafeteria to have a full meal after returning to the beach.

After eating, I thought about doing the record-keeping, so I went upstairs and changed into a steel suit.

He originally wanted to put Peiyuan Powder and Xiangmu in the hotel, but after thinking about it, he decided to take it with him. Both the iron inner shirt and the jumping vertical technique are about to be upgraded, and once they are upgraded, they need to replenish a lot of energy.

After going downstairs, I walked all the way to the Chengdong Police Station.

It was only eight o'clock when he finished taking notes, and he ran all the way to the seaside park.

He took off his clothes, hid the bag containing Peiyuansan and fragrant wood in the grass, and then jumped directly onto the pile of rocks below, and walked along the shallow water towards the reef in front.

The wind and sea are calm tonight, and there is no way to use the waves to beat the body.

So he walked directly towards the sea.

After leaving the shallow water area, he kept running towards the depths of the sea.

10米、15米、20米、25米、29米、30米。

Zhou Shen ran until the water depth was 30 meters before stopping.

The reason why he didn't continue to go to the deep water area was not because his internal organs couldn't bear the water pressure, but because the qi was consumed too quickly at this depth. It might be dangerous.

He stood at the bottom of the water, using the water pressure of the sea to oppress his body and internal organs.

He could clearly feel that his internal organs were quickly adapting to the pressure of this water depth.

In less than 10 minutes, I didn't feel the oppressive feeling of my heart being oppressed at all.

After fully adapting, he began to practice jumping vertically underwater. At the same time, he also used the resistance of the sea water to practice [72-way kick kick] and [[-]-way grappling hand].

I have to say that this method is really good, and the proficiency of kicking legs is increasing rapidly.

And the grappling hand, which he just learned in the afternoon, quickly rose to a level and reached the Xiaocheng level.

I don't know if the grappling hand doesn't consume too much energy, or because the large amount of food eaten at night made up for the consumption after the upgrade. Zhou Shen is preparing to go back to the shore to replenish energy, but he just feels a little hungry in his stomach, and then It returned to normal.

He spent nearly 30 hours at a depth of 3 meters.

When he was just about to go ashore, a strong sense of hunger hit him again. He opened the attribute panel and found that [jumping vertical technique] had broken through the bottleneck and upgraded.

"Fuck!"

Zhou Shen was immediately pleasantly surprised.

He was still thinking about it last night, he didn't know how long the jumping technique would be stuck on the bottleneck, but he didn't expect it to be upgraded so quickly?

However, before he had time to carefully appreciate the difference in the jumping technique after the upgrade, a strong sense of hunger struck again.

He looked at the position on the diving watch, and then swam quickly towards the shore.

I don't know if the two skills are superimposed after upgrading, or if the jumping technique needs more energy to upgrade, he feels like there is a giant black hole in his stomach, absorbing all the energy, protein, etc. in his body at once. .

He felt like he was going to faint from hunger, and his eyes turned black.

Relying on his strong willpower, he finally swam to the shore.

Immediately after landing, he took out the bag hidden in the grass, took out a small packet of Peiyuansan, and poured it directly into his mouth.

And for the needs in the body at this time, a pack of Peiyuan Powder is simply a drop in the bucket, and it is simply unstoppable.

And Yu Guang happened to see the fragrant wood ball inside the vacuum bag, and the strong desire to devour came to his heart again, so he simply picked up the fragrant wood ball, put it near his mouth and took a bite with a "click".

In an instant, a sound so strong that it could not be dissolved filled his mouth and nose.

Before he could chew it, half of the incense wood ball had already melted in his mouth, and flowed into his stomach along with the saliva in his mouth.

Immediately afterwards, waves of heat surged in his stomach, as if a small fireball had been swallowed in his stomach.

Sweat is rolling down!

I have to say that the effect of the fragrant wood ball is really immediate. I was so hungry that my stomach was about to melt, but after eating half of the fragrant wood ball, I was no longer hungry immediately. It was amazing.

He opened the attribute panel and took a look, but he almost thought he was delusional.

The attribute point suddenly jumped from 4.9 to 17.6, an increase of 12.7 points. Even if Pei Yuandan's 0.5 attribute point was subtracted, half a fragrant wood ball brought him 12.2 attribute points.

He rubbed his eyes again in disbelief, yes, it was indeed 17.6.

"Wow ha ha ha ha ha..."

Zhou Shen couldn't help but laughed out loud.

Who knew that at this moment, a flashlight shone from outside the fence.

"Hey, what are you doing?"

Zhou Shen's laughter stopped abruptly. Looking outside the fence, it turned out to be an auxiliary policeman on patrol.

Last night, there was a robbery in Haibin Park, and the target was a college student. This incident was on the local news. The G Security Bureau stepped up its night patrols today.

"Oh, nothing, I'm swimming here."

Said Zhou Shen began to put on clothes unhurriedly.

The three auxiliary policemen outside the fence were also speechless.

"Is this a place for swimming? In the middle of the night, what if something happens..."

After Zhou Shen put on his clothes, he smiled and said, "Yeah, I see."

As he said that, he walked to the edge of the fence and jumped in place, then bent his knees and retracted his legs, and jumped directly over.