For a master like Lu Qianyu, he can basically learn it just by looking at it.

However, without the hand-picking of Yang Cheng, the host, it would be useless.

After finishing a set of light wave gymnastics, Yang Cheng said: "Sister Qianyu, isn't this basic movement very simple?"

Lu Qianyu blinked her long eyelashes, "It's not just simple, it's like a child's play."

"That's right, simple actions are indeed no different from child's play, so it needs to be corrected.

How about this, let me go to the front, Miss Qianyu, you seriously do the light wave gymnastics from the beginning and let me have a look.

I have to see how your basic movements are practiced, where you are lacking, and then help you correct them. "

Seeing Yang Cheng's extremely serious and responsible appearance, Lu Qianyu didn't think much about it at all.

She felt that the magical art that can beautify the skin is so easy to practice.

And she is also a Wu Xun teacher herself, so she knows that some things must fit together to be effective.

So, seeing Yang Cheng sit down on the stone chair in front of him, Lu Qianyu seriously started the preparatory exercise in front of this young man.

How do you say that?

Suddenly he was stared at by a boy, and he wanted to jump up and down.

This made all the reservedness of being a girl disappear, and it was really embarrassing to say so.

"Sister Qianyu, please take light wave gymnastics seriously!

If it wasn't for my feeling that I fell in love with you, Sister Qianyu, I would never pass on my sister's magical skills to others! "

Lu Qianyu's pretty face flushed, seeing the frown of the young man in front of her, she quickly got rid of distracting thoughts.

Continue to do shoulder exercises, chest expansion exercises and kicking exercises in front of this teenager.

But she didn't know that when her delicate body became active in various ways.

Yang Cheng's heart was also turbulent.

That wave is really turbulent, well, the kick is really white and long, ahem, it's really standard.

Lu Qianyu did radio gymnastics alone: ​​Xiuxue asked after the call: "Yang Cheng, are my basic movements okay?"

"Sister Qianyu, you still have distracting thoughts in your heart, you know that this is not okay?

This is the same as cultivation, there must be absolutely no distracting thoughts in mind from beginning to end.

Now hold your breath and concentrate, put an end to all distracting thoughts, and then do the basic movements again! "

Lu Qianyu was a little confused and said: "No, I'm already serious and pure."

"Although this divine technique is simple, it is not effective for everyone.

Sister Qianyu, since I teach you, I will be responsible to you.

Just like when I go to Po Military Academy with you in the future, you also have to be responsible for me, you know? "

Lu Qianyu thought about it, and the reason was indeed the same.

Immediately, she nodded, and then performed light wave gymnastics again: practice is calling.

This time, from Lu Qianyu's point of view, it should be very good.

Because Yang Cheng not only nodded in satisfaction, but even drank the small tea on the table.

"Yang Cheng, is this all right?"

"Okay, the basic movements are pretty good, and the next step is to correct the movements for Sister Qianyu."

While speaking like this, Yang Cheng had already come behind Lu Qianyu.

"Sister Qianyu, from now on, I want you to be more clear of distracting thoughts.

It is very necessary to correct the movements. If you can't let go of your hands and feet because of your reserve, then I can only say that this magic has nothing to do with you.

Also, we are all sons and daughters of cultivation, I don't want you to be coy because of your identity and gender, Miss Qian Yu! "

Lu Qianyu took a deep breath, "I see, then start to fix it for me."

"Very good, then start to correct each beat of the preparatory exercise one by one!"

After seeing Lu Qianyu make a movement, Yang Cheng embraced Lu Qianyu's soft body from behind with both hands gracefully.

Then seriously correct her actions.

As a good young man with sentiment and morality, Yang Cheng believes that he must have the spirit of being responsible to the end.

Moreover, light wave gymnastics is also passed down from generation to generation, so Lu Qianyu must learn it well and understand the essence of it!

Chapter 34 Such Divine Art (5/5)

As for Lu Qianyu, when she felt Yang Cheng's big hand approaching from behind, her pretty face immediately became extremely blush and very charming.

She was still a girl after all, she had never been so intimate with a man before.

It would be a lie to say that I wasn't nervous at all.

Although Yang Cheng was a few years younger, he was not short, half a head taller than Lu Qianyu.

Right now, Lu Qianyu could even feel that Yang Cheng's breath fell on her neck.

itchy, hot...

And seeing his big hands land on her shoulders first, she couldn't help but her delicate body still trembled slightly.

"Sister Qianyu, do you care if I fix it for you?"

"No...no..."

"Your voice is trembling a little, which means that your heart is not pure.

That's all right, you calm down for a while, and I'll see if I can fix it for you later.

If you really care about the identity of men and women so much in your heart, then I can't help it. "

Lu Qianyu bit her lip lightly, "I care too much, it's already done, can I start over?"

"Well, let's start over!"

This time, Lu Qianyu obviously felt much more natural.

Yang Cheng also made corrections a lot more easily.

"The shoulders should not be too high in this movement, yes, it should be slightly lower."

"The chest expansion exercise must be done well, Miss Qianyu, how can you be so restrained?"

"Try to move your limbs as far as possible, stretch your body, let go, let go a little more!"

Yang Cheng is really responsible!

Whenever Lu Qianyu made a small mistake, he would seriously teach him to correct it.

Light wave gymnastics is a divine art, how can such a thing be sloppy?

"Yang Cheng, is it okay to do this kind of kicking exercise?"

"No, it's a little bit worse!"

In order to really let Lu Qianyu feel the essence, Yang Cheng even knelt down and corrected Lu Qianyu's position himself.

"Sister Qianyu, don't stretch your other leg, it should be natural, more natural."

Seeing Yang Cheng's big hands correcting the position of his thighs, Lu Qianyu was so ashamed that he wanted to cover his face.

"Sister Qianyu, can you stop making misleading sounds?

If someone sees me, will I be misunderstood? "

"I know it's not enough, I've heard that you have to change your stance so many times, why is it still not working?"

"Every movement and posture must match the rhythm, otherwise everyone can practice light wave gymnastics, this thing is not called magic!"

Lu Qianyu felt that this was right.

Earlier, she had seen with her own eyes the faint red light on Yang Cheng's head and the lingering great spiritual power when he was practicing light wave gymnastics.

So she actually felt quite guilty for letting Yang Cheng herself do this.

"Sister Qianyu, keep your waist balanced!"

When Yang Cheng put his big hand on Lu Qianyu's slender waist, he suddenly understood a word at this moment.

Isn't this a living example of what it means to be overwhelmed?

I have to say that Lu Qianyu's figure is really good. From the back, from top to bottom, the proportions are perfectly coordinated.

She will definitely not lose to her older sister Jiang Liyue.

Then, under Yang Cheng's meticulous corrections, Lu Qianyu completed a whole set of light wave gymnastics.

At this time, Lu Qianyu breathed a sigh of relief, and then asked: "Yang Cheng, do I have learned light wave gymnastics like this, but I don't seem to feel any effect."

"Don't worry, you are only in the entry state now, you have already glimpsed the door."

"Then what counts as learning?"

"Did you remember all the movements I corrected for you just now?"

"Don't worry, take it all seriously!"

"Well, you do it all over again, and I'll see if there's anything else that needs to be corrected.

I promise, as long as you are serious enough before and practice it up to three times, you will be able to experience the magic and happiness brought to you by light wave gymnastics! "

Hearing what Yang Cheng said so confidently, Lu Qianyu also felt that victory was in sight, and her mood improved a lot.

For the second time, Yang Cheng corrected some movements for Lu Qianyu.

For the third time, Yang Cheng corrected some of Lu Qianyu's movements again.

After three times, Yang Cheng nodded knowingly.

"Did I already learn light wave gymnastics?

But Yang Cheng, I still feel the slightest change in my body. "

"Sister Qianyu, don't worry, I'm sure you have learned it now, but wasn't it mixed with my revisions for you?

You try again for the last time, I promise, you can see the charm of light wave gymnastics! "

At the same time that Yang Cheng said this, he secretly directly locked the appointment of light wave gymnastics on Lu Qianyu.

"Information reminder: The light wave gymnastics has been completed by the designated object Lu Qianyu.

Later, after Lu Qianyu practiced light wave gymnastics every day, he would obtain continuous beauty and beauty effects.

Spiritual power recovery effect and energy recovery effect! "

Well, not in vain of my efforts, now Lu Qianyu has learned it thoroughly.

"Yang Cheng, can I just do a set of light wave gymnastics alone?"

"Trust me, it's totally fine!"

Lu Qianyu was overjoyed after hearing this, and according to Yang Cheng's previous teaching,

From preparatory exercise to full-body exercise, she seriously did light wave gymnastics: practice is calling.

But the moment he finished, Lu Qianyu suddenly felt that the fatigue caused by the tense nerves was swept away.

It may also be because of practicing light wave gymnastics for the first time, not only did my spiritual power recover to the optimal limit,

And it's because too much spiritual power has been condensed that even the upper limit has been raised by a few points.

As for the effect of beauty and beauty that she cares more about, she can actually feel it.

It is certainly impossible to directly reflect it on the appearance, but she clearly sensed that her skin seemed to be suddenly replenished with a layer of moisture.

Surprisingly, there is an indescribable joy and comfort in the whole body.

"Sister Qianyu, what do you think of the magical art of light wave gymnastics?"

"It's very powerful, I really feel it. Not only will you be full of energy after practicing once, but can your spiritual power also be restored?"

Yang Cheng put on an inscrutable look and said: "That's natural, although there is only one function like this every day, no one can deny the fact that light wave gymnastics is a magical technique.

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