For Xiao Cheng's dream, he had to fight for it!

Look at Cheng Chumo, who is sweating profusely!

Su Chen strengthened her mind!

"what!"

After Cheng Chumo ran the last lap, he knelt down on the ground and let out a low growl!

It's only the first day, and that's it!

Cheng Chumo seems to have seen his own future!

This body forging method is too perverted!

"Xiao Cheng, come here and eat!"

In order for Cheng Chumo to better digest the results of the exercise, Su Chen took out a large piece of high-protein beef!

It's noon now, and exercising consumes a lot of energy!

His already hungry chest is sticking to his back!

The smell of braised beef is drooling!

Go to the table!

Just pick up the beef and feast on it!

"It tastes like beef!"

"This beef is so delicious!"

Cheng Chumo had a look of surprise on his face!

This cow is a protected animal in Datang, and it is against the law to kill a cow and eat beef!

However, his father is Cheng Yaojin!

His cows will hang themselves!

So he has eaten beef since he was a child!

"Hurry up and eat, this beef is the best source of protein, it can quickly restore your physical strength, and there is training waiting for you in the afternoon!"

Su Chen glanced at his watch!

"Go to the Weishui River to practice ten-mile swimming in the afternoon!"

When Cheng Chumo heard it, he almost didn't get scared. Although he can swim, when did he swim ten miles in one fell swoop!

This is the first day!

However, Cheng Chumo was already looking forward to it!

I don't know how I will train in the end!

Chapter 111 The Shock of Body Forging

Wait until the two come out of the backyard!

It happened that Li Er was leading Fang Xuanling, Li Jing and Cheng Yaojin walked in!

Today, he, Fang Xuanling and Li Jing were discussing in the palace how to use troops against the Turks!

As soon as he saw the meal time, Li Er would find someone to bring the two of them to Su Chen for a meal like this!

Unexpectedly, Cheng Yaojin also went to the palace, planning to visit his son Cheng Chumo!

So, Li Er brought all three of them here on a tricycle!

As soon as they entered the door, they saw the leisurely Su Chen, and Cheng Chumo who was drenched in sweat as if drained dry!

Cheng Chumo looked tired!

"Son, what's wrong with you!"

When Cheng Yaojin saw it, he opened his throat and shouted!

What's wrong with my son, why is he so tired!

He thought that Cheng Chumo would not have to suffer when he came to Su Chen's place!

But no matter how you look at this state, it is not as good as when raising pigs!

It took only one day to toss my son like this! ?

Cheng Yaojin, as the number one gangster in the Tang Dynasty, is known for being a calf protector!

"Son, how did this happen, why don't we go home!"

Cheng Yaojin looked distressed!

Looking at Li Er resentfully!

Your Majesty, why are you making trouble for my two sons here!

Li Er was also embarrassed to be seen!

Originally, Su Chen should be quite leisurely here, how could it be like this!

Li Er also looked at Cheng Chumo with doubts!

"Father, no, I still have to train with my husband!"

When Cheng Chumo heard this, he hurriedly said!

My good fellow, if I leave, wouldn't I persevere for nothing this day!

I haven't learned the method of body forging yet, so how can I leave!

"Training, why don't you train in the army?"

Cheng Yaojin replied!

Li Er and the others are waiting for Cheng Chumo's answer, yes, who are you fooling!

"Father, you don't know, the master taught me the method of body training!"

Cheng Chumo said excitedly!

There was a loud noise in Li Er and the others' brains!

It was like a thunderbolt exploding in my head!

"What?! The method of forging the body?!"

"Hasn't the method of body forging been lost for a long time?!"

Several people opened their mouths wide, their faces full of horror!

Li Jing was even more shocked and speechless!

This is the method of body forging!

Legend has it that alchemists in the Qin Dynasty invented it to train soldiers!

It has been lost for a long time!

Unexpectedly, I heard about this method of body forging from Su Chen again today!

Li Jing took three steps and made two steps, ran to Cheng Chumo and grabbed Cheng Chumo's shoulder!

"Is it really the method of forging the body?!"

"Can you be sure?! Is it useful!?"

Li Jing spoke out all the doubts in his heart!

Others may not know the power of this method of body forging, but Li Jing, as the God of War of the Tang Dynasty, knows it very well!

Legend has it that the elite troops of the Great Qin Dynasty, the Tie Ying Rui Shi, the camp of the Three Kingdoms, the Tiger and Leopard Camp, and even Luo Yi's Yanyun Eighteen Cavalry were all trained by body forging!

Every soldier is an elite who wins more with less, and fights with one against a hundred!

It can be said that it is invincible and invincible!

However, this body forging method has been lost in Luo Yi's hands!

I didn't expect to see the legendary thing here again today!

"Really, I'm sure this is a real body-building method. Although my whole body is extremely sore and swollen, I feel that my endurance has improved a lot!"

Cheng Chumo said excitedly, just now he felt that although his muscles were extremely sore and swollen, he could feel his progress!

Li Jing was extremely excited when he heard Cheng Chumo say that!

Li Er and the others were also in an uproar!

It is really the method of body forging!

This thing can be said to be the supreme method for Datang!

Li Jing looked at Su Chen with hot eyes!

"Xiao Langjun, I wonder if you can show me the power of this body forging method!"

Li Jing had already imagined how powerful Datang's army would become in the future!

"Let me show you!"

Su Chen handed the training schedule to Li Jing!

"Special Forces Training Manual!"

Seeing the cover, Li Jing felt that it was not easy!

Special Forces!

It's not an ordinary character at first glance!

When silently opened the first page of the manual and read it carefully!

"This……"

Li Jing's eyes were full of shock!

"Who can hold on to this kind of training!"

Li Jing exclaimed in horror, this day's training plan is even harder than the ten days of ordinary soldiers of the Tang Dynasty!

Soldiers in the Tang Dynasty mainly practice stabbing!

Basic daily training does not exceed three hours!

But this manual actually arranges all the time of the day to the brim!

Comparable to devil training!

"This is not for ordinary people, this is for training the elite!"

Su Chen opened his mouth and said that he still knows how difficult it is to choose the special forces of later generations!

It can be said that one in a million is not an exaggeration!

Every special soldier is an existence that can control one side alone!

: "Otherwise, why are they called special forces!"

"The so-called special forces are the arms that perform special operations!"

"Specialize in the execution of small-scale and difficult tasks!"

"Such as beheading and rescuing hostages!"

"At the same time, they must also master various skills of survival in the wild..."

Listening to Su Chen tell a few people about the characteristics of special forces!

Each of Li Er and the others had expressions of shock on their faces!

There really is such an army in the world! ?

So, who is their opponent!

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