If you want to achieve browning on both sides, it is difficult to achieve this step without long-term experimentation!

But if you control the heat well, you can know that the temperature at this time is just right!

"The above is the simplest process of cola chicken wings. I hope everyone can learn it. It is actually very simple..."

"After 15 minutes, turn the heat to high to collect the juice!"

"Sprinkle some white sesame seeds at the end, this thick soup, wrapped in chicken wings, can be served on the plate!"

Soon Su Yu took a plate of complete cola chicken wings, topped with white sesame seeds...

There are also lemons on both sides, at least in the eyes of everyone, this is a delicacy...

"suck..."

The fans in front of the screen could only hear Su Yu's mouth sipping lightly, and the chicken wing fell off the bone!

"The meat is very tender, sweet and delicious, and the chicken wings with cola flavor are ready!"

Seeing Su Yu finish the chicken wings one by one, all the audience collapsed!

"Brother, be yourself!"

"You still lick your fingers, absolutely!"

"what..."

"Little Susu, I'm angry. You didn't let someone deliver the ingredients to me, and you didn't contact me in advance, so I didn't even have to eat!"

"Mom, I want to eat that Coca-Cola Chicken Wing, you can cook it for me at 0.1 o'clock... 0"

"I can't finish this meal, what kind of food!"

"Damn it, this is too different from the chicken wings in my bowl. The chicken wings in my bowl are mushy!"

...

Fans are complaining one after another here, but Su Yu's popularity is getting more and more prosperous...

"If there is a chance, I will cook another delicious ingredient for everyone tomorrow, and we will see each other tomorrow!"

Su Yu showed a bright smile, not only that, he also has to study the way of fitness meals, after all, he promised the prostitute teacher, and he can't break his promise on this matter!

"It's not that easy to make a good fitness meal, the sauce must be the key!"

Su Yu thought of two kinds of sauces, one is Thousand Island salad dressing, and the other is oil and vinegar sauce. As for the staple food, he can only choose buckwheat and whole wheat! .

Chapter 2 Live Weight Loss Meals (1/1)

Because buckwheat and whole wheat have only the corresponding carbohydrates, they can quickly promote the body's absorption!

Coupled with eating a lot of protein to offset your own fat, it can play a role in reducing fat.

For these high-quality proteins, Su Yu chooses chicken breast and high-protein beef, anyway, the prostitute teacher also likes to eat...

"In addition to these two staple foods, you can also make fried rice!"

Su Yu thought about it, it's better to spend some reputation points to buy some in the mall, otherwise it might not be really delicious!

"No rice fried rice, [-] reputation!"

"Cucumber lemonade, [-] reputation!"

"Buckwheat cake, [-] reputation!"

"Hidden mountains and seas, [-] reputation!"

...

A set of recipes prepared by Su Yu...

"Prostitute teacher?"

Su Yu sent a private message to the prostitute teacher, after all, this is what he promised.

"Are you the younger brother of the Su family?"

"Teacher whoring, the formula I gave you has been sent to the mailbox, if you have any questions, call me anytime!"

The prostitute teacher who was broadcasting the game live on 30 was also taken aback, and directly picked up the phone to show off to the fans!

"This little brother Su is really loyal, see if you see it, this is my weight loss formula!"

"If the whoring teacher is willing to share the recipe, I can make a video to teach everyone how to do it!"

"Of course I can. I'm afraid you don't have time, Brother Su. The chefs like me don't know yet. Let's see if the recipe will be made. It would be great if Brother Su could broadcast it live!"

Su Yu got such a reply, the corner of his mouth smiled...

"Then tonight, see you in the live broadcast room at 12:00 pm!"

The whoring teacher who got the news directly asked his chef to go out to buy vegetables according to the recipe.

"You snake skins, melon skins, hurry up and buy vegetables for me, remember that you can't miss anything, and buy me double the amount!"

After seeing the recipe, I also feel incredible. What is rice-free fried rice?

Cucumber Lemonade?

There are also a lot of meat, such as beef and chicken breasts, and soba noodles...

"dudu..."

"Little Susu, what are you doing now?"

"I'm preparing the ingredients. At 12:00, I'm going to live broadcast and teach the prostitute teacher how to make these weight loss meals. You can come and watch!"

"No way, the sun is coming out from the west, Xiao Su, you live broadcast three times a day!"

"Did I hear it wrong!"

Fu Xiaotuan couldn't believe his ears, what happened to Su Yu?

Although he knew that Su Yu was more self-disciplined than himself, this was a bit too exaggerated.

"Don't I need to practice more? I'm going to the National Grand Meeting soon. It's okay to cook more dishes to practice my hands. I won't be unfamiliar with my hands at the National Grand Meeting!"

It is naturally impossible for Su Yu to tell him about the system. Su Yu needs too much reputation, so he has no choice but to do it!

In the national grand meeting, the dishes I want to cook are all top-level dishes. If I want to get a good ranking for the country, I have to give it a go.

But if I keep tinkering in the kitchen, it's better to start a live broadcast directly, which can enhance the atmosphere and gain prestige at the same time, which is a good thing that kills two birds with one stone!

"Are you going to make a diet meal? Then I'll ask Demon King and Shengsheng to come over and see. They've been clamoring to lose weight!"

"Let me tell you, you offended us girls, and you will bear a bad enough reputation!"

"?"

Su Yu felt something was wrong when he heard this, what did he do wrong?

"Who told you to cook such delicious food!"

"It made our stomachs swollen, and we couldn't keep our figures immediately!"

When Su Yu heard it, a row of ellipses instantly appeared on his forehead.

"You eat less barbecue, eat less barbecue stalls, and you won't be too fat!"

"Okay, you still dare to despise me for being fat?"

"I am angry!"

"Ah!"

"Ah!"

Su Yu listened to Fu Xiaotuan on the other end of the phone constantly acting like a baby...

"Okay, okay, if you are fat, no one else wants it? Then it only belongs to me..."

"Wow, little Susu, who did you learn badly from, and you can be seductive!"

"Then have you been teased by me?"

"what..."

...

It took a while for Su Yu to hang up the phone and rubbed his temples, this little fairy is really annoying!

"No, I have to go out for a walk tomorrow, staying in this room all the time, it almost suffocates me to death!"

I have been staying in Mingding Pavilion for the past two days to study cooking and live broadcast. I am really tired. It is best to go out and take a look!

12 o'clock arrived soon, and because of the news that the prostitute teacher got in advance, the preheating of the entire live broadcast room also followed!

Su Yu is now not only No.1 in the food column rankings, but also No.1 in the hourly popularity rankings!

Because of the last exposure, Su Yu's popularity has directly rushed to the No.1 of teasing fish!

His number of fans also remains high, keeping pace with top-notch anchors...

Who would have thought that this is the performance brought by a person who has entered the live broadcast industry for less than a month?

Whoring thought of Su Yu's first live broadcast, he was not wronged when he lost, even though he fled in despair, he was so greedy that he couldn't stand it!

But even if the competition continues, it will be difficult to compete with Su Yu for popularity at this point.

In the eyes of super-class anchors such as Mr. whoring, Su Yu may be the only one who can sit still and tease Brother Yu!

These super-class anchors 610 all have corresponding regional traffic in each section and column, private domain traffic...

But Su Yu is the only one who has public traffic. Su Yu cooks, and every household has to cook!

So the number of Su Yu's fans will expand infinitely. The entire Douyu's traffic is about [-] million, and this number is still increasing!

Fans have their own favorite live broadcasts, only Su Yu is a wide-area streamer, men, women and children love to watch!

Because they all have to learn how to cook, and cooking is a must in people's lives!

This also led to a very broad future for Su Yu, unlike when they became top-notch anchors and stopped moving forward!

After all, in this area, in this column, there are only so many fans he can bring!

It is precisely because of this that Douyu invests crazily. Su Yu invests crazily in this food column. At that time, hundreds of star chefs signed contracts with Douyu!

Because the signing fee for three-star chefs is too high, they only recruit some one-star and two-star chefs to come over to catch hot spots, and traffic is enough!

Not only that, they want to find Su Yu and buy the formula in Su Yu's hands. Every chef has the corresponding copyright of the formula, which is beyond doubt...

So if you want to use the recipe in Su Yu's hands to make dishes, you must get Su Yu's consent! .

2 Zero Nine Chapters Riceless Fried Rice with Yellow Flower Lemonade (1/1)

It's just that it's still in the preheating stage. During this period, they, the Douyu official, are also spending a lot of money to buy the corresponding formula!

What they want to do is that star dishes can also be eaten by every household!

Although this concept is very broad, Douyu has been personally created, while other platforms are unknown and spurned by users.

"Hurry up, Brother Su is going to broadcast live, it's 12 o'clock!"

"It's going to be 12 o'clock soon, go to the prostitute teacher to dictate, what Brother Su brought today is a fat-reducing meal!"

...

"The prostitute teacher is also very generous. He broadcast this recipe live for free. This is for us to learn from it!"

The name of Su Yu's live broadcast room was changed directly, after all, this is a benefit given to everyone by the whoring teacher.

"At the invitation of the prostitute teacher, I will show you how to make a fat-reducing meal. Such a recipe is very precious. You should thank the prostitute teacher more!"

Su Yu uttered these words as soon as he entered the arena. It was very structured and stylish, and it had already increased the popularity of the prostitute teacher!

Give all the thanks to the prostitute teacher, at least let all the fans know that this is the recipe bought by the prostitute teacher!

He is willing to share with everyone, which reflects his selflessness.

"Woc what the hell, why did I suddenly gain 10,000+ fans!"

"I haven't started the live broadcast yet!"

"Snake skin, is that what brother Su said?"

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