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After a while, Zhang Sanfeng stopped suddenly, and the fallen leaves behind him exploded, and the debris fell to the ground.

At this time, Zhang Sanfeng's complexion was ruddy, his eyes were shining brightly, and he said with a loud smile: "Young master Lu, I would also like to thank you for clarifying the old Taoist's doubts. Since then, my Wudang has another kung fu that is suitable for beginners to practice."

After all, he saluted Lu Yuan.

You must know that every beginner disciple of the sect needs to be taught one-on-one by the master when starting to practice internal strength, because if the foundation of internal strength is not well established, it will be related to whether the road of martial arts will go smoothly in the next few decades.

Therefore, when imparting internal strength to disciples, every sect is cautious, for fear of delaying the lives of disciples.

But now with this method of cultivating internal energy through external energy, the Wudang sect no longer has to worry about this, because this technique from the outside to the inside reduces the risk of going crazy to the extreme.

Although he knew that this was Zhang Sanfeng's thanks on behalf of the Wudang faction, Lu Yuan still turned slightly sideways to avoid his gift, and said modestly: "This junior is just making a start, and the specifics are the kung fu created by Zhang Zhenren's talent and genius."

"Young master Lu's words are wrong. If you didn't start with it, the old man might not be able to figure out this skill even in the coffin."

Zhang Sanfeng said with a smile: "It seems that the 'Wudang Discussion of Martial Arts' held by the old Taoist is indeed right, haha!"

Not only Zhang Sanfeng was delighted, but Zhang Wuji, Xie Xun and others were also very happy, because they also learned a lot of martial arts profound meanings from it.

With such a thing, everyone is more attentive to this martial arts discussion.

In the ensuing discussion, everyone expressed their views and expressed their views...

It was not until the early hours of the morning that everyone reluctantly went back to rest, but they agreed to continue discussing martial arts tomorrow.

In this way, this martial arts discussion lasted for seven whole days before it was considered to be over.

Although it was only seven days, whether it was Lu Yuan or others, they all felt that their strength would usher in an increase in a short period of time.

And to say that the one who has benefited the most among the few is undoubtedly Lu Yuan.

Because he is still young, he can have enough time to understand and digest the experience of this martial arts discussion, like Yin Tianzheng and even Zhang Sanfeng because of their age, even if they have some experience, they don't have much time to sort it out.

Secondly, because Lu Yuan's martial arts cultivation is at the same level as Zhang Sanfeng's, he has mastered everything that other people say, and he has absorbed more knowledge than Zhang Wuji, who is as young as himself.

Of course, Lu Yuan gained the most from Zhang Sanfeng's understanding of the innate realm!

"What is innate?"

"In the eyes of the old Taoist, the so-called innate actually does not only refer to the transformation of true energy from acquired to innate, but also includes the human spirit!"

"When a person is born, he is full of vitality, but as he grows older, although the energy is full, the spirit is gradually fading away..."

"The old Taoist gave people a name for the spirit before birth, called 'innate aura'."

"Since the birth of a person, if one does not cultivate, this innate aura will gradually be consumed and dimmed."

"It's not too difficult to turn the true energy from the acquired to the innate, and the old Taoist is already doing it now--the real difficulty is to return the 'innate aura' that is gradually worn out from the day after tomorrow to the perfect state at birth. It is the real difficulty!"

"Since the age of 40, the old Taoist has been groping for the cultivation method of 'innate aura'. Over the past decades, I have also found out some small tricks."

"The best effect among them is the method of visualization."

"You can visualize a mountain, a statue, even a rock...it doesn't matter, as long as you keep visualizing it in your mind, your spirit will be exercised."

"As for when to cultivate this innate aura to the innate state at birth, the old Taoist doesn't know, because the old Taoist hasn't entered the innate state yet."

Recalling Zhang Sanfeng's statement about the innate state, combined with the Taoist cultivation methods of "refining qi to transform qi" and "refining qi to transform god", Lu Yuan kept deducing it in his mind.

He is not deducing the truth of what Zhang Sanfeng said, in fact, he himself has realized that it is an indispensable part of spiritual cultivation to advance to innate—what he deduces now is that he has to visualize what is beneficial to him The most suitable.

Although Zhang Sanfeng said that he could visualize anything, Lu Yuan's intuition told him that was not the case. The difference in visualizing things might affect his subsequent practice.

"According to what Zhang Sanfeng said, he visualized the dharma body of the Emperor Zhenwu Destroying Demons, or... I also choose a dharma body of a god to visualize?"

Lu Yuan thought to himself.

With Zhang Sanfeng's status in the world of the heavens, following him is naturally not wrong.

But after a while, Lu Yuan still shook his head.

Just when Lu Yuan was thinking about what to choose for visualization, he heard Xiao Zhao's voice outside the door: "My lord, the head master Zhou of the Emei Sect is here."

Chapter 181

"Zhou Zhiruo?"

Lu Yuan was slightly taken aback, he thought that after his rejection last time, she would never have the face to see him again.

"Please come in."

Unable to think of the reason, Lu Yuan simply stopped thinking about it.

A moment later, Zhou Zhiruo entered the room under the guidance of Xiao Zhao.

"Master Lu."

Seeing Lu Yuan, Zhou Zhiruo blushed slightly, and bowed her knees.

"Is Master Zhou safe and sound?"

Naturally, Lu Yuan would not recklessly bring up the matter from last time.

"Thanks to Mr. Lu, it's not bad."

Zhou Zhiruo stole a glance at Lu Yuan, and was slightly relieved to see that his expression was normal.

"Did Master Zhou go back to Wudang Mountain with Song Shaoxia?"

Lu Yuan asked casually.

"Ah."

Zhou Zhiruo nodded, then stared at Lu Yuan and asked, "Young Master Lu, I actually came to you to ask you a question, are you...really not agreeing to any conditions?"

Lu Yuan shook his head: "Master Zhou, I'm sorry."

Even though she was mentally prepared before coming, Zhou Zhiruo couldn't help but turn pale after being rejected so resolutely by Lu Yuan again.

She lowered her head to prevent Lu Yuan from seeing the resentment in her eyes, and when she raised her head again after a while, there were already crystal tears in her eyes: "Well, I'm taking the liberty...Leave."

After all, he got up and left quickly.

Seeing Zhou Zhiruo's leaving figure, Lu Yuan shook his head, but was not moved.

If Zhou Zhiruo is a person with a principled bottom line like Zhang Wuji, Lu Yuan would give her the "Nine Yin Scriptures" without her taking the initiative to ask for conditions, just like he didn't take away the mental method of "The Great Shift of the Universe" at Guangmingding before. .

But Lu Yuan knew that after Dadu, Zhou Zhiruo had already become the person who would do whatever it takes to achieve his goals, so Lu Yuan felt at ease to take away the opportunity that belonged to her.