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The only pity is that after Lu Yuan talked about it, it was like Zhang Sanfeng's lecture on martial arts just now, making them feel as if they were in a fog, and they couldn't even understand it, making them yell what a pity.

Another hour passed like this, and when everyone came back to their senses, they realized that the time had quietly come to night without knowing when.

"Infinite Heavenly Venerate!"

Zhang Sanfeng stroked his beard and shouted, looking at Lu Yuan with eyes full of admiration and admiration: "If I hadn't seen it with my own eyes, the old Taoist would never believe that there are people who are born with knowledge... Mr. Lu, you have opened the eyes of the old Taoist." It's gone!"

Hearing this, Yin Tianzheng and others all nodded in agreement.

Just like what Zhang Sanfeng said, they didn't expect that Lu Yuan could explain such profound martial arts principles.

All the people present here are all first-class masters in the world, so they can naturally tell that the Yin-Yang Martial Arts taught by Lu Yuan is not much different from the Tai Chi Martial Arts taught by Zhang Sanfeng!

This is simply outrageous.

Subconsciously, they couldn't help but glance at Zhang Wuji who was at the side.

Before they met Lu Yuan, they were already in admiration of Zhang Wuji's ability to possess such high strength at a young age, but now compared with Lu Yuan, the light on Zhang Wuji's body is much dimmer.

"Renren Zhang praised it absurdly. The junior just read more ancient books left by the predecessors and added some shallow thoughts of his own."

Lu Yuan said with a smile.

If it weren't for the attribute that can comprehend the state of the creator of martial arts attached to the quantum fluctuation reading, Lu Yuan's growth would not be so fast.

But he knew these things himself, Zhang Sanfeng and others didn't understand, they only thought that Lu Yuan was being modest.

"It's getting late, Yuanqiao."

Zhang Sanfeng said to Song Yuanqiao at the side: "Go and prepare some fast food, let's have dinner here."

"Yes, Master."

Song Yuanqiao responded, and immediately got up and went to prepare.

"Brother Yin, I'm a little confused about what you said just now, can you explain something to me?"

Zhang Sanfeng asked Yin Tianzheng with a smile.

"What did Master Zhang say, but if you ask for instructions, Yin will say everything."

Hearing that Zhang Sanfeng wanted to ask himself a question, Yin Tianzheng hurriedly spoke.

"It's what Brother Yin said just now, when you practice Eagle Claw Kung Fu, you can generate a force from the outside in..."

Zhang Sanfeng asked.

Listening to Zhang Sanfeng's question, Lu Yuan nodded secretly.

Just now he thought that Zhang Sanfeng asked Yin Tianzheng a symbolic question out of etiquette, but he didn't expect to ask the important point in a single sentence.

He is responsible for the "Nine Yin Manual" and "The Eighteen Palms of Subduing the Dragon", so he naturally knows that someone can develop internal strength from the outside in, but Zhang Sanfeng obviously doesn't know much about it.

"It does happen,"

Hearing Zhang Sanfeng's question, Yin Tianzheng pondered and said: "However, I have only encountered this situation a few times. If I didn't really feel the increase in internal strength, I would even think it was an illusion."

"Of course it's not an illusion,"

Zhang Sanfeng said: "Back then there was a Huogong Toutuo in Shaolin Temple, who naturally developed internal strength through practicing external skills, but I always thought that it was because the Huogong Toutuo was born with a different quality, and that's why it was like this. I didn't know until today when I heard what Brother Yin said. It turns out that this has nothing to do with people, but with cultivation..."

"Cultivating external skills can also develop internal forces?"

Zhou Dian stared at the words and said, "Then why do I meditate and practice my kung fu after that? I'm tired for nothing."

You must know that practicing internal energy in meditation will also consume energy, because it requires the mind to control the operation of internal energy in the meridians in the body, and if you are a little careless, you will go crazy.

If it is true that internal strength can be generated by practicing external strength, that would be a good thing for them.

"Brother Zhou may be disappointed,"

Yin Tianzheng smiled wryly: "Although I have generated some internal energy due to this, it is only a small amount after all, and it cannot be compared with meditation and carrying Zhou Tian. Moreover, I don't know exactly how to cultivate to generate internal energy..."

Hearing this, everyone showed disappointment on their faces.

Zhang Sanfeng shook his head and sighed: "That's a pity, the old Taoist thought he could discover a brand new cultivation method."

"Really Zhang, seniors, I do know some methods of cultivating internal strength from external strength."

Lu Yuan smiled and said.

Not to mention the top-level kung fu from the outside to the inside, the Eighteen Palms of Subduing the Dragon, and the Wuying Kick taught by Huang Feihong, all of which can be trained from the outside to the inside.

"Oh?"

Hearing what Lu Yuan said, everyone showed anticipation.

With the level of martial arts demonstrated by Lu Yuan earlier, no one dared to ignore his words.

"It is actually not difficult to cultivate internal strength from the outside to the inside,"

Lu Yuan then narrated his understanding of the Shadowless Foot and the Eighteen Dragon Subduing Palms: "As long as we practice the external skills and cooperate with the corresponding breathing method, we can easily develop the internal power, but..."

Lu Yuan shook his head: "Compared with the internal force trained from carrying Zhou Tian, ​​the internal force cultivated from the outside may have a slight advantage in terms of purity, but it is far behind in terms of quantity."

After all, he told his discovery.

Zhang Sanfeng is worthy of being an incomparable martial arts prodigy, just after hearing what Lu Yuan said, he got up and came to the courtyard, and began to perform Taijiquan every move.

While fighting, he adjusted his breathing.

After a while, he frowned, and said with a smile: "As expected, this exercise can indeed increase internal strength!"

Hearing this, everyone looked at each other, seeing horror in each other's eyes, even Lu Yuan smiled wryly and shook his head.

This comprehension is simply too shocking.

You must know that Yin Tianzheng and others are still digesting and understanding what Lu Yuan said at this time, but Zhang Sanfeng has already digested it thoroughly, and it seems that he has created a kind of Taijiquan that can cultivate internal strength...

"Is this Zhang Sanfeng's strength?"

Lu Yuan was amazed.

He suddenly felt that even if he had the help of cheats, compared with Zhang Sanfeng's comprehension ability, he might still be far behind.

Zhang Sanfeng was obviously unaware of the psychological shock his monstrous performance had caused to Lu Yuan and the others. He paced back and forth in the courtyard and meditated for a moment, then his body suddenly moved quickly.

Compared with Slow Youyou who was practicing Tai Chi just now, this time, Zhang Sanfeng's figure turned into a gray dragon, creating a whirlwind in the courtyard, and the fallen leaves in the courtyard were blown up by the wind, forming a tornado in the air.