this ad is awesome

"Uh-huh."

"Can we start now?"

Fang Cheng also nodded in response.

Right now, this is the one-on-one guidance coach arranged by the gym.

of course!

If there is no golden finger.

The 199 yuan activity is just a gimmick, and the fitness coach will at most routinely complete the work under the guidance.

Otherwise, at this price, you still want a professional coach to treat you one-on-one throughout the whole process?

"Did you often exercise here before?"

Subsequently.

Peng Qiang began to understand the situation.

At least the other party has to have a general understanding before making a training plan for the other party.

Training intensity ranges from easy to hard.

What to practice first!

What to practice again!

How to practice!

That's still important.

"No."

"This is the first time I've been to the gym."

Fang Cheng shook his head.

Instead, he said it truthfully.

"Ok!"

"Then start with some basic training, let you adapt and feel..."

Peng Qiang nodded and said.

As this store hires a trainer.

I don't know how many newcomers like Fang Cheng have come into contact with.

"can."

"However, there are 5 courses in the event I participated in. Is it about the ultimate transformation training?"

just now.

Fang Cheng is more interested in it.

Perhaps for others, this may just be a novel gimmick.

But it is a treasure to him!

Electric pulse fitness training.

This thing has been practiced.

From a distance, Bruce Lee, the king of kung fu, practiced boxing with electric shocks.

In recent years, many gyms are also trying to introduce the so-called electric pulse black technology training.

20 minutes of exercise is about 2 hours.

Work out more efficiently!

of course,

This can be said to be an innovation.

The general mainstream of society is still the long-standing human body training method.

"correct!"

"There will be 5 experience courses."

"It is mainly used to assist your daily training to achieve better training results..."

Peng Qiang also nodded with a smile.

I don't take it too seriously in my heart.

This is something that the founder's boss got back after he went abroad to experience it.

The electric pulse training suit made by a foreign company that was purchased at a special cost.

Mainly using muscle electric stimulation technology.

Achieve rapid muscle contraction and burn calories for high-efficiency workouts.

The effect is definitely still there!

It's just not as mysterious as advertised.

Many people want to exercise these days but they can't afford the hard work.

Often want to take shortcuts.

The owner of the super-powerful fitness studio started from this point and developed the "Extreme Transformation Training Method" to fool some people into paying for it.

Some tech equipment + training.

It is its own unique characteristic training method.

"oh oh."

"When can I experience it?"

Fang Cheng continued to ask.

I really want to try it right now.

For him, the more efficient the training, the better!

After all, I don't have that much time to come to the gym all day long.

It would be best if this so-called electrification training method can achieve the effect extremely quickly.

The most important thing is to pay attention to the powerful efficacy and functions boasted by the other party's advertisement!

"once a week!"

"It will be half an hour each time."

"There will be a preliminary experience here later, you can feel and try it then..."

Peng Qiang said with a smile on his lips.

He looked at Fang Cheng expectantly and curiously.

Like the people who were full of expectations before.

Many people feel eager to try this training suit when they hear that it is very powerful.

after that.

In half an hour.

Peng Qiang still guided Fang Cheng to exercise professionally and patiently.

in fact,

Many people come to the gym to train by themselves.

...

"All right!"

"Put on this electric pulse training suit."

at this time,

Peng Qiang handed over something.

Electric Impulse Training Kit!

This thing is not a rarity.

Many people have used it.

"... "

soon.

Fang Cheng changed into the equipment.

I just feel a little chilly all over.

It may be because of the material of this training suit, the breathability and shrinkage are quite good.

My heart is also very curious.

Looking forward to the effect.

"Ready to start!"

"If you feel extremely uncomfortable later, you can tell me..."

"Do a set of combined actions first!"

Next.

The electric pulse training suit on Fang Cheng began to work.

Feel the electrical stimulation!

His whole body was numb.

This is a novel feeling that I have never had before.

Then under the urging and guidance of Peng Qiang.

Fang Cheng began to use the electric shock effect of this training suit to start sports training.

If it is normal training.

Only after a complete set of combined movements will you feel the obvious effect and function.

But now, after only doing it for less than 15 years, I started to feel a strong feeling.

Stimulates muscles to recover faster.

A research team at the University of California in the United States has done an implementation.

Stimulation of electrical current at a specific frequency can increase strength.

The instant increase is about 333.

As for the principle?

Every muscle joint in the human body is controlled by electrical signals from the brain, but they will gradually weaken during the transmission process.

In the end, the muscles cannot receive complete commands and respond.

The external current stimulation can strengthen the electromagnetic resonance phenomenon so that the signal can be strengthened.

Essentially.

That is to give full play to the energy contained in the muscles.

Five-point force and seven-point force are different!

If you play very well, it will be even more awesome.

Fully utilizing and activating the power in the muscles is extraordinary.

"Whoo~"

"This thing is fine!"