Spend money to play around the world

So when she heard the call from the front desk, she didn't bother to take a shower.

He picked up the towel and wiped off the water stains on his body, quickly put on the personal training clothes, tied up his hair and put on his shoes, and rushed to the front desk impatiently.

……

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81. Beauty Coach

Not half a minute after the girl at the front desk shouted, a female personal trainer in black gym clothes came to the front desk.

Through the introduction, Chen Fang learned that the surname of this female private teacher was Chen, which was the same as his.

This is a woman with a very good figure, the skin on her face looks very tight, her legs are wrapped in gray fitness trousers, they are thin and straight, and the vest line can be seen clearly on the small waist that exposed her navel.

Even under the neck is not Little Red Riding Hood, but a very predictable one.

However, Chen Fang was not very satisfied with her, mainly because her face did not meet his standards.

"Is she the only one? There are no other coaches?" Chen Fang asked the girl at the front desk in a low voice.

The girl at the front desk: "There are not many female coaches in our gym. Among them, Sister Chen is quite professional. If you want to keep fit, you can't go wrong looking for Sister Chen."

Chen Fang pursed his lips, thinking that I want to find someone who is both professional and beautiful, don't you understand?

The female coach surnamed Chen said with a smile: "Little handsome guy, I have been in the fitness industry for more than ten years, do you think I am very young? But in fact I am almost 40 years old.

I have managed hundreds of members. Muscle building, body shaping and weight loss are all my strengths. Some of my apprentices have even become bodybuilders and have won prizes in provincial and national competitions.

You don't have to doubt my professionalism at all, just practice hard with me and keep your eight-pack abs..."

Chen Fang: "Let me think about it."

Coach Chen: "It's right to think about it carefully. However, we can add a WeChat first. If you have any questions, you can consult me. I can answer you for free when I am not in class."

Chen Fang didn't answer Coach Chen's words, not deliberately ignoring her, but his attention was suddenly attracted by a super beautiful girl.

Ji Wanqing rushed to the reception hall in a hurry, her face was still covered with crystal drops of water, her temples and hair were slightly damp, and the fragrance of shower gel exuded all over her body, she didn't think about her own image, and after passing through the crowd, she hurriedly asked Front desk girl.

"What happened? I was just taking a shower, and I came over as soon as I heard the radio."

The girl at the front desk hesitated, and raised her hand to point: "There is a brother who wants to ask a fitness trainer to guide him. Here, it is that one, but Sister Chen has already caught it."

Ji Wanqing turned her head and saw Chen Fang and Coach Chen next to him, the expression on her pretty face froze slightly.

"Is that so..." Ji Wanqing muttered, feeling a little regretful in her heart.

Coach Chen is a veteran of Qianyi Gym. Once she takes over the customers, let alone Ji Wanqing, even the manager can't take them away from her.

Besides, Ji Wanqing didn't have the guts to rob her.

Therefore, she sighed slightly in her heart, knowing that she was out of action, she prepared to drag her body to leave.

At this moment, Chen Fang stepped forward and stopped her: "Hey, old classmate, it's really you."

Ji Wanqing was startled, and looked at Chen Fang strangely. The other party looked at her with burning eyes, and her big eyes were filled with question marks.

"you are?"

"Damn, you forgot about me? I'm old Chen." Chen Fang didn't give her time to think, and continued to guide the topic: "By the way, have you become a fitness trainer?"

"Uh, yes, you..." Ji Wanqing nodded blankly.

"Just right, I came to the gym thinking about finding a coach to exercise under the guidance of a coach. Since you are the coach, I will choose you."

As he said that, Chen Fang looked at Coach Chen and smiled, "Sorry, I met an old classmate."

An embarrassed smile appeared on Coach Chen's face: "It turns out that you and Coach Ji are acquaintances. What a coincidence, then Coach Ji, this handsome guy will be handed over to you to receive. My class will start right away, so let's go first."

After watching Coach Chen leave, Ji Wanqing was still confused, the nerve in his mind was not connected, and he looked at Chen Fang suspiciously.

Sir, do we really know each other?

Although I don't study well and I don't read many books, my memory is fine. Why can't I have any impression of you after searching through my memory?

Are we really old classmates? I always feel like you are teasing me.

Ji Wanqing was full of doubts, but Chen Fang smiled and said, "Old classmate, do you have time? If so, let's find a place to sit and chat. If it's suitable, I plan to buy some private lessons from you."

Buy private lessons?

Ji Wanqing moved her delicate body, immediately cut off her reveries, nodded and said: "If you have time, of course, come here, let's go to the reception area to chat."

Ji Wanqing led the way, and Chen Fang followed behind her, her superb back was reflected in her pupils.

"I didn't expect there to be such a top quality in this gym. Fate, fate, since it's all in front of me, if I don't take her down, I will be struck by lightning..."

Originally, Chen Fang didn't think much about meeting beauty in the gym anymore, he just worked out honestly and got eight-pack abs.

However, I didn't expect to find a treasured beauty when I was looking for a private teacher.

Not to mention anything else, as far as her back that she dared not describe, Chen Fang swore it was the most charming back that he had ever seen. Even though Chen Fang had a picky eye, he couldn't find anything wrong with it.

If you put it in the eyes of keyboard warriors, then four words: death penalty blood earning.

In the reception area, in front of a small wooden table, Chen Fang and Ji Wanqing sat facing each other.

"To be honest, I thought about it for a long time, but I really didn't remember which classmate you were. Did you recognize the wrong person?" Ji Wanqing was the first to ask her own question.

There was a faint smile floating on Chen Fang's face: "It doesn't matter whether you recognize the wrong person or not. The important thing is that I want to buy lessons from you now, so let's stop talking about the topic and talk about the real business."

"...Okay." Ji Wanqing understood something no matter how stupid she was at the moment.

Without asking again, the expression on her face straightened: "Then let me understand first, what kind of fitness do you want to do, such as losing weight, gaining muscle, and shaping?"

Chen Fang pointed to his chest: "Look at me, do I still need to lose weight?"

"...that's muscle building and shaping?"

"Ah."

"Can you tell me what your goals are, specific ones."

"Eight-pack abs, mermaid line, just don't train crookedly, I find that kind of big muscle very boring."

Ji Wanqing smiled: "For ordinary men, if they don't play games, there is really no need to train their muscles too much. Of course, it is difficult to train large muscles."

During the conversation, Chen Fang's eyes kept moving vaguely on Ji Wanqing's face and upper body.

This world has never been fair. Some people are really beautiful. Other women go through an hour or two of meticulous make-up every day, and even get loans for cosmetic adjustments. In the end, they are still not as good as those naturally beautiful women without makeup. beautiful.

There is no way to compare, envy is definitely envy, but what can I do, just can't compare.

……

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82. When did the class sell so well?

Ji Wanqing is such a beautiful, charming and charming woman.

Even though I took a shower just now, without makeup, now I have no makeup, my skin is white and tender, and my facial features are correct and delicate to the point of perfection.

Except for the faint tear mole at the corner of the eye as an embellishment, there are almost no flaws to be seen.

It's okay to have good skin and good looks, but the body is also good, not like other girls who regard thinness as beauty, she is thin where she should be thin, and fat where she should be fat.

It is estimated that there is a D+ grade fierce, who is the most eye-catching among the girls Chen Fang has met recently.

The key is that her height is not low. According to the visual inspection just now, it should be 175. Many boys are not as tall as her.

If you put on high heels and tight jeans, if you bend over again, those legs are so puffy.

To use an exaggerated sentence to describe it, it has the face of an angel and the figure of a devil.

Such a good hardware condition is definitely at the T0 level. It is slightly more beautiful than An Youtian, Su Yao and Lin Shuang. It is like the top supercar in the luxury car industry. Why do you still want to be a fitness coach?

Chen Fang felt it was a waste.

This kind of beauty can be called a woman in her peak state, and she must be pursued by many people, and she doesn't know how many boyfriends she has dated.

However, the reality is really different from what Chen Fang thought.

Ji Wanqing is indeed very good-looking, but there have always been very few people chasing her. She herself wondered about this, and only learned the reason from someone else by chance some time ago.

It turned out that she was so outstanding that most men would classify her as an unattainable existence after seeing her, or classify her as the mistress of the rich.

This is a very common state in today's society, but in fact, she is not the kind of unattainable woman.

Therefore, those girls who are a little bit pretty, who are barely considered beauties, have a lot of suitors, and the fish ponds in WeChat are big and deep.

But for her, besides relatives and family members, there are only five men chatting with her on WeChat now, and there are four members among them.

There is only one person who is clearly pursuing her. The key point is that this person, Ji Wanqing, doesn't feel anything yet.

She is now 25 or [-] years old, and her family has been urging her to get married, saying that if you don’t get married, you will be old, and no one will want you in the future. The sense of crisis is particularly strong now.

For no reason, she was tired of the ordinary life and wanted to taste the salty head of love, but she never met the person who excited and liked her.

Of course, this is also because her circle of friends is relatively light. There are no disco dances in bars, and there are no clubs to hang out. Her daily life is basically a gym, a shopping mall, and a home.

She can be considered as a woman who has not been misled in this era, but she is suffering from heavy pressure from society.

What an irony.

In the final analysis, Ji Wanqing was just unlucky, otherwise, she would have met those outstanding and bold men long ago and was kidnapped by them, and it would not be Chen Fang's turn to covet her now.

At this time, Chen Fang was observing Ji Wanqing unscrupulously, but she was patiently explaining to him.

Ji Wanqing: "Muscle building and shaping are relatively long processes. I heard you just now that the goal is eight-pack abs and mermaid lines. This can only be regarded as an external indicator. If you follow me, I will formulate for you. A long-term and comprehensive diet plan and training plan, by the way, first ask, do you have any diseases in your body, and are you healthy now?"

Chen Fang stared at her pretty face: "In June, I went to the hospital for a physical examination, and everything was relatively normal."

"What about recently? Is there something uncomfortable?"

"I haven't been to the hospital recently. If you don't feel well, take care of your waist, it's a little sore."

"The waist...is it a muscle, or?"

"Probably not muscles."

Ji Wanqing nodded: "That may be an internal problem in the body. Generally speaking, if the backache is sore, it is mostly related to the kidneys. Pain or soreness in every part of the body is a warning to us that there is something wrong with this place, and we need to fix it. Put some effort into it to solve its problems.

You can go to the hospital for a physical examination of the waist and abdomen later, check for kidney problems, and find out what is wrong with it. If there are any problems, you can gradually recover through medicine and professional exercise. "

"Okay." Hearing what she said in a clear and logical manner, Chen Fang nodded.

Ji Wanqing continued: "Let me introduce my courses to you first, they are generally divided into two types, one is regular courses, and the other is stretching courses.

For regular classes, it is basically fat loss and muscle gain. You are relatively thin, so you don’t need to lose fat at the moment. In the later training, if your body fat percentage goes up, you can increase your body fat percentage with diet and aerobic exercise. Go down, don't worry about it.

So, your main goal right now is to gain muscle. "

Ji Wanqing: "As I said just now, the eight-pack abs and mermaid line are just external indicators, for those who don't know how to see them. Others think they look handsome and cool, but when they actually practice it, they are not only Just abs.

There is a saying in our industry that if you do not train your legs for fitness, you will regret it sooner or later. In addition to training your legs, you have to train the muscles of all parts of your body, such as chest, shoulders, back, and arms.

Only when all-round training is in place in this way, your body can be called healthy after you have developed the mermaid line of eight-pack abs.

And a large number of people who don't know fitness knowledge, practice indiscriminately by themselves, and fail to coordinate well. In the end, although they have a good figure, they are half useless.

and also……"

Hearing this, Chen Fang's face trembled, and he interrupted with a light cough: "Okay, don't give me science popularization. I only know a little about these things now. When you start training, you can talk about it slowly."

After moving his arms, Chen Fang felt that the strength in his body was very surging and full, and he couldn't wait to exercise.

Ji Wanqing was stunned for a moment: "Okay... for the regular lessons, we have 24 sessions, 48 ​​sessions, 72 sessions and 100 sessions. If you want to achieve a certain effect, you need at least 48 sessions. OK."

Chen Fang asked: "How much is a regular class?"

"The gym has a rule, 300 yuan a session, no bargaining." After Ji Wanqing finished speaking, she felt a little guilty, and quickly added: "Although it is indeed not cheap, but practicing with me, the effect is definitely very good, look..."

Chen Fang didn't think much about it at all. It's only 300 yuan a knot, so it's not expensive. "Then I'll buy 100 knots first."

Ji Wanqing was stunned for a moment, suspecting that she had heard wrongly.

100 knots?

She was afraid that Chen Fang would hear that the price was too expensive, so she didn't dare to recommend too many lessons to him, and only pushed 48 lessons.

But what she didn't expect was that this guy was so straightforward, he just wanted to buy 100 knots?

When did fitness classes sell so well?

……

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