Food starts with noodles

To lose weight, you have to eat lightly.

So Xu Zhuo went to cut a piece of bacon, planning to fry it with the watermelon rind.

Cook the bacon in the pot first, taking advantage of this time, Xu Zhuo cut the watermelon skin into thin slices and put them on a plate for later use.

This is actually the watermelon rind version of lettuce fried bacon, using watermelon rind instead of bamboo shoots, the taste is still delicious.

After cooking the bacon in the pot for about ten minutes, Xu Zhuo took it out of the pot, rinsed it with cold water to lower the temperature, and cut it into thin slices.

Then, Xu Zhuo chopped onion, ginger, garlic, green red pepper, millet pepper, and some garlic sprouts.

After everything is ready, put it aside and prepare first.

Because it's still a bit early to make it, it's not too late to fry it when it's time for lunch.

Next, Xu Zhuo cut two more plates of shredded watermelon skin, one for frying fish-flavored shredded pork, and one for marinating and dehydrating with salt for cold dressing.

For weight loss meals, you can't just have meat dishes, but also vegetarian dishes.

But just these few dishes, I feel that there are too few styles.

So Xu Zhuo cut some more shredded melon skin and paired it with the marinated pig's ears to make a double shredded red oil.

In fact, the watermelon rind is shredded and steamed buns mixed with meat-filled vermicelli, the taste is also very good.It's just that it's a little late to make an appointment at this moment, so...

Xu Zhuo put the shredded watermelon rind into the flour, added water, egg liquid and condiments, and made a small basket of pancakes in a pan.

Once the mind is open, cooking is much easier.

Of course, Xu Zhuo will not make such dark dishes as spicy fish scales and swill egg drop soup like Li Dazui in "Wulin Biography".

The dishes he cooked were all based on existing dishes.

The specific method is to replace the ingredients inside with watermelon rind, and then make it according to the original dish.

Xu Zhuo firmly believes that the taste of these dishes is absolutely delicious.

As for losing weight...

Cough, can you lose weight if you don’t eat enough?

When it was almost twelve o'clock, Li Hao, who was full of hot pot smell, burped, and drove Xu Zhuo's car to pick up the driving test team back.

The test was good today, all three of them passed the second round, it is worthy of congratulations.

Xu Zhuo was busy cooking in the kitchen, sweet and sour melon slices, fish-flavored pork shreds, bacon and melon slices, spicy stir-fried melon shreds, melon rind pancakes, red oil double shreds, pork ribs stewed melon rind, melon slices and egg drop soup...

The same dishes were sent to the small private room by the waiter.

Finally, Xu Zhuo took out the orange juice and green clothes that had been chilled for several hours in the freezer, and tasted it.

At this moment, the taste of the orange juice has not fully soaked into the melon strips, but it tastes very good.

He evenly placed the melon strips on the plate, poured a spoonful of orange juice from the basin, and finally poured some sweet-scented osmanthus honey...

This taste will definitely make everyone's eyes shine.

If it weren't for the fact that watermelon rinds are not often available, Xu Zhuo would really like to introduce this dish in the store.

After the driving test team came back victorious, they were a little stunned looking at the table full of dishes.

Especially Li Hao, he ate a belly ball in the self-service hot pot restaurant, and he followed here to see the sad faces of the girls.

but now……

"Fuck...is this the melon rind diet you made?"

As soon as he finished speaking, Sun Panpan slapped him on the head.

"Who are you talking about?"

Li Hao smiled embarrassingly, and then realized that the word melon skin has ambiguity.

But Xu Zhuo can do so many tricks, which is quite unexpected.

It's just that the calories on this table will explode, right?

This……

Can you lose weight if you eat it?

Chapter 804

A table of dishes, most of which are meat dishes, are very fragrant and very gluttonous.

Especially for Sun Panpan and Zhou Wen, two people who really lost weight, they really couldn't resist.

and so……

"Today, the three of us passed the second test together. We must celebrate it, or... shall we start losing weight tomorrow?"

Sun Panpan's suggestion immediately got a positive response from Zhou Wen: "It's okay, just because the electronic scale has been forgotten to charge, so let's forget about losing weight from tomorrow, Keke, what do you think?"

Now Yu Keke stared at the ribs on the table and drooled, so naturally he had no objections.

The driving test team immediately reached a consensus to lose weight tomorrow.

Cough, sharpening a knife is not a mistake for woodcutters.

When the three girls sat down and began to eat and drink, Li Hao opened his mouth, wanting to speak, but held back.

As a medical student, he is too aware of the harm this "weight loss method" does to his body.

But he is also very clear that as long as he opens his mouth, he will definitely become the target of public criticism in the room.

Just hold back, lest you will be scolded again.

After thinking this through, Li Hao picked up his chopsticks and started to eat.

As soon as he ate it, he couldn't stop the car immediately.

"Damn it, this taste is absolutely amazing, Boss Xu, why didn't you show this ability earlier? You didn't spoil it with me in advance, causing me to eat seafood balls and frozen mutton."

In fact, the taste of this dish is only average. After all, without the blessing of skills, the taste and heat are very average.

However, with the ability to display the plate, the appearance is not bad.

In addition, the watermelon rind is relatively rare, and the taste and texture are very prominent.

This whets the appetite.

The appearance of the other three girls eating and drinking can also stimulate their appetite to a certain extent.

Just like that, a table of food was eaten up by several people like a storm.

After eating and drinking, Xu Zhuo put down the bowl and went to the kitchen.

He knew that the next step would definitely be the part where the three girls complained.

You have to hide, or the spearhead will definitely be aimed at yourself.

After all, people who lose weight will feel a strong sense of guilt after eating.

Sure enough, as soon as Xu Zhuo left, Yu Keke started: "Let him make a watermelon rind, but put so much meat, it must be because he sincerely doesn't want us to lose weight."

Sun Panpan rubbed her stomach and agreed with the words, but she couldn't complain now that Xu Zhuo was not around.

Seeing Li Hao who was holding a mobile phone and watching the sand sculpture video at station B while laughing silly, Sun Panpan couldn't help kicking him twice.

"Why didn't you stop us just now? The hard work of the past few days was all in vain, and you can still laugh!"

Li Hao: "..."

He just ate like a beggar who has never eaten in eight lifetimes, how do you ask me to stop him?

Women are amazing.

No wonder Boss Xu slipped away so quickly, he was such a thief.

but……

Anyway, I have already eaten and drank enough, so let me complain a few words, and I will not lose a piece of meat.

Li Hao was in a good mood, and continued to play with his phone with his head down.

Sun Panpan complained about Li Hao, and felt much better, but Yu Keke was still depressed.

The absence of the culprit made it impossible for her to vent out the depression in her heart.

Facing the honest Li Hao, she was too embarrassed to open her mouth.

After all, it's my best friend's boyfriend, and he's already been trained like hell, so it's really hard for me to complain.

Thinking about wearing that kind of clothes to serve Xu Zhuo tonight, she was even more depressed.

and so……

Yu Keke planned to go to the kitchen to "reprimand" Xu Zhuo, to vent out the depression in his heart, so he couldn't just let it go.

In order to cover up her behavior, Yu Keke also picked up the camera and tripod, and went to the kitchen under the banner of taking a video.

After she left, Zhou Wen stood up and said, "Both of you have boyfriends to vent your anger on. I don't have a boyfriend, so I can only choose to go to the gym to lift weights. Otherwise, I feel too guilty for eating so much."

In the kitchen, just as Yu Keke sneaked in, she saw Xu Zhuo sitting at the door of the refrigerator picking soybeans.

She was a little curious: "What are you going to do?"

Well, ask first before getting angry.

If it's some caring delicacy for himself, it's easy to chill him if he yells at him like this.

Don't look at this girl's aggression, but when she saw Xu Zhuo, she instinctively panicked.

After all, it's a boyfriend who licks his hand.Has a natural weakness.

"I'm free, let's make some watermelon bean paste. Have you ever eaten watermelon bean paste? Zheng Jia brought a bottle to the store last year."

As soon as Yu Keke heard it, he remembered the scene of eating hot steamed buns dipped in watermelon bean sauce in the noodle restaurant last year.Immediately...

"When will this watermelon bean paste be ready? You say that, I really want to eat some now..."

Cough, the glutton was hooked up again.

The road to weight loss is indeed a long way to go.

Yu Keke was in a bit of a predicament at the moment, he couldn't yell at Xu Zhuo, but it was embarrassing to turn around and leave like this.

So, she set up the machine and started filming Xu Zhuo picking beans.

"What was this filmed for?"

"Leave me a material. Let me know when you make watermelon bean paste. I'll take a picture and make a video of watermelon bean paste."

Xu Zhuo smiled, and threw the picked beans into a clean basin: "I don't know much about this, this time Tingting is doing it, and I'm in charge."

"That... that's fine too, just let them know our front desk manager, let me know when you do it, sister Wen and sister Xiaoying and I will help Tingting put on makeup."

She took some footage, and chatted with Xu Zhuo while sitting on the side.

However, the topic has always revolved around watermelon bean paste.

Yu Keke is no stranger to all kinds of hard dishes, but he has never been able to resist this kind of local snacks that he has never encountered before.

And although I have lost weight recently, I have not eaten less meat and fish. I am really greedy for this watermelon bean paste.

"It will take several days. First boil the soybeans and mix them with flour, then find a hot and humid place to rot, and after the mold grows, they will be fermented in the vat together with the watermelon. It will take about a month before they can be eaten."

In other words, if Yu Keke wants to eat the watermelon bean paste made by Xu Zhuo, he will have to wait for about a month.

"It's been so long, that's so good..."

Xu Zhuo picked about ten catties of soybeans, each of which was big and plump, and it was a good material for making watermelon bean paste.

He just poured the soybeans into the water and soaked them for an hour first, so that the soybeans would swell and the dust on the surface would be easier to wash off.

Then, after washing it several times in clean water, pour it into a pot and start cooking.

Just after finishing his work, Xu Zhuo suddenly heard a system prompt.

"Ding! The host completed the random task [Bandit Cuisine Culture] within the specified time, and obtained all the D-level signature skills of Bandit Cuisine. Congratulations to the host."

Eh?