Warriors

Zhao Zhou was also curious.

He thought about it, and wanted to ask who was not asking, so he came three feet away from the old man, waited for a few breaths, saw the old man stop 'practicing' and looked towards him, then cupped his hands and said with a smile: "This old man, you know Penglai Island?"

"Oh? Penglai Island?" The old man asked back, put down his fishing rod, stood up, looked at Zhao Zhou, and asked with hands clasped: "This island is hundreds of miles overseas, and the journey is far away. I don't know if Mr. for what?"

The old man was dressed in a white robe, with a kind and filial face, like a grandfather next door.

But when he spoke and asked, his voice was muffled, like snoring, which was very strange.

If others hear it, they just think that a cold has a nasal sound.

But hearing Zhao Zhou's ears sound like spring thunder, which shows the strength of his heart.

"This heart is almost trained to be a cowhide war drum on the battlefield!"

Zhao Zhou's heart skipped a beat, and his first reaction was that this person is a master!

However, he followed closely and saw this kind old man with loose and weak hands. He didn't look like a martial arts practitioner. There was also something like a medicine box next to him. He was about to pick a few herbs and wait for him to wait. The sea breeze dries.

"This is the East China Sea. He also knows about Penglai Island and has good medical skills. Could it be that he is the Taoist Zuo Ci that Mr. Zhongjing once said..."

When Zhao Zhou saw this, he was also puzzled for a while, so he didn't hide it, and asked directly: "Is the old man a Taoist from Zuo Ci?"

As he said that, in order to avoid misunderstanding, Zhao Zhou also took out a letter from Zhang Zhongjing with one hand from his sleeve, and put the other hand under the letter just in case, and squeezed a bear-shaped letter in the wide sleeve. Paoquan walked towards the old man.

After all, in Romance of the Three Kingdoms, Zuo Ci was a Qi trainer, so it is not too much to be careful.

"If anything happens, the system is ready to send me to another world at any time."

Zhao Zhou's face remained unchanged, and he secretly gave some orders to the system.

But it was not a last resort, he really wanted to get this method of practicing heart and soul, and he didn't want to leave easily.

And this old man is also Zuo Ci, an alchemist who hides in the mountains.

It's just that he doesn't know any supernatural powers and spells, and only knows some methods of alchemy and medicine.

Similarly, there are no gods in this world, only people who know how to live a long life.

"The old man is Zuo Ci."

When he heard that Zhao Zhou had said his name, his heart tightened, and he secretly squeezed a 'poison pill' inside his clothes with one hand, thinking that Zhao Zhou was here to find something for him.

After all, the chaos of the Yellow Turban Army has just passed, and the hermits who propagate the practice of Taoism are really having a hard time, and everyone shouts and beats them.

At this time, he took out the poison powder that he prepared, just like Zhao Zhou, it was also to save his life.

But then, when he saw the letter in Zhao Zhou's hand, he suddenly slowed down, took two steps forward, and took the letter with one hand under Zhao Zhou's vigilant mind.

Moreover, when he saw that the letter was written by Zhang Zhongjing, one of his few friends, he suddenly smiled and said, "So it's a friend!"

He smiled, and put the poison pill into his arms with the other hand without any trace.

"Yes, Mr. Zhongjing asked me to come." Zhao Zhou also smiled and let go of his fists, and bowed his hands very naturally.

"Sir, don't blame me." Zuo Ci returned the salute, but also let go of his thoughts.

However, when he opened the letter, took a few glances, saw no one around, and then glanced at Zhao Zhou, he suddenly breathed in his lungs, his chest swelled slightly, he turned sideways and yelled loudly, and suddenly turned to Zhao Zhou. The medicine box beside him spit out.

Immediately, Zhao Zhou, who had always been careful on the dike, squinted his eyes and observed carefully, and saw a very faint white breath flying out of Zuo Ci's mouth like a sharp sword. Herbs as thick as a pencil finger fall out of the frame!

Especially paired with Zuo Ci's Taoist robe and his immortal appearance, Zhao Zhou's first reaction was to see the legendary 'Jianwan Feijian' belonging to a cultivator!

"Can the lungs be so powerful?"

When Zhao Zhou saw this scene, his heart became hot after a shock, and he was even more looking forward to the method of cultivating the heart and soul.

You must know that his current physique is far superior to Zuo Ci's by several times. If he trains his heart and soul again, and fights with the opponent, if he gets closer, he may really be able to "blow out" people's eyes with one breath!

Even if it doesn't reach that power, but the heart is strong, its own strength and durability will increase a lot!

"Lungs are composed of many lobes. If these lobes are trained to be extremely tough and squeezed at the same time, maybe it can really kill people!" Zhao Zhou thought for a while, feeling that if this method is practiced well, it can also become his own killer.

"This is the law of the heart."

Zuo Ci was also old. After spitting out the 'Sword Pill', he closed his eyes and took a few breaths like a bellows. He seemed a little tired. After resting for a while, he bent down and took out a few bamboo slips from the medicine box. .

"Actually, the old-fashioned way of cultivating the lungs and viscera was also learned from this book. It was a gift from a good friend. He once asked me to teach it to others, but it's a pity that no one went to learn it." Zuo Ciyan said a little sadly, and took these bamboo slips Pass it to Zhao Zhou.

"Could it be an important method of peace?" Zhao Zhou guessed and took the bamboo slips, and saw how many names were engraved on each scroll.

They are tiger, deer, bear, ape and bird.

There are also various lifelike graphics below, as well as various explanations.

"This is...."

When Zhao Zhou saw it, he found it very familiar. After thinking about it for a while, he realized that it was Hua Tuo's five-animal technique!And it was written by Hua Tuo himself!

In the lower left corner, it says 'gifted by Hua Tuo'.

Moreover, Wu Qin Xi is indeed the main method of cultivating the five internal organs, the heart, liver, spleen, stomach and kidney, and it can be described as the most comprehensive internal cultivation method of national art!

"With Wu Qin Xi, don't you need to practice the other breathing methods that are only cultivated for fishing toad strength?"

Zhao Zhou's eyes glowed, and he felt that the exercises in Xiunei could be simpler, and it could save him a lot of time in martial arts training, and he could focus on other important martial arts.

"This method of cultivation is the art of five animals."

It's just different from Zhao Zhou's excitement, but Zuo Ci sighed and opened his mouth. After packing up the medicine box, he cupped his hands and said to Zhao Zhou: "Unfortunately, the old way has been preached in the city for many days, and the world doesn't know the mystery of this method. , and no one will learn it.”

Although Wuqinxi is a top-grade method of health preservation, the practice posture is indeed to imitate animals, and it looks a bit ugly.

Especially at the end of the Han Dynasty, or during the period of war, food and clothing were a problem, and whoever had time to practice these health-preserving exercises that could not solve food and clothing in a short period of time.

"If you have nothing to do, sir, you can come to Penglai to find me." Zuo Ci put his hands down, walked to the side of his own boat, sat in front of the boat, leisurely and leisurely, the boat gradually moved away, and disappeared in the distant sea in a short time.

"Thank you, Daoist Zuo Ci."

Zhao Zhou stood on the shore and bid farewell.

When he saw Zuo Ci's figure disappear, he thought about it for a while, and found that he now had all his strength, exercises, and medicines, and then looked in the direction of Luoyang.

"I've been practicing strength for four years, now it's time to practice my hands."

Zhao Zhou thought for a moment, and after feeling that his own strength should be able to protect himself, he also made up his mind and prepared to meet the heroes of the world.

Chapter 14 Hunting for bamboo, encountering Cao Cao who failed to assassinate Dong by chance!