Great Power Army Reclamation

The activity room is filled with a lot of equipment, but few people are practicing. The room is full of people holding back their red faces and standing there.

Ye Mei and Ye Rou shuttled between them, very busy, they had no choice, no matter how they taught them? Their postures are still not up to standard.

The key point of the horse step is that the knees should not pass over the toes and the hips should not pass over the heels. This is an important point and a taboo, but at this moment in the room full of people, almost no one can do it.

Although Tom, who was leading the group at the front, had a decent posture, his big butt had been pushed out into a big balloon, and it was so sudden that it almost hit the ground.

Michael was a little better, but he couldn't keep his knees straight, and he almost fell into a kneeling position by accident.

Ye Mei also has a headache. Is this posture really that difficult? But looking back, I understand that Chinese people like to squat, and they sit all the time, so squatting is a challenge in itself.

However, basic skills are a hurdle that cannot be overcome. If the lower body is not stable, how can it be possible to talk about other things? Ye Mei understands this better than anyone else.

After practicing for a week, there were only fifty or sixty people left in the club that originally had thousands of people. Ye Mei noticed that there were almost no people from the original boxing club anymore. They were all children with relatively thin bodies. .

Ye Mei can't understand what's going on? Ye Rou helped her explain that it is relatively easier for thin people to practice horse steps, and weight itself is sometimes a burden.

The two sisters had no intention of teaching them Bajiquan, because this boxing technique involved a lot of their father's insights and some secrets from Zhou Guihua, so it was not suitable for large-scale teaching.

There's no problem with the tan legs. This is what the two sisters have been practicing since they were young. It's purely an external skill, as long as they are willing to endure hardship.

The remaining dozens of people are all more perseverant. Now that they have practiced well, we are going to let them stretch. The flexibility of their legs directly determines how far they can go on this road?

Nearly half of this group of people are women. Among them, Ye Mei's favorite is a pair of twin sisters. They are from France and are very beautiful.

The elder sister's name is Caroline and the younger sister's name is Catherine. Being able to both be admitted to Harvard represents a strength in itself. This is a world-famous school!

In this era, some domestic students have been admitted to Harvard, but the number is not large. It is just that these people basically study hard after entering school and have little interest in clubs and the like.

However, a man named Wang Cheng caught Ye Rou's attention. This man's performance has been outstanding since he joined the association. After passing Mabuguan, he has been one of the longest standing people.

He is handsome, doesn't talk much and rarely talks to others. But the calm temperament on his body is very comfortable to look at.

Every time he saw Ye Rou, he would smile, but rarely speak. When Ye Mei scolded him, this guy would blush, which made Ye Rou think he was cute.

There are many courses at Harvard. In addition to the required courses, everyone will try to choose as many elective courses as possible. After all, it is not easy to get into the exam. If you don’t learn something, you will be sorry for the hard work.

Because there are many canteens, there is no need to queue up for food. Just like a buffet, you can just take a plate and choose the food you like.

I have to admit the humanized management system here. With the increase in domestic international students, the cafeteria has also begun to serve Chinese food. Although the number is not large, as long as it starts, this heralds a good start.

Ye Mei chose a spicy chicken and a tomato scrambled egg. Ye Rou chose grilled lamb chops and some salad. Add some fruit and drinks.

There are probably more than 200 seats in the cafeteria, but it is always full because many students are used to settling things with a hamburger and a drink.

Ye Mei and Ye Rou are not people who can make do with each other. Eating and sleeping are the last things they can do, so they choose separate rooms.

Just as they were about to find a seat to sit down, they heard someone calling them:

"Master, sit here!"

The two people turned around and saw that it was Caroline and Catherine waving to them.

The two sisters walked over and sat down opposite them. They were very chatty and chattering like two little birds, which attracted a lot of attention for a while.

Ye Rou stretched out her finger and said "oh". Even though there were so many people eating here, it was very quiet. They all have a bit loud voices, which is why they attract dissatisfaction from others.

Caroline stuck out her tongue and complained in a low voice: "They are all monsters. They read while eating. Aren't they afraid of stuffing food into their noses?"

Ye Mei burst out laughing, she liked this girl's character. She also hates eating with her head down like this. How wonderful is it when everyone is having a lively meal at home?

At this time, Michael and Tom came over with dinner plates. These two guys had become the followers that the Ye sisters could not get rid of. As long as it was in public places, basically where would Ye Mei and Ye Rou appear? You can see them everywhere.

At least Ye Mei doesn't hate them. After all, girls have vanity. No matter where they go, people lick them, which is a manifestation of their charm.

When she saw Tom, Catherine's eyes lit up. She was a good-looking girl, and she was not immune to macho men like Tom. However, Tom's heart was always focused on Ye Mei and he basically ignored her.

"Master, I see you didn't bring ice cream today, so I brought it to you." Tom put a box of ice cream on Ye Mei's plate.

Ye Mei was not polite, picked it up and took a spoonful to eat, complaining:

"This thing is too fleshy, you should eat less of it!"

Tom grinned: "Master, you look good in anything!"

Ye Rou was too lazy to talk to her sister. She had this problem, she knew everything, but she didn't change it. At least she exercised a lot and could consume many high-calorie foods.

At this time, Caroline glanced at Tom with charming eyes: "Tom, I want to eat ice cream too."

Tom was stunned for a moment, and was about to refuse, but when he saw the charm in Caroline's blue eyes, his mouth immediately dropped.

"Okay, I'll get it. What flavor do you like?"

Caroline lowered her head shyly: "As long as you take it, I like it."

As soon as Tom left, Michael handed a plate of cucumber salad to Ye Mei:

"Just eat some of this. Actually you are not fat."

Ye Mei pouted. In fact, she was a carnivore and didn't like vegetables, especially this bland cucumber.

But looking at Tom's back, she took it anyway. This Michael always gave her something she didn't like, while Tom always picked what she liked.

Therefore, she usually prefers Tom. No one in this world can refuse someone who caters to you.

It's just that Tom's behavior towards Caroline just now made her a little uncomfortable, and she accepted something from Michael for the first time today.

Ye Rou was originally very beautiful, but being with her sister for a long time made her become transparent.

No way, her Germanic blood makes her look less charming, especially when she is with Ye Mei.

But she didn't care. After being a companion for a long time, it became a habit. And she is also willing to be her sister's protector, after all, she is so capable.

Soon Tom returned with a large tub of ice cream and placed it in front of Caroline.

Caroline was shocked: "Tom, this is too much, I can't eat it."

Tom pointed at Catherine: "You guys eat together. If you can't finish it, it's mine."

Catherine, who had been eating with her head down, said, "I don't eat sweets."

Tom was not embarrassed and shrugged: "Then give it all to me. Anyway, this thing will be gone as soon as you pee."

Ye Rou frowned, but in the end she didn't say anything. Ye Mei picked up a cucumber strip and started chewing it.

Tom glanced at Michael, the anger in his eyes flashing away.

Michael kept his eyes straight and dealt with the chicken nuggets on the plate with peace of mind. He found that the Chinese food was really delicious.

At this time, Ye Rou's cell phone vibrated. Seeing that the number belonged to her father, Ye Rou picked it up.

It turned out that Ye Yuze asked them to go back at night. He wanted to roast a whole lamb today. Ye Rou naturally agreed happily.

When they came home from school, it was Michael who drove the car. The two sisters already had a car, but Michael said the car was safe, and then they got out.

The two Caroline sisters were also in the car. The car was so spacious that it was not crowded at all when four girls were sitting together in the back seat.

When we got home, the roast lamb had just been marinated and put into the oven. Several students from Harvard had never seen such a formation before, and they immediately gathered around the oven and refused to leave. I can’t wait to take out the mutton and try it now.

Ye Shuai slowly covered the blanket on the oven to prevent the heat from coming out.

The Ye family's oven is not a converter used in American households, but a naan pit that people in northern Xinjiang like to use. This was specially customized by Yang Geyong.

At this moment, Yang Geyong was making naan. After coming to the United States for so many years, their biggest regret was that they couldn't eat the delicious grilled naan.

Yang Geyong has always been a man with very good hands-on skills. Originally, he wanted to make a pit. But he was stopped by Ye Yuze.

Due to some dietary differences, if the cake is baked in a pit, it will be covered with ash when it is taken out. Ye Yuze cannot guarantee whether anyone will complain. After all, there are a lot of nosy people here.

Therefore, Yang Geyong went to the shipyard to build two iron naan pits. Now he could not only eat naan, but also eat delicacies such as baked buns.

Wang Jianying was not idle either. Although she didn't stir-fry vegetables, she made a bunch of steamed vegetables. Although steamed vegetables are rare to see in Sichuan restaurants.

However, it is a popular dish in the rural areas of Sichuan. It is usually made for weddings and funerals. In fact, it tastes very good.

Generally speaking, the most famous steamed dishes are three-steamed and nine-cooked. The so-called "three-steamed and nine-cooked" is the standard of nine bowls in Sichuan.

These include pre-made steamed pork, steamed meat, steamed chowder, and other steamed dishes, as well as dishes that require the contents of the bowl to be placed on the plate, such as braised white rice, duck, chicken, pork, etc.

However, there are different customs in different places, so the nine bowls in different places are also different. In later generations, there were many disputes over whose version was the most authentic.

But no matter how you fight? But in fact, the form is basically the same. The standard nine-bowl dishes are composed of four parts: dry dishes, cold dishes, main dishes, and tail dishes.

Main dishes are generally composed of steamed vegetables, cooked vegetables, stewed vegetables, stewed vegetables, simmered vegetables, etc., while tail dishes are composed of stir-fried vegetables, boiled vegetables, cold vegetable dishes, kimchi, etc.

The "three-steamed and nine-cooked pork" mentioned earlier is almost the standard for the nine bowls. No matter how the dishes are adjusted, the dishes such as sand-filled pork (or sweet roasted white), braised pork (or salty roasted white), and steamed pork with vermicelli remain the same. .

Although Wang Jianying is good at cooking, she still doesn't know much about these traditional things. For this reason, she also consulted a lot of information, and then she understood the general context.

Seeing that Yang Geyong wanted to make something with northern Xinjiang characteristics, Wang Jianying felt a sense of crisis in her heart. Afraid of losing my job.

After all, they are all from Northern Xinjiang. If everyone likes to eat that food and I don’t know how to cook it, what’s the reason for staying here?

In fact, the Ye family is more than just a job for her, but a home, and she can't live without it.

Therefore, she decided to make a few authentic steamed dishes to give everyone a change of taste.

How did Ye Yuze know Wang Jianying's little thoughts? If I knew, I would be very happy. He had long regarded Wang Jianying as his family and never intended to let her leave.

Yang Geyong and Ye Yuze were busy roasting sheep and making naan bread. Wang Jianying is busy making steamed vegetables. They were all very busy.

Ye Shuai and Ye Fei have been helping their father. Yang Xue, Ye Hong and Ye Bai kept wandering around Wang Jianying.

Of course, the children hanging around Wang Jianying can only add to the chaos. Only Anu can do a lot of things. It's just that the child talks too little, and Wang Jianying never instructs her.

Anu has been very reserved since he came to the Ye family. In fact, everyone is very kind to him, but the better he is to her, the heavier the burden seems to be on her heart.

This makes everyone wonder how to get along with her? It was only when she was alone that she could show her childish side.

No matter how kind-hearted Katherine and Susie were, they couldn't let a little girl take over their men, so they simply ignored her.

Currently at home, her relationship with Wang Jianying is the closest. The main reason is that Wang Jianying can always find work to do. It seems that she can only find her own value when she is working.

For this reason, Ye Yuze was also very distressed. When he helped Anu, he treated her as a child from the bottom of his heart, but he never had any plans to develop a lolita.

In the afternoon, he was still discussing with Yang Geyong whether to send Anu directly to a noble school to board. After a period of collective life, her state of mind might change.

Yang Geyong waved his hand indifferently: "You just can't stop worrying about me. I don't care about my children, because everyone has their own destiny. Why are you so concerned about her, an outsider?"

Ye Yuze then stopped talking to him. If he did, he would be playing the piano to an ox. This guy had twelve sons in Africa, and a few more were left behind in Nepal.

The only thing he cares about is the child he had with Zhao Ling'er. And Yang Xue. The main thing is that Dasha is someone who accompanies him through thick and thin, and she never makes any demands.

Ye Yuze asked himself whether he could reach his level. Maybe it’s because the number of children hasn’t reached that level?

Dear friends, it’s the last day. Take a look at your monthly votes. If you don’t vote, it will be wasted. Come, come, come, don’t be afraid of too much.