Even during the lunch break, Xu Ming saw this post and silently weighed down.

Sure enough, he also gained four pounds.

For a person who exercises every day, four pounds of fat in a short period of time is also a very scary number!

Xu Ming, as a sprinter, running every day is already his daily routine, just such a amount of exercise, but also fat, indicating that his recent intake of calories is really a bit large.

Every time a new dish comes out of the pot and smells the aroma, the people in the kitchen can’t help but taste two bites.

Even Xu Ming himself is no exception, this one eats two bites, that eats two bites, three meals a day are not left behind.

Occasionally open dark with roommates until late at night, and go out with them to have a small barbecue, not fat is strange.

Xu Ming was considering whether to make some fat-loss meals while brushing the comments below the post.

“As a sports student, I actually eat fat?”

“In order to better dry food, I increase the amount of training every day, and even the coach praises me for being diligent recently, I am not thin but fat?”

“My God, a canteen is poisonous, and I have gained ten pounds since the beginning of school!”

“They all blame the canteen food for being so delicious, I never thought it would get fat!”

“Heartache, my goddess has become fat!”

“It suddenly occurred to me that according to this situation, the girls in our school will not all become fat, right?”

“Sleeper, what horror story upstairs!”

“I am a big man who is not afraid of fat, such a delicious dish, I feel lost by eating less bites!”

The big guys realized that they were fat, and they really would rather increase the amount of training than think about not eating.

If Xu Ming knew, it would really be touching to add a few dishes to them.

After brushing this post, he clicked on the next post.

It’s all about what the best dishes are in a cafeteria.

“I went late yesterday, and at lunchtime I just happened to come across freshly prepared fried fish fast, fragrant batches, crispy shells, bite down on the tender sap of the fish inside, there is no fishy smell, and a little fruity, I really don’t know how to do it!”

After Xu Ming saw it, he replied below.

“Because the fish is marinated before frying, there is fruit in the marinated ingredients.”

Then I slid down and brushed a braised meat stick.

“Does no one think that braised pork in a canteen is the signature?” My family also opened a restaurant, my father made braised pork I thought it was delicious enough, everyone who came to my house to eat praised it.

Until I ate the braised pork made by Xu Ming, the taste was completely different, there was no trace of sweetness, it could be seen that it was not fried sugar, but the meat was very colored.

And the taste goes down, the fat meat is not greasy at all, the taste is soft and rotten but tender and it is simply incredible, and the silky taste really can’t be eaten is braised meat. ”

“Braised pork with red curd milk.”

Xu Ming seems to have found some fun, flipping through the comments a little bit, and replying when he sees something interesting.

Those who were quickly replied to them showed off in surprise.

“Live Boss Xu, my God, Boss Xu used to watch the forum in addition to cooking.”

“Boss Xu, you can make steamed steamed steamed steamed

“Big Brother Xu, I want to eat lamb pilaf!”

Most of the people who were replied by Xu Ming began to make wishes for the food they wanted to eat after they were excited, in case it came true!

The first such person appeared, and the other students saw it later, and they all climbed to Xu Ming’s account one by one to make wishes for various foods.

When Xu Ming took a break again to open the forum, he found that the unread message on his account message board had been 999+.

One point open is full of recipes.

Xu Ming: …

Casually look at it, most of the dishes he will cook.

It also saves him from thinking about recipes every day, and when he comes back to wait for the ingredients to be delivered, he chooses several recipes that appear on the message board every day to do it, just as if the students like the welfare of his cooking skills so much.

The back kitchen is still busy.

Zhang Guodong called a meeting of the team members inside after returning to the studio.

“The next episode is confirmed, let’s confirm the next workflow.”

Everyone is very confused, they have not just finished a video, why do they want to shoot a new one?

“Boss, what’s wrong with this video?”

Generally only in case of emergency, when there is a problem with the last video, they will shoot the next video inside.

Such a big Internet celebrity blogger is not a person behind it, but a professional team.

Everyone’s work partition is clear.

The person who asked this question was the planning of the studio.

They can prepare more than one footage for each video shooting, so that the remake can also be immediately filmed with the next video.

“No problem, I went to dinner at noon and found a restaurant that can definitely explode.”

After Zhang Guodong finished speaking, the studio people all took it seriously.

The boss’s vision is not covered, no boss screens out the material that can be fired, and their account cannot be so hot.

Their salaries are also linked to the click rate of videos, the number of comments, etc., and they naturally shoot videos carefully and work hard.

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