our champion dream

Chapter 39 Persistence
At six o'clock in the morning, Li Xiaoming opened his eyes early from sleep.

He turned his head and glanced at the bed next to him. Chen Bin was still sleeping without any movement.

It's really not easy, this is actually the first time I got up earlier than him... I couldn't help thinking when I saw Chen Bin sleeping and Li Xiaoming.

Then he lifted the quilt and stretched himself. Li Xiaoming felt a little sore in his body, which should be the sequelae of excessive exercise yesterday.Anyway, he had never enjoyed such an exciting training.Even Chen Bin behind was caught on the treadmill and ran for half an hour. The three hours of physical fitness training exhausted the two buddies. The two of them also fell asleep as soon as they returned to the dormitory and took a shower. .

But last night, I heard from that perverted lunatic Xu Ban that this is normal. The accumulation of physical fitness is to expand the body by squeezing one's body dry again and again, and increase the upper limit of the body's exercise volume.An ordinary person who starts exercising may only be able to run 1000 meters at the beginning and feel exhausted. He will still feel sore the next day, but as long as he persists, he will soon be able to run to 2000 meters and 3000 meters. It is not difficult to stop and run for ten kilometers.

This is how the body adapts.

Physical training is all about adapting the body to this amount of exercise.

The reason is this, but if he does stand up, his body will be as difficult as a rusty machine running again.

Grinning his teeth, he slowly got up and began to put on his clothes and shoes.

After putting on his shoes, Li Xiaoming walked to the balcony and began to try to move his body, expand his chest, and stretch his legs, all of which made Li Xiaoming grin his teeth.

After doing it several times and fully mobilizing the muscles, Li Xiaoming felt that he could finally adapt to the soreness caused by the large amount of lactic acid secretion, and he would not frown for a long time every time he did the movements.

After warming up, Li Xiaoming went out lightly, going for a morning run.

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Walking out of the door of the dormitory, he looked at the deserted school road from the side of the road. The street lights hadn't been extinguished yet, and they sprinkled yellow spots on the road.There were only a few students here and there.Running on the road is naturally not a good idea. Li Xiaoming also walked to the school playground. There was only one person in the empty playground. After some warm-up exercises, Li Xiaoming stepped on the track.

I don't know how many laps I ran

Maybe it was an illusion, when Li Xiaoming raised his hand and looked at the electronic watch on his wrist, he found that he had been running for half an hour, but...it seemed that he was not as tired as yesterday.I also ran for half an hour yesterday, and I couldn't shout anymore.

Does this mean that my body has gradually adapted?Or is it that the body of a young man just recovers quickly?
For whatever reason, this discovery made Li Xiaoming very excited, so he decided to run a few laps

But after five laps, he began to regret it, because he felt the feeling of being out of breath on the treadmill yesterday... His physical fitness reached the point of understanding again

Feet are heavy as if filled with lead

Damn, it turned out that it was only a little better than yesterday.

Li Xiaoming was a little disappointed, the small progress made him feel no sense of accomplishment.

He finished the last lap panting, his speed had dropped a lot compared to when he just started running, because he really couldn't run.

When he reached the finish line, he was already walking slowly, with his mouth wide open, panting, sweating, and his body bent, as if he might fall to the ground at any time.

He still collapsed on the playground, looking at the clouds passing by in the sky, the sweat on his body soaked his clothes, and the breeze blowing made him feel a little comfortable and at ease.

From the beginning of the run, he ran for an hour, and he spent mainly the second half of the journey, because he was too tired to run, and there were no handrails to support his body, so Li Xiaoming could only choose to walk later. not run.During this process, there were times when I really felt like I was going to hang up, and I was so tired that I couldn't breathe at all. Every time I took a leg, it seemed to consume all the energy in my body.

During this hour, he himself didn't know how many times he had the thought of "I won't run away tomorrow", especially in the later period, this thought happened so frequently that it had become a conclusion - I just won't run away tomorrow. Run away, even kill me!

"What are you doing so early in the morning?"

A pretty face appeared in front of Li Xiaoming's empty eyes. Li Xiaoming sat up, and Li Qingru appeared in front of him wearing a set of sportswear. The tight sweatpants outlined the curve of Li Qingru's slender legs, but Li Xiaoming's mind was not at the moment Not here, he was too tired and wanted to rest.Li Xiaoming waved at Li Qingru: "I just finished running in the morning, and I was tortured by Xu Ban last night. I guess my brain was tortured, and I came to the playground to torture myself again early in the morning."

"So you're preparing for a professional game?"

"That's it!"

"Get up and walk around with the teacher twice, sitting down immediately after running is not good for your health."

Li Xiaoming was reluctantly pulled up from the lawn by Li Qingru, and set foot on the track again, but Li Qingru took care of his lack of physical fitness and walked very slowly.

"Looking at you, are you tired from physical training?"

"Xu Ban said that according to my physical fitness, I can't reach the edge of professional football. I can only increase the intensity as much as possible so that I can improve in a short period of time. If I don't want to go back in despair, I might have given up yesterday. "

Li Xiaoming looked tired, and Li Qingru felt a little distressed looking at it for some reason.But soon she suppressed such emotions, she is someone who has experienced it, so she naturally knows that what Li Xiaoming needs is encouragement.It's just that Li Xiaoming is a strange person, and the way of encouragement is also different from normal people.

"The family members support you so much, and they don't want you to give up in one day." Li Qingru said solemnly, "You are an adult, and there is no turning back when you embark on this path. You have to be responsible for your future, and no one will like it." The teacher doesn't like a man who doesn't take responsibility."

Li Xiaoming raised his head and looked into Li Qingru's dark eyes. He felt the anticipation and concern in these beautiful eyes.

"Teacher, let me tell you a story. A long, long time ago, there was a man who practiced martial arts. He always dreamed that he could become a peerless master. The master took him to the river and told him that we were training by the river today, and then he pushed his head into the water hard. The man struggled hard, and after raising his head from the water, he asked his master viciously why If you want to treat him like this, the master said that you don't want to become stronger. If you desire to become stronger like the desire to survive just now, then you will definitely succeed. He said and pushed his head into the water again. You know the story What's the ending?"

Li Xiaoming thought for a while, then said with a smile: "The ending of the story is that the man was finally drowned by his master."

Sure enough, the brain circuit was different, Li Qingru's tone froze, and he didn't know how to answer it.

"Just kidding, I know what the teacher wants to say, and I will succeed." Li Xiaoming said loudly, his exhausted appearance just now was swept away.

Li Qingru tied her hair, smiled, and said, "Didn't you always say that you can do what you say? Then I will count it as you just promised me that you will succeed, Mr. Big Star in the future."

"Well, there's nothing wrong with it. I will succeed, because if I don't succeed, I won't come back. This is a man's promise."

Li Xiaoming gritted his teeth and thought, the day after tomorrow will be the day after tomorrow... From now on, I will run in the morning like today every day!

I still don't believe it, I can't get out!
Li Qingru looked at Li Xiaoming raising his arms and shouting, the corners of his mouth raised.

"If you can start in a European team, I will give you a gift. If you can win a championship trophy one day, I will promise you a request. The teacher will not regret it this time."

"Hey, what you say is what you say." Li Xiaoming pointed at Li Qingru.

"Lagou, the teacher will definitely not lie to you."

Li Qingru stretched out her tender and slender hand, revealing her little finger with a silver ring on it.

Li Xiaoming also stretched out his little finger and hooked it up.

(End of this chapter)