Basketball Myth: Super Guard

Chapter 254 Hell Training

"Run for me, whoever falls last will not have to eat tonight."

St. Joseph High School.

On the playground, a group of basketball team players were running, stretching out their tongues tiredly, and their bodies were soaked, but the coach didn't call to stop, and no one dared to stop.

"Tsk tsk, how many laps has this been?"

"It seems to be more than 500 laps. One lap is [-] meters. I have already run more than [-] laps. Seeing what Coach Frank means, I don't want them to rest."

"It's so pitiful. Look at Charlie, his tongue is sticking out, and he feels like he's going to faint after running a few more laps. Didn't he win yesterday's warm-up match? Why are they being punished?"

"This shouldn't be punishment, it's training, right? I just heard Coach Frank say that it seems to be like this every day from now on."

There were still many students from St. Joseph High School on the playground, pointing at a group of players and discussing.

Yesterday's warm-up game ended, St. Joseph High School won the game, the players are still very happy.

But what they didn't expect was that as soon as they arrived at the arena this afternoon, the coach announced that they would conduct hellish training for them, and the intensity of various training programs would at least double.

For example, for endurance training, you don’t need to come to the playground before, you can just practice running back and forth in the arena, or go to the treadmill mountain in the fitness room to practice.

But because Frank increased the intensity, the back-and-forth running on the court was too short, and there were not enough treadmills, so he simply pulled people to the playground and ran laps together.

Today is the first day, but a group of players are almost crying.

"My god, I've never practiced like this before, it's crazy."

"I protest, it's torture, I'm still growing, it's not going to make me grow taller."

A group of players complained too at first, but quickly shut up.

Frank sneered and announced that the one with the worst performance in training every day would have no food at night.

Of course, in order to supplement nutrition and ensure enough physical fitness to continue training the next day, Frank prepared enough "protein chocolate milk" for the last place, that is, protein chocolate milk.

The name of this thing sounds good, but it is actually a mixture of various nutrients to make something like paste. It looks disgusting and tastes terrible.

Usually after the game, the coach will give you a bag of this thing, forcing you to drink it up, to help you replenish protein and sugar, and help muscle recovery.

Drinking a bag after the game has to be supervised by the coach, and you can only drink it if you are forced to drink it. You can imagine how it feels to eat this thing for dinner.

So no one wants to be No.1.

Of course, Frank didn't just punish him, he also gave him rewards, like a carrot that fell on a donkey's head. It wasn't something he could eat right away, but at least he could see it.

This award is a full scholarship.

In China, many academic masters can get scholarships, but the amount is not very large, and it is just a subsidy for living expenses.

But here is not the same thing, the scholarship is as huge as the tuition fee, some schools’ scholarships can almost equal to the tuition fee, you must know that the high school tuition fee is generally around 1 US dollars (mainly because of the high cost of books, the school’s teaching textbooks are quite expensive, Some university textbooks cost several hundred dollars a book), and the full scholarship for the basketball team even exceeds [-] dollars.

For many players, the temptation is too great.

Of course, there is no scholarship for joining the basketball team. Even in some prestigious schools, there are only a few scholarships for a basketball team, and only a small number of players can receive scholarships.

There are only 5 scholarships for the St. Joseph High School basketball team, and they are usually not used up. In order to recruit newcomers with outstanding potential, at least one should be reserved.

And Frank communicated with the school management and promised to lead the team to win the league championship, and applied for two more full scholarships under this condition.

As for who these two places are given to, it depends on the performance of the players.

One side is "proteinchocolatemilk" and the other side is "full scholarship", which one do you choose?
"Whoa, whoa"

A group of players were exhausted, but Qin Hao looked relaxed, with a proud smile on his lips, and gave them a contemptuous look.

Myers gasped and cried out: "Damn it, why is Qin so relaxed? Who can tell me why he is so physically fit, and I, a black man, are not as good as him?"

The teammates shook their heads one after another, looking at Qin Hao, they couldn't help being surprised.

Usually the training intensity is not so high, and the gap is still not obvious. They only think that Qin Hao's physical fitness is very good, but today's training intensity has increased, and the gap is obvious.

It is clear at a glance who is poor in physical fitness and who is good in physical fitness.

After more than twenty laps, only Qin Hao was the most relaxed. Even Kroger was out of breath, but he gritted his teeth and persisted, still competing with Qin Hao.

After [-] laps, Qin Hao still walked steadily.

Immediately, a group of players didn't dare to post their annoyance. Whoever said this is an impossible task for humans, it seems that Qin Hao has completed it very well.

"Look at Qin, and then look at you." Frank and Qin Hao had a tacit understanding, and said a heart-rending sentence with a straight face at the right time, "What does this mean? It means that you are all trash."

Who is trash?

This is unbearable.

A group of players suddenly had red eyes, gritted their teeth and chased after Qin Hao.

By the time the forty laps were finished, all of them were tired and fell down.

Qin Hao didn't lie down, but he was holding his knees and gasping for breath. Kroger stiffened his neck and refused to admit defeat. As a result, he persisted for less than two seconds, his legs went limp, and he almost fell down.

"Okay, that's all for today's training." Frank is very satisfied with the result. The first day of "hell-style training" will definitely be a little harder, and the rest will be fine.

As soon as a group of players breathed a sigh of relief, they heard Frank say: "As a result of today's training, the last one is Kelly. According to our rules, Kelly, you have nothing to eat tonight. But don't worry, you can drink as much protein chocolate milk as you want." How many."

Everyone looked at Kelly in unison.

As for Kelly, he literally cried.

Even if he doesn't eat and is hungry, he doesn't want to drink that shit.

But in order to ensure that he will have the strength to train tomorrow, Frank asked him to drink. Not only that, but his teammates are still watching.

Seeing that Kelly drank three bags of proteinchocolatemilk, limp on the ground, wrapped around his neck, looking as if he was about to die, everyone secretly glad that he was not the last one.

A group of people looked at each other, and then quickly looked away. Anyway, they don't want to be the last one, so let's continue to let Kelly be the last one.

Anyway, Kelly is the thinnest, just like a telegraph pole. Drink more proteinchocolatemilk, maybe you can grow some meat.

Only Qin Hao is very calm, because his training intensity has always been very high, and this "hell-style training" is really not "hell" to him.

(End of this chapter)