The live broadcast life of Lao Linzi in Northeast China

Chapter 680 Don't mistake ignorance for fearlessness! (seeking subscription)

There is also the large whole shrimp, the meat is delicious, and people can't help but aftertaste.

Li Yuan couldn't help but praise: "Well, it's delicious!"

He picked up another dumpling and put it in his mouth, and then took another bite of side dishes.After eating, take a sip of the hot dumpling soup, it feels... not to mention how refreshing it is.

It's the dumpling soup in the dog days, and I really sweat after drinking it.

Studio.

"The anchor's food is too delicious..."

"You can tell the dumplings are delicious just by looking at them!"

"It's over, I'm drooling again."

"Anchor, can you delay the meal time in the future? I am hungry every time I watch your video when I eat late, and I am even more hungry in the end!"

"+1!"

"Upstairs, if you think too much, even if you watch the host's video after eating, you will still be hungry."

"That's right, it's certain to swallow your saliva, and it's also certain that you won't be able to eat..."

"Otherwise, Mr. Li's family will consider it as a food broadcast, right? The market must be good."

"No, everyone can do eating and broadcasting, but not everyone can do rural anchors. I think the live broadcast method of anchors is very good, and it can also let us get close to the scenery of nature every day."

"That's right, eating and broadcasting are all routines, and my idol refuses routines!"

Three in the afternoon.

The sun on the head is so dazzling.

Even though Li Yuan was sitting in the room with the windows open, Li Yuan still felt extremely stuffy.

Especially not long after Li Yuan started the fire and finished cooking lunch, and ate about twenty more dumplings and two bowls of hot dumpling soup, even if he was sitting still, Li Yuan felt that he was sweating all over.

And now... This is the third time Li Yuan has taken a shower today.

Studio.

"It's okay, it's okay, I'm relieved to see that the anchor is also sweating."

"The weather...is really too hot."

"This is the third time I've seen the host take a shower today..."

"Fortunately, I'm staying in an air-conditioned room now, so I don't feel cold at all."

"That is, if everyone is hot, can't we just buy an air conditioner?"

"I would like to, but this air conditioner is not something everyone can stand... Especially if there are elderly people at home, turning on the air conditioner will definitely cause leg pain."

"No, my parents' legs and feet are bad, and it's uncomfortable even in cloudy and rainy days, let alone the air conditioner."

"Isn't it just a matter of sweating a little more? Don't worry, sweating is detoxification, and fat people can lose weight. It kills two birds with one stone, how wonderful!"

"It seems to be the same reason."

"That's right, I usually have to exercise and sweat to lose weight, but now I can lose weight without moving, how wonderful!"

Li Yuan was sitting on the attic right now, feeling the breeze blowing in front of him, and his body felt much better after taking a bath.

However, seeing everyone's misunderstanding about the so-called 'sweating to lose weight', I couldn't help but say: "No, no, everyone, don't get into the misunderstanding. Sweating doesn't mean losing weight. And losing weight doesn't necessarily mean sweating. "

"And in summer, it is the most taboo stage to lose weight, especially in the hot dog weather, everyone should try to avoid some strenuous exercise."

In front of the screen, a fitness trainer couldn't help nodding wildly in front of the screen when he saw the explanation of the eldest son of the Li family.

"Heaven, earth, finally someone has spoken out!"

Obviously, as a professional-level person, seeing that some people have misunderstood the words weight loss and sweating so much, I couldn't control my prehistoric power to explain.

I can only bear... my own people speak lightly, and everyone doesn't believe it at all!
And even if Li Yuan spoke out, many people in the live broadcast room still felt that it was unreliable.

Studio.

"But, if you want to lose weight, you have to exercise, and if you exercise, you have to sweat!"

"Anchor, are you sure? But every summer I feel that my weight will lose weight? Isn't this inappropriate?"

"How good it is to exercise in summer! It's easy to sweat, and it's easy to lose weight naturally."

"That is, I usually sweat for 10 minutes in winter, but now I can sweat for 5 minutes. What a big difference. Isn't it a waste not to cherish the opportunity?"

"Brother, you're not losing weight, you're wasting your heart and soul!"

"In Chinese medicine, sweating too much in summer is a big taboo! Don't mistake ignorance for fearlessness!"

Li Yuan: "That's right, you can't have too much exercise in summer, even if it's exercise, it's best to do some exercise that doesn't sweat much, in case you will suffer from excessive exercise and excessive sweating. Damage the heart."

"If you usually like to exercise and don't have a relatively cool environment like air conditioning, you can choose Tai Chi."

"The dog days are coming, the weather is getting hotter, and the heat is scorching. The human body is very prone to stuffiness, restlessness, sleepiness and irritability, so we should try our best to keep a light mind and avoid anxiety, tension and other bad emotions from affecting our normal life, otherwise it will be very difficult. It is easy to induce various diseases.”

Studio.

"It's true. In summer, I feel that my temper has become bad."

"Me too. I've been particularly prone to getting angry these past few days. If I'm in a bad mood, I'll definitely yell."

"No, I just want to sit on the sofa every day and don't want to move."

"It's really too difficult, and I feel like my appetite has become worse."

"Me too, I can't eat every day recently, and I don't know what's wrong... I wonder if I'm sick."

Li Yuan: "After arriving in Futian, it is actually common for me to feel that I have a bad temper, poor appetite, and poor sleep. The temperature becomes hot, which will affect the functions of various organs in the body."

"In fact, it is precisely because of this that I suggest that you stop strenuous exercise and increase the burden on your body organs, and you must also pay attention to your diet. Try to choose a lighter diet, and remember to eat big fish."

"And pay attention to the hygiene of food in summer to avoid infectious diseases in summer. It is best not to leave food overnight. Try to make one meal at a time. Be sure to pay attention to the freshness of food."

Studio.

"Do you think... the anchor at the moment looks like an old lady~"

"Haha, it really is!"

"The idol is concerned about our health!"

"That's right, it's caring, it's love."

"If you use the words upstairs... can it be shortened to 'the anchor loves me'?"

"If you say that... it doesn't sound like there's anything wrong with it."

"Hey, this is just a head start, and I don't know when this sweltering day will end..."

"It's coming soon, at most it will be a month."

"It's actually pretty good when it's hot. Sitting outside in the gazebo, you can see all kinds of...beautiful legs!"

"Upstairs you have the truth!"

"Can't we watch quietly?"

"Shh, keep your voice down, what if you don't see it after being exposed..."

"Fuck, a bunch of perverts!"

"Sisters, be careful, the heat is coming, watch out for wolves!"

(End of this chapter)