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Chapter 354 Improving IQ Brain Melon (for Subscription)
"However, in fact, the rhizome and leaves of this kind of brain melon can also be used as medicine together. It is a special food material with both medicine and food. However, the nutritional value and medicinal effect are very good."

"Brain melon also has a good effect on appetizing and digesting food."

"Such as the large amount of sour capsicum and volatile oil contained in brain melon, these substances have a strong and stimulating spicy taste, so after people eat it, they can promote the secretion of various digestive juices such as saliva and gastric juice, and play an obvious appetizer The effect will give people a feeling of whetting their appetite.”

"Not only that, eating brain melon will also speed up the gastrointestinal motility in our body and promote the digestion of food in the body by the stomach, so it also has a good effect on the body's absorption and digestion."

Studio.

"Yes, yes, every time I eat brain melon, I feel my stomach is warm!"

"This kind of wild garlic seems to be able to drive away the cold, right? When I catch a cold, the elders at home let me eat more of it, saying it is good for my health."

"Seems to be!"

"Well, I drank boiled root vegetables, which can cure colds, that's the taste... it's hard to describe."

Li Yuan: "That's right, expelling wind and cold is one of the important functions of brain melon, because this kind of food is warm in nature, can expel the cold in the body, and can relieve the exterior and dispel cold."

"Because of this, if there are any symptoms of wind-cold and cold, drinking the boiled water can significantly reduce the symptoms."

"Like some rheumatic bone pain, or rheumatoid arthritis, it will actually have a good effect when taken in water."

"In addition, it is anti-inflammatory and sterilizing, which is also one of the functions of root vegetables."

"The alkaloids and sour-capsicine in root vegetables can be said to be natural medicinal ingredients. They have super bactericidal ability. It is the taste of root vegetables... a little spicy, like garlic, and it is similar to garlic. The taste of scallions is also very similar."

"And this stuff is very nutritious, regular consumption can also protect the body and enhance the body's anti-inflammatory and antibacterial capabilities."

Li Yuan continued: "It is rich in protein and fat, crude fiber and some carbohydrates, as well as a lot of carotene, vitamins and minerals such as iron, potassium and calcium."

"You know, these substances are all necessary components for human metabolism."

"As for the medicinal function of brain melon, it has a pungent taste and a mild nature. It has various effects such as regulating qi, widening the chest, and promoting yang. Usually, it can be used for sores, chest and abdomen pain, and retching. For the treatment of adverse symptoms, you can decoct an appropriate amount of small root garlic with water and take it, and the therapeutic effect is very obvious."

"If you have rheumatic bone pain and joint pain, you can also try to decoct it with an appropriate amount of small root garlic, add [-] grams of angelica and water, and take it out once a day after decoction."

"Because brain melon has a very good effect of removing blood stasis, basically it can be used for five to seven days in a row, and the symptoms of pain can be significantly relieved."

Studio.

"Yes, yes, this small root vegetable is indeed delicious, but the taste is a bit choking."

"This... I don't argue with the host. Every time I eat snacks, I have to eat at night. After all, I go to work during the day... when there are many people, it's not so good."

"As for being so exaggerated?"

"It's really not an exaggeration."

"That's true. The taste of this thing is not much stronger than green onions after eating."

For this complaint from fans...

Li Yuan also agrees very much.

Although the taste of brain melon is very good, it does have some taste.

It's like garlic, people who eat it love it very much, but people who don't eat it can't stand the smell more or less.

Fortunately, the nutritional value of brain melon is extremely high, and it is still a pure green vegetable. Thinking about its nutritional value... it is not so unacceptable to take it as medicine.

"Everyone can think of it this way, eat more brain melons, and the body will absorb more carbohydrates and dietary fiber."

"Moreover, the plant protein, carotene, and some trace elements in brain melon are very beneficial to the body. Not only that, these nutrients will also maintain our body's metabolism, improve the functions of various organs in the body, and enhance physical fitness effect."

"Everyone should have heard of amino acids, right?"

"Amino acid is an important substance to maintain health, and there are many kinds of it. If the human body lacks a certain amino acid, it will cause discomfort, and in severe cases, it will also lead to pathological changes in the body."

"The brain melon is actually rich in amino acids. If you eat more brain melons, you can absorb a variety of amino acids that are beneficial to your body, and among them are alliin, lysine, and arginine. The content is relatively high, they can meet the needs of the human body for amino acids and prevent the human body from diseases due to the lack of amino acids."

"For some people with body heat and phlegm, brain melon is also very effective."

Studio.

"Aren't all the benefits you said, the anchor?"

"Yeah, didn't the anchor just say that brain melons would cause problems? Why are you praising it for so long?"

"Is there no way for the anchor to justify himself?"

"Could it be...the host made a slip of the tongue?"

"Probably."

Li Yuan shook his head.

"It's not a slip of the tongue. Eating brain melon has many benefits, and its nutritional value is also extremely high, but...the side effects of brain melon are also indelible."

"Although this kind of wild vegetable can supplement rich nutrition for the human body, it can also play the role of appetizer and digestion, but some of them are not suitable for the consumption of brain melon."

"The first type of people who are not suitable for brain melons are those with poor gastrointestinal function."

"If the gastrointestinal function is not good, you can't eat small-root garlic. In fact, the main reason is that small-root garlic has an obvious pungent smell. It will cause certain damage to the human gastrointestinal mucosa, and it will also increase the burden on the stomach."

"People with gastrointestinal insufficiency eat it, and it is very likely that the digestive function of the gastrointestinal tract will decline, and sometimes abdominal pain and bloating will occur, which will cause some adverse effects on health."

"The other kind of person is a person with a deficiency of energy."

"Qi deficiency and anemia are the main groups of people who are not suitable for eating brain melon, because the small root garlic will aggravate this disease. Human qi deficiency symptoms can easily affect human health and cause various adverse reactions in the human body."

"In addition, the brain melon is also toxic to a certain extent, and those with impaired liver function or liver insufficiency should not eat small root garlic."

Studio.

"Are there really people who can't eat?"

"I'm going, I didn't expect it to be true..."

"Qi and blood can't eat small root vegetables? This is the first time I really know."

"What the anchor said is true. My relatives got dizzy from eating wild vegetables for a year. They went to the hospital for an examination and were told that it was because they ate too much wild vegetables..."

(End of this chapter)