Healing Basketball

Chapter 645

After finishing a large group, he was going to rest for 20 minutes before continuing to practice, giving the trainers time to slow down.

In his training these days, a bunch of trainers circled him alone, one served the ball under the basket, one took the ball to the basket, and a group of people picked up the ball.

Usually the trainers often complain about Liu Xiu's laziness in private, but now that Liu Xiu has worked hard, they know how happy they were before...

During the rest, Liu Xiu was also thinking about training.

He has a deeper understanding of the importance of the warm-up that he has become accustomed to.

Not only the warm-up before the game, but also the warm-up during training is very important.

This kind of thing, when I learned about it, I felt it should be taken for granted, but when I didn't expect this one, I really couldn't think of it.

Especially for someone like him who seldom trains by himself besides team training...

In addition to the role of full warm-up and training efficiency improvement, there are other aspects of help.

He thinks the most important thing is that his upper limit of CIC talent is top-notch. If he only has a good level of talent, he will be stuck when he reaches 79 CIC, so it will be completely difficult to complete this training with a 79 CIC evaluation. different.

There is also a very unexpected help - the 'three-point contest training materials' collected from last year and this year's three-point contest.

Originally, he thought that this training material, which had already cost him 6000 healing points, would only be used in the three-point contest, but he didn't expect to use it for this CIC training task!

And he found that it can be used not only in training, but also in the three-point contest, which can quickly find the feeling of shooting after quickly moving the position into the running position, catching and shooting, which is of great help to offense without the ball!
Maybe it can also help in breaking through the emergency stop jumper!

This reminded him of the training materials of several players collected by spending 6000 healing points in the Skills Challenge, which might also be helpful for his passing and control skills...

After resting for a few minutes, Liu Xiu began to move her body again and threw a few balls by herself to prepare for the second set of training. When the 20-minute rest time came, the second set of training started on time.

The trainers once again started the hell-level work mode...

In one morning, Liu Xiu completed a total of 4 groups of training, pushing the total progress of the entire CIC training task to 6600/21600...

Today, the training time for each group is around 40 minutes. He reckons that it is impossible to continue to shorten it. It is impossible to say that 600 shots will be shot continuously. Rest and buffering are needed... 40 minutes should be around [-] minutes. The limit is reached.

After lunch, and after the team preparation training in the afternoon, Liu Xiu practiced 1 large group and 8400 large groups respectively, raising the training progress to 21600/1, more than 3/[-]!

The enthusiasm of this crazy training has never stopped from the onlookers of the teammates, and the hardest part is the trainer.

On the next day, February 2th, when the Trail Blazers played against the Celtics at home, Liu Xiu heard from Randolph after the pre-game training in the morning that several trainers planned to resign and the team was Salary increase to retain.

Knowing this, Liu Xiu muttered: "If you accept the salary increase and stay in the team, you will be happy in the future, right?"

Randolph didn't hear clearly, so he asked "Watt", Liu Xiu waved his hand, and called the trainers who looked hopeless to go to No. 8 VIP indoor training ground to continue training.

...

Apart from today's training, Liu Xiu is still paying attention to the trading market.

At 12 noon, the NBA officially announced that the trading market was closed this season.

If you want to trade again, you have to wait until after the finals, and then the conditional trading method will be opened.

The Trail Blazers had no results in this year's mid-term trading window. Liu Xiu was a little regretful, but she had expected it.

As the defending champion, without changing the core team that won the championship last season, signing Mourning and Blake during the offseason is already very good.

I also want to make substantive reinforcements without losing the existing strength, that is, the Knicks, Hornets, and Eagles, the three big unjust giants at the beginning of the new century.

But the hairs of these three tycoons have already been plucked up by the teams. Like the Knicks, the skins were peeled several times after the hairs were plucked.

After the All-Star Weekend, the Knicks completed the 'introduction of strong aid' through two transactions.

The Knicks exchanged the expiring contract of Antonio Davis from the Raptors for Jalen Rose, who still has a salary of more than 1400 million dollars next season; Revo - Ariza, basic salary player Quintel - Woods, three for one, from the Bucks in exchange for Steve Francis, whose contract expired in the 08-09 season.

Antonio Davis and Penny, although they can't play anymore, they are absolutely rubbish contracts, but both of them have contracts for one year. In the middle of the season, Liu Xiu saw many teams offer them, and started There is an offer to subsidize the first-round pick or two second-round picks, and the players given are not particularly bad. The purpose, of course, is to make room for the free market signings in the summer by borrowing the expiring contracts of the two. , or prepare for a transaction.

But the Knicks rejected them all, insisting on 'famous players', and now they have successfully introduced Francis and Jaylen Rose.

Francis' performance in the Bucks this year has declined severely, and a lot of negative news broke out, such as lack of self-discipline, drug use, and lawlessness... He played 45 games in the first half of the season, averaging 16.2 points, 4.4 rebounds, and 5.2 assists per game. A career low and a 39.8% field goal percentage are also career lows.

Jaylen Rose is even worse. Felton, a rookie, completely despises the starting guard teammate.

These two transactions are very magical in Liu Xiu's view, and the public opinion is also very unfavorable. Everyone knows that these two transactions are wrong, but the Knicks made such transactions.

The Knicks have reached this level, and the Trail Blazers can hardly squeeze out any oil from the opponent, and the Hawks and Hornets are similar.

As for other teams, seeing that the defending champions need reinforcements, even teams with a good relationship will raise their quotations. Business is about profit.

In this environment, Liu Xiu feels that the team can complete the introduction of Stevenson and Aaron Williams during the season.

There is no reinforcement at the trade deadline, but there is no blind trade, at least no mistakes.

After a day of preparations, at 8 pm, the Trail Blazers ushered in a challenge from the Celtics at home.

The last time they played against each other, the Celtics played against the Trail Blazers at home. This time, the Celtics are also aggressive and want to avenge their last match.

However, after the game started, the Celtics discovered that they had a big misunderstanding about the strength of the 45-8 Trail Blazers.

In that match, Randolph and the outlaws didn't fight, and the Trail Blazers played too hard in the dozen or so games after the Christmas game, and the state was very unstable for a long time after the 18-game winning streak.

This time, the Trail Blazers gave the Celtics a hard time as soon as they came up!
(End of this chapter)