Basketball injuries only make me stronger
Chapter 356 Initial Test Results
Chapter 356 Initial Test Results
Subsequently, Lian Feng began to test other projects.
The 10-meter sprint, 41 seconds [-], is undoubtedly the level of a first-class track and field athlete.
3/4 full court sprint, 3.13 seconds with the ball, 2.8 seconds without the ball.
This data is already slightly higher than James' data.
Now, Adelman has fully understood that even if he puts on such a large weight, he still hasn't taken away Lian Feng's agility and explosive power.
Terrible, a guy with the size of a power forward, but with the speed of a guard, and unmatched skills... There has never been a player like this in history.
However, Adelman wanted to persuade Lianfeng not to continue to gain weight.
Because...even if the weight gain won't affect his other body functions, but if he gains weight, the opponent can't bear the impact of Lian Feng. Relatively speaking, his knees may not be able to withstand that impact.
So, when a series of tests ended, Adelman pulled Lian Feng aside and carefully expressed his thoughts.
"Dude...I still have to talk to you about this...As everyone wants, you have gained 10kg and gained more power...But if you continue to add weight, it may not be reasonable...The team's kinesiology expert has advised that 10kg should be your upper limit. If you continue to gain weight, there is a high probability that you will start to lose speed and agility..."
Lian Feng was speechless for a while, this old guy is really persistent, there is no end in stopping himself from becoming stronger.But it's also understandable, after all, I'm already beyond his comprehension.
Just as he was about to speak, Adelman continued: "Don't interrupt me, let me finish...Compared to the decline in speed and agility...I think what needs more attention is...Continuous weight gain, are you sure it won't increase the risk of injury?"
Lian Feng thought to himself, how cool that is...
Adelman patted Lianfeng's shoulder, and said earnestly: "I hope you can seriously think about my suggestion."
Lian Feng smiled slightly: "Good coach, I will seriously think about it."
Thinking is thinking, gaining weight cannot be relaxed.
Adelman nodded helplessly.
I hope he can listen to it a little bit.
At this time, George Shinn came over and said excitedly: "Okay, our star, let's see if your ability has changed after gaining weight."
In addition to gaining weight every day, Lian Feng will also practice other basketball skills on the court at home. Although he also felt that the weight gain has no effect on the stability of his shooting and the feel of the ball during this process, he has never actually played before, so he also has some expectations.
After thinking about it, Lian Feng looked at Beverly and Ibaka beside him.
Ibaka instantly understood what Lian Feng meant.
He was also curious about the amazing strength of the boss at this time, so he patted Beverly on the shoulder: "Rookie, there is a job coming."
Before Beverly figured out what it meant, Ibaka carried him over.
Lian Feng stretched, and then said: "Well...it's very simple, that's it, Beverly defends me on the outside, and Ibaka inside, let's try to simulate the state on the court."
Beverly swallowed his saliva silently, and asked: "Uh... If it's the state on the court, you shouldn't be defended by a small defender with 185..."
Ibaka patted Beverly's head in dissatisfaction: "Don't you understand that there is a phenomenon called dislocation on the court? Do whatever you are asked to do. There is so much nonsense."
Beverly could only accept it helplessly.
Afterwards, everyone made room for the three of them.
The ball was sent to the wing forward, Beverley was on the three-point line, and Ibaka was in the middle range.
Lian Feng gradually put away his smile, and at the same time, Beverly also gradually suppressed his nervous expression, and Ibaka also fell silent, staring at Lian Feng with burning eyes.
For a moment, the empty arena turned a little chilly.
George Sheehan folded his hands on his chest and said to Adelman next to him, "What do you think... um, what kind of way will Lian Feng score goals?"
George Sheehan is not worried at all that Lian Feng will not score goals under the defense of the two. He is just curious about the current Lian Feng, who will use that method to score goals.
Adelman thought for a while, "If the current Lian Feng chooses to play back, Beverly will have nothing to do."
But obviously, Lian Feng had no interest in playing back-to-back.
If you want to post up, you should also consider posting up those thin and tall centers now.
Holding the ball and watching Beverly, Lian Feng patiently pushed forward.
Beverly felt a strong oppressive force, which came from the domineering arrogance of a top player in history, mysterious and mysterious, but real.Under such psychological pressure, Beverly didn't even dare to reach out and try to take the ball, which made his defensive ability drop a lot compared to usual.
Lian Feng shook his head. The current Beverly obviously hasn't grown up yet... What is lacking is a kind of courage.
Inadvertently, the fate of many people has been changed.
In fact, Lian Feng has now realized one point. With the control of the future, the Hornets have selected many potential players who will shine in the future.But, people in the outside world don't think so... In the future, whether Curry, Ibaka, Danny Green, or Holiday will play, they will only give the outside world an impression... The Hornets are well trained!
And in the process, the suggestions he gave based on their characteristics will also be known to the outside world, so people outside will think...he is not only a super player, but also a person who can make his teammates better.
There is already such a trend at this time.Gasol Jr. has begun to show his all-star demeanor, and in public, Gasol Jr. has repeatedly mentioned that Lian Feng is the most influential player in the team.
Such a trend also made Lian Feng realize that, knowing them well, he has an obligation to stimulate their potential.
So, Lian Feng said to Beverly: "Listen, if you really want to stay here, this kind of defense is not enough... Do you understand what I said, have you seen it, your defense is not oppressive, such a spacious space, I pass you as easy as crossing the road."
Beverly was slightly taken aback, Lian Feng's words instantly irritated him.
The time to adjust was very short. With his head down, Beverly had already turned a lot of thoughts in his head...the stepfather who was shot dead in childhood, the dirty streets, the life without enough food...and then looked up, his eyes had completely changed.
He knew what he had to do.
The next moment, Beverly greeted him with open arms and began to show superb defensive skills.
Lian Feng smiled slightly, that's right.
The two continued to entangle on the outside. I have to say that Beverly's defense is indeed very good. His moves are fierce but without losing details. If he only relies on ball handling skills, it will be really difficult.
Soon, Lian Feng gave up relying solely on skills, and suddenly pulled back with a bombing ball, then Shenshou suddenly accelerated, Beverly's eyes widened, and he subconsciously wanted to stop it...
In the next moment, Lian Feng knocked his weak body two meters away.
Lian Feng has continued to have enough impact, and Ibaka is also ready to meet him.
Jump straight away.
Ibaka's defensive positioning is perfect enough, and even the timing of the jump is very good.
Ibaka has touched basketball, which makes him a little excited.
Ah... hat to the boss?
But the next moment he couldn't get excited.There was an unparalleled tenacity from the basketball, and the other end of the basketball was like connecting this diesel engine, and the power generated almost made his waist flash.
Ibaka was overturned directly in the air to the ground.
Dunk!
After Lian Feng landed, Ibaka sat on the ground and looked at him speechlessly.
Lian Feng smiled slightly, "Prevented well."
Afterwards, Lian Feng turned his head and looked at Beverly, and Beverly, who was not very tall, looked at him with some annoyance.
Obviously, Beverly was a little suspicious of life by Lian Feng's breakthrough just now.
Lian Feng smiled slightly: "You also defend well, keep it up!"
(End of this chapter)
Subsequently, Lian Feng began to test other projects.
The 10-meter sprint, 41 seconds [-], is undoubtedly the level of a first-class track and field athlete.
3/4 full court sprint, 3.13 seconds with the ball, 2.8 seconds without the ball.
This data is already slightly higher than James' data.
Now, Adelman has fully understood that even if he puts on such a large weight, he still hasn't taken away Lian Feng's agility and explosive power.
Terrible, a guy with the size of a power forward, but with the speed of a guard, and unmatched skills... There has never been a player like this in history.
However, Adelman wanted to persuade Lianfeng not to continue to gain weight.
Because...even if the weight gain won't affect his other body functions, but if he gains weight, the opponent can't bear the impact of Lian Feng. Relatively speaking, his knees may not be able to withstand that impact.
So, when a series of tests ended, Adelman pulled Lian Feng aside and carefully expressed his thoughts.
"Dude...I still have to talk to you about this...As everyone wants, you have gained 10kg and gained more power...But if you continue to add weight, it may not be reasonable...The team's kinesiology expert has advised that 10kg should be your upper limit. If you continue to gain weight, there is a high probability that you will start to lose speed and agility..."
Lian Feng was speechless for a while, this old guy is really persistent, there is no end in stopping himself from becoming stronger.But it's also understandable, after all, I'm already beyond his comprehension.
Just as he was about to speak, Adelman continued: "Don't interrupt me, let me finish...Compared to the decline in speed and agility...I think what needs more attention is...Continuous weight gain, are you sure it won't increase the risk of injury?"
Lian Feng thought to himself, how cool that is...
Adelman patted Lianfeng's shoulder, and said earnestly: "I hope you can seriously think about my suggestion."
Lian Feng smiled slightly: "Good coach, I will seriously think about it."
Thinking is thinking, gaining weight cannot be relaxed.
Adelman nodded helplessly.
I hope he can listen to it a little bit.
At this time, George Shinn came over and said excitedly: "Okay, our star, let's see if your ability has changed after gaining weight."
In addition to gaining weight every day, Lian Feng will also practice other basketball skills on the court at home. Although he also felt that the weight gain has no effect on the stability of his shooting and the feel of the ball during this process, he has never actually played before, so he also has some expectations.
After thinking about it, Lian Feng looked at Beverly and Ibaka beside him.
Ibaka instantly understood what Lian Feng meant.
He was also curious about the amazing strength of the boss at this time, so he patted Beverly on the shoulder: "Rookie, there is a job coming."
Before Beverly figured out what it meant, Ibaka carried him over.
Lian Feng stretched, and then said: "Well...it's very simple, that's it, Beverly defends me on the outside, and Ibaka inside, let's try to simulate the state on the court."
Beverly swallowed his saliva silently, and asked: "Uh... If it's the state on the court, you shouldn't be defended by a small defender with 185..."
Ibaka patted Beverly's head in dissatisfaction: "Don't you understand that there is a phenomenon called dislocation on the court? Do whatever you are asked to do. There is so much nonsense."
Beverly could only accept it helplessly.
Afterwards, everyone made room for the three of them.
The ball was sent to the wing forward, Beverley was on the three-point line, and Ibaka was in the middle range.
Lian Feng gradually put away his smile, and at the same time, Beverly also gradually suppressed his nervous expression, and Ibaka also fell silent, staring at Lian Feng with burning eyes.
For a moment, the empty arena turned a little chilly.
George Sheehan folded his hands on his chest and said to Adelman next to him, "What do you think... um, what kind of way will Lian Feng score goals?"
George Sheehan is not worried at all that Lian Feng will not score goals under the defense of the two. He is just curious about the current Lian Feng, who will use that method to score goals.
Adelman thought for a while, "If the current Lian Feng chooses to play back, Beverly will have nothing to do."
But obviously, Lian Feng had no interest in playing back-to-back.
If you want to post up, you should also consider posting up those thin and tall centers now.
Holding the ball and watching Beverly, Lian Feng patiently pushed forward.
Beverly felt a strong oppressive force, which came from the domineering arrogance of a top player in history, mysterious and mysterious, but real.Under such psychological pressure, Beverly didn't even dare to reach out and try to take the ball, which made his defensive ability drop a lot compared to usual.
Lian Feng shook his head. The current Beverly obviously hasn't grown up yet... What is lacking is a kind of courage.
Inadvertently, the fate of many people has been changed.
In fact, Lian Feng has now realized one point. With the control of the future, the Hornets have selected many potential players who will shine in the future.But, people in the outside world don't think so... In the future, whether Curry, Ibaka, Danny Green, or Holiday will play, they will only give the outside world an impression... The Hornets are well trained!
And in the process, the suggestions he gave based on their characteristics will also be known to the outside world, so people outside will think...he is not only a super player, but also a person who can make his teammates better.
There is already such a trend at this time.Gasol Jr. has begun to show his all-star demeanor, and in public, Gasol Jr. has repeatedly mentioned that Lian Feng is the most influential player in the team.
Such a trend also made Lian Feng realize that, knowing them well, he has an obligation to stimulate their potential.
So, Lian Feng said to Beverly: "Listen, if you really want to stay here, this kind of defense is not enough... Do you understand what I said, have you seen it, your defense is not oppressive, such a spacious space, I pass you as easy as crossing the road."
Beverly was slightly taken aback, Lian Feng's words instantly irritated him.
The time to adjust was very short. With his head down, Beverly had already turned a lot of thoughts in his head...the stepfather who was shot dead in childhood, the dirty streets, the life without enough food...and then looked up, his eyes had completely changed.
He knew what he had to do.
The next moment, Beverly greeted him with open arms and began to show superb defensive skills.
Lian Feng smiled slightly, that's right.
The two continued to entangle on the outside. I have to say that Beverly's defense is indeed very good. His moves are fierce but without losing details. If he only relies on ball handling skills, it will be really difficult.
Soon, Lian Feng gave up relying solely on skills, and suddenly pulled back with a bombing ball, then Shenshou suddenly accelerated, Beverly's eyes widened, and he subconsciously wanted to stop it...
In the next moment, Lian Feng knocked his weak body two meters away.
Lian Feng has continued to have enough impact, and Ibaka is also ready to meet him.
Jump straight away.
Ibaka's defensive positioning is perfect enough, and even the timing of the jump is very good.
Ibaka has touched basketball, which makes him a little excited.
Ah... hat to the boss?
But the next moment he couldn't get excited.There was an unparalleled tenacity from the basketball, and the other end of the basketball was like connecting this diesel engine, and the power generated almost made his waist flash.
Ibaka was overturned directly in the air to the ground.
Dunk!
After Lian Feng landed, Ibaka sat on the ground and looked at him speechlessly.
Lian Feng smiled slightly, "Prevented well."
Afterwards, Lian Feng turned his head and looked at Beverly, and Beverly, who was not very tall, looked at him with some annoyance.
Obviously, Beverly was a little suspicious of life by Lian Feng's breakthrough just now.
Lian Feng smiled slightly: "You also defend well, keep it up!"
(End of this chapter)
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