Basketball injuries only make me stronger
Chapter 352 After the dust settles, start the weight gain plan!
Chapter 352 After the dust settles, start the weight gain plan!
Seeing that Curry was successfully taken down on TV, Lian Feng breathed a sigh of relief, and there was no need to worry about anything else.
But Harden failed to make it into the top five, and was finally picked up by the Warriors, which is incredible.
Next, although the Hornets wanted to get DeRozan at the 13th pick, it was a pity that the potential small forward was intercepted by the Raptors at the 9th pick.
But it doesn't matter.If you can't get DeRozan, there are still many good options.
In the end, the Hornets chose Zhu Holiday with the 13th overall pick and Danny Green, who was not favored by everyone, with the 20th overall pick.
It was a consensus reached with Adelman that Holiday was selected.
The strongest part of Holiday is defense. If Lianfeng remembers correctly, this guy won two defensive first teams and one defensive second team, and helped the Bucks win a championship in another time and space. It is an excellent championship puzzle.
At this time, Holiday has shown excellent defensive potential.Compared with Beverly, Holiday's defense is obviously better, because he can defend two backcourt positions, and his defensive habits are also very good.At the same time, offensively, he is better at off the ball rather than holding the ball, so he can have more tactical possibilities.
Of course, Holiday was elected to the Hornets, Adelman's main purpose is to find a replacement for Lianfeng.
When Danny Green heard his name being called, besides being excited, he was more confused.
Before the game, his draft prediction was around the middle of the second round.Of course, Lian Feng's instigation was indispensable for this.Because the Hornets have already got the person they want, and this year's rookies look back, and there are no good choices. The probability of getting a good player with this pick is too low.
Danny Green wasn't chosen by Lianfeng for Adelman, and Adelman was surprised to find this future "Huang Ama" among the crowd.
Danny Green, one of the top 3D players, cultivated it well before Clay entered the league, and he may have a great talent for discovery.
Adelman, of course, is well thought out.To be honest, with Curry and Lian Feng, as well as David West and Gasol Jr. on the inside, there is no shortage of offensive firepower.Now what he needs to consider is a second team, and this lineup, he wants to build a lineup that is mainly defensive.
Among the substitutes, it is determined that Holiday will be the substitute for Lianfeng, and Beverly will be the substitute for Curry. The 1st and 2nd positions have been determined, and the team still needs a small forward.
Because both Beverly and Holiday are players with excellent single-defense ability, it is best for the 3rd position to contribute a good defense on the basis of post defense.
Danny Green, Adelman analyzed.That guy prefers to defend the ball, he can get stuck, he can go forward, and he has good defensive judgment, and he has a good grasp of the opponent's shooting timing. To be honest, even Curry may not be able to score easily in front of Green.
As for Beverly, who was selected in the second round, unlike those players selected in the first round, he almost waited until he was desperate before hearing his name called in the second round.But fortunately, even though it was a second-round pick, it was indeed selected by the Hornets.
Beverly stood up and hugged his mother.Although the pick is not ideal, he feels he has found the key to the NBA.That key is Lian Feng's trust!
Although, I still don't quite understand why Lian Feng pays attention to him, but after thinking about it, it has something to do with his attitude.
The more I think about it, the more I am right.Lian Feng himself is also a passionate player who works hard on the court, so he can pay attention to someone like himself who is willing to burn every minute and every second of his passion on the court.
It must be so.
So, the next direction is already clear!
This time the Hornets' draft can be said to be a bumper harvest.
Although outsiders don’t see it that way, from the outside world, the four of the Hornets are just a point guard (Curry) who is relatively accurate for three-pointers, but whether his physique can withstand the test of the NBA is still open to question, a combo guard who defends well but is very unstable offensively (Holiday), a small forward (Danny Green) who is predicted by all the media to be in the second round, and Beverly, whose name most people have never heard of.
But in the eyes of Lian Feng, these guys are: the future historical three-pointer, the top arrow defender combo guard, the best 3D player, and the cheap and affordable top perimeter defender.
Very satisfied.
It is foreseeable that when this lineup is formed next season, the Hornets will be invincible for at least two seasons.
Of course those players need to be cultivated, but in fact, most players have already formed their skills before entering the NBA, and it is difficult to make a qualitative breakthrough.Most of the players who have been promoted are not because they have grown up in the NBA, but because they have begun to adapt in the NBA, and the coach has also found a way to use that player.
In this Hornets team, David West, the locker room leader who has won two championships, taught them to quickly adapt to the NBA, and he, the leader who understands them best, helped them find the most suitable style of play.
After being busy with the draft, Lian Feng can finally enjoy his vacation with peace of mind.
Lian Feng took Zhuo Mei to Jiuzhaigou to see the golden monkey, and then returned to Rongcheng for a week before heading to America again.
It was still mid-June.
Lian Feng found a nutritionist and trainer.
The weight gain plan is about to start!
The weight gain here certainly can't be all muscle like James'.If you want to keep body fat at an extremely low level, then the rate of weight gain will be greatly reduced.
Because Lian Feng's speed and explosive power do not need to consider weight, so there is no psychological burden to gain weight.Weight gain does not slow down, bounce and explosiveness do not decrease, and flexibility and agility remain unchanged. The only thing that will decrease is the threshold of injury.After I figured it out before, I always wanted to implement it.
This offseason is the best time to implement the plan.
The team's trainers and nutritionists were a little puzzled about Lian Feng's need to gain weight.In their view, there is absolutely no need for Lian Feng to gain weight.In their opinion, his abilities in all aspects just reached a perfect balance point.
Lian Feng said very seriously: "Balance? No, I don't think so at all. In my opinion, with this speed, agility, and jumping ability, I can gain more strength, allowing me to have stronger inside impact and finishing ability."
(End of this chapter)
Seeing that Curry was successfully taken down on TV, Lian Feng breathed a sigh of relief, and there was no need to worry about anything else.
But Harden failed to make it into the top five, and was finally picked up by the Warriors, which is incredible.
Next, although the Hornets wanted to get DeRozan at the 13th pick, it was a pity that the potential small forward was intercepted by the Raptors at the 9th pick.
But it doesn't matter.If you can't get DeRozan, there are still many good options.
In the end, the Hornets chose Zhu Holiday with the 13th overall pick and Danny Green, who was not favored by everyone, with the 20th overall pick.
It was a consensus reached with Adelman that Holiday was selected.
The strongest part of Holiday is defense. If Lianfeng remembers correctly, this guy won two defensive first teams and one defensive second team, and helped the Bucks win a championship in another time and space. It is an excellent championship puzzle.
At this time, Holiday has shown excellent defensive potential.Compared with Beverly, Holiday's defense is obviously better, because he can defend two backcourt positions, and his defensive habits are also very good.At the same time, offensively, he is better at off the ball rather than holding the ball, so he can have more tactical possibilities.
Of course, Holiday was elected to the Hornets, Adelman's main purpose is to find a replacement for Lianfeng.
When Danny Green heard his name being called, besides being excited, he was more confused.
Before the game, his draft prediction was around the middle of the second round.Of course, Lian Feng's instigation was indispensable for this.Because the Hornets have already got the person they want, and this year's rookies look back, and there are no good choices. The probability of getting a good player with this pick is too low.
Danny Green wasn't chosen by Lianfeng for Adelman, and Adelman was surprised to find this future "Huang Ama" among the crowd.
Danny Green, one of the top 3D players, cultivated it well before Clay entered the league, and he may have a great talent for discovery.
Adelman, of course, is well thought out.To be honest, with Curry and Lian Feng, as well as David West and Gasol Jr. on the inside, there is no shortage of offensive firepower.Now what he needs to consider is a second team, and this lineup, he wants to build a lineup that is mainly defensive.
Among the substitutes, it is determined that Holiday will be the substitute for Lianfeng, and Beverly will be the substitute for Curry. The 1st and 2nd positions have been determined, and the team still needs a small forward.
Because both Beverly and Holiday are players with excellent single-defense ability, it is best for the 3rd position to contribute a good defense on the basis of post defense.
Danny Green, Adelman analyzed.That guy prefers to defend the ball, he can get stuck, he can go forward, and he has good defensive judgment, and he has a good grasp of the opponent's shooting timing. To be honest, even Curry may not be able to score easily in front of Green.
As for Beverly, who was selected in the second round, unlike those players selected in the first round, he almost waited until he was desperate before hearing his name called in the second round.But fortunately, even though it was a second-round pick, it was indeed selected by the Hornets.
Beverly stood up and hugged his mother.Although the pick is not ideal, he feels he has found the key to the NBA.That key is Lian Feng's trust!
Although, I still don't quite understand why Lian Feng pays attention to him, but after thinking about it, it has something to do with his attitude.
The more I think about it, the more I am right.Lian Feng himself is also a passionate player who works hard on the court, so he can pay attention to someone like himself who is willing to burn every minute and every second of his passion on the court.
It must be so.
So, the next direction is already clear!
This time the Hornets' draft can be said to be a bumper harvest.
Although outsiders don’t see it that way, from the outside world, the four of the Hornets are just a point guard (Curry) who is relatively accurate for three-pointers, but whether his physique can withstand the test of the NBA is still open to question, a combo guard who defends well but is very unstable offensively (Holiday), a small forward (Danny Green) who is predicted by all the media to be in the second round, and Beverly, whose name most people have never heard of.
But in the eyes of Lian Feng, these guys are: the future historical three-pointer, the top arrow defender combo guard, the best 3D player, and the cheap and affordable top perimeter defender.
Very satisfied.
It is foreseeable that when this lineup is formed next season, the Hornets will be invincible for at least two seasons.
Of course those players need to be cultivated, but in fact, most players have already formed their skills before entering the NBA, and it is difficult to make a qualitative breakthrough.Most of the players who have been promoted are not because they have grown up in the NBA, but because they have begun to adapt in the NBA, and the coach has also found a way to use that player.
In this Hornets team, David West, the locker room leader who has won two championships, taught them to quickly adapt to the NBA, and he, the leader who understands them best, helped them find the most suitable style of play.
After being busy with the draft, Lian Feng can finally enjoy his vacation with peace of mind.
Lian Feng took Zhuo Mei to Jiuzhaigou to see the golden monkey, and then returned to Rongcheng for a week before heading to America again.
It was still mid-June.
Lian Feng found a nutritionist and trainer.
The weight gain plan is about to start!
The weight gain here certainly can't be all muscle like James'.If you want to keep body fat at an extremely low level, then the rate of weight gain will be greatly reduced.
Because Lian Feng's speed and explosive power do not need to consider weight, so there is no psychological burden to gain weight.Weight gain does not slow down, bounce and explosiveness do not decrease, and flexibility and agility remain unchanged. The only thing that will decrease is the threshold of injury.After I figured it out before, I always wanted to implement it.
This offseason is the best time to implement the plan.
The team's trainers and nutritionists were a little puzzled about Lian Feng's need to gain weight.In their view, there is absolutely no need for Lian Feng to gain weight.In their opinion, his abilities in all aspects just reached a perfect balance point.
Lian Feng said very seriously: "Balance? No, I don't think so at all. In my opinion, with this speed, agility, and jumping ability, I can gain more strength, allowing me to have stronger inside impact and finishing ability."
(End of this chapter)
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