Douluo white paper fan

Chapter 156
Training Course

Stone Mill was the first to go out with stomach cramps.

The training has just started, and within 2 minutes, one member of the Old Huangdou team has already been eliminated.

Fatty Wang saw Shi Mo's violent vomiting and the convulsive pain, and instantly understood the reason why Xiang Yan only let him eat six percent full.

According to Zifeng, the degree of fullness of five to six percent will neither affect the physical supplies needed for exercise, nor will it bring a burden to the stomach during exercise.

Fatty instantly regained his inner balance!
Is it useful to eat a lot!

Spit it all out!
waste!

The fat man couldn't help complaining about who made the two Shimo brothers eat the most.

However, Fatty Wang's thought was only for a moment, because with the cold wind and double gravity, he also faced great difficulty in breathing.

Even just jumping open and close, the moment he jumped up, Fatty Wang felt a little swaying, which was a sign of fainting, so he quickly pinched himself to wake himself up.

Fatty Wang had just pinched himself when he heard a muffled sound.

boom--

Ye Lingling fainted directly without any symptoms.

Qin Ming just pulled the stone mill out, but unexpectedly, another one fell down so quickly.

He didn't even react, let alone catch the fallen Ye Lingling.

Is there really no problem with this level of training?
Qin Ming released the Martial Soul, wrapped his spiritual power and soul power tightly around Wang Jingang's gravity range, and then slowly felt the physical changes of everyone in it.

However, a lot of information can be seen from the face.

Oslo obviously couldn't hold on for long, his body seemed to have no sense of autonomy, and his movements were limp, as if he would fall down at any time.

Without any hesitation, Qin Ming directly pulled Oslo out of the dual domain training ground.

Sure enough, when Oslo touched it, he immediately fell back.

After pulling out of the cold wind gravity area, Oslo's breathing became stronger and stronger, and his face even turned rosy soon.

It's just that the consciousness has not fully awakened yet!
The three of them have not persisted for 5 minutes in this field.

Soon, Dugu Yan beside Yu Tianheng also tended to faint!

···
Qin Ming was very pleased. Although the performance of the six members of the Old Huangdou team was indeed not good, none of them quit midway.

There is only one reason to quit, and that is to pass out!
It can be said that Qin Ming grew up under the watchful eye of Qin Ming, and none of them came from a big family. , Qin Ming believes that his own people will have good grades, and the future is extremely bright.

However, it wasn't until Qin Ming met Zifeng and Zifeng's team that he knew what real hard work was.

When the time reached 8 minutes, Shi Shi and Yu Tianheng fell one after another, and no one broke through 10 minutes.

The healing soul master invited by Qin Ming has cured all six of them.

Soon, Yu Tianheng and the other six woke up.

Seeing that Zifeng and his four teammates were still in the icy cold wind, their hearts seemed to be tightly held by a hand, suppressing them, but they could feel their hearts beating strongly.

bass--

Fatty Wang has an extra cut in his finger!
Drops of bright red blood were blown several meters away in the icy cold wind. In order to keep himself awake, Fatty Wang's pinching had lost its effect. If you look at Fatty Wang's arm now, there must be several bruises.Since it's useless to pinch yourself, you can only bite your fingers!

Fingers crossed!

The gash on his finger instantly made Fatty Wang sober again.

Be it fighting or training, the most important thing is to keep yourself awake at all times.

This is also what Zifeng asked several people to do, so each of the four people has their own effective way to stay awake.

Looking at Fatty Wang's stubbornness, looking at Fatty Wang's finger injury.

At this moment, Yu Tianheng felt that he was nothing!

If you want to be a hero, you must endure the hardships of a hero.

Yu Tianheng, who had just woken up, stepped into the cold and heavy place again without hesitation, and followed Zifeng, doing the seemingly simple movements together.

"Tianheng, you!"

Dugu Yan shouted, but she didn't finish her sentence.Because, she knows how stubborn the boy she loves is.

"It's okay, Tianheng, I'll accompany you!"

Dugu Yan did not persuade, but followed Yu Tianheng and stepped into that area.

"Teacher Qin Ming, you will kill people if you train like this!"

The healing soul master couldn't help shouting loudly.

With their healing level, it is true that people can recover in a short period of time, but to a large extent, these will overdraw their vitality, and there are even some major hidden injuries that cannot be cured.

Qin Ming quickly reached out to stop the words of the healing soul master.

Because, Qin Ming was afraid that these words would affect the mentality of the few children who were persisting in training under the cold wind and gravity field.

Ye Lingling is also a healing soul master, and she just heard the conversation between Qin Ming and a healing soul master, but the next moment, she also stepped into that field.

What others can do, she can too.

The two Mo Mo brothers, Oslo smiled at the healing department.

Did someone die?

Then let's go out together!
Their boss is already there, so they have no reason not to go in!

After a smile, the three followed Ye Lingling closely, and also stepped into the cold wind gravity area.

In the short 10 minutes, the hardest part was Qin Ming who was waiting outside the area.

That's right, Qin Ming grabbed his hair tightly with his hands, because, just now, all the members of the old Huangdou team have fainted again!
Then after being healed again, he stepped into that area again.

Two 10 minutes, isn't it here yet?

Qin Ming was really afraid that these children would be left with hidden diseases that could not be cured.

He never felt that 10 minutes would be such a torment.

It turned out that when he meditated once, basically more than ten hours passed.

Now, seconds feel like years.

Zifeng looked at Yu Tianheng who rushed in again, with admiration in his eyes.

call--

Zifeng adjusted her breathing vigorously, then looked into Yu Tianheng's eyes, and said to him:
"Watch my breathing—"

Similarly, Zifeng doesn't have the extra physical and mental strength to help Yu Tianheng and those five people now, so he can only remind him.

However, now, Yu Tianheng began to listen to Zifeng's every word seriously.

He quickly began to adjust his breathing, following Zifeng's rhythm, jumping, exhaling, jumping, inhaling——

Soon, Yu Tianheng seemed to have discovered a new world.

He slowly began to adapt to this environment, instead of using most of his body's strength to resist the environment.

However, at this time, the strength of the entire area gradually weakened.

Two 10 minutes, it's over!
Qin Mingruo was amnesty, walked three steps at a time, came to Zifeng's side, began to examine Zifeng's body, and wanted to say a few words.

However, Zifeng was breathing in the fresh air with big gulps at the moment, and she didn't have the slightest intention to talk to Qin Ming.

Seeing Shi Mo who wanted to squat down to rest, Zi Feng rushed over and gave him a kick.

"Stand up, stand up, everyone walk slowly, don't stop, let alone squat down!"

Zifeng shouted loudly, just after finishing speaking, he began to breathe heavily again.

Just after strenuous exercise, you must not sit down or squat down to rest, otherwise it will put great pressure on the body and cardiovascular system.

Qin Ming watched Zifeng's training and guidance, and felt like a rookie, with no way to intervene.

Facing Zifeng's order, Yu Tianheng and others immediately began to implement it seriously.

Although everyone was very tired and was about to faint, they still took small steps and moved forward, and no one fell down to rest.

　Writing, writing, tears fell, I want to have such a person who is desperate for himself, and a bunch of brothers like this!

　　Shout out to yourself!
　　
　
(End of this chapter)