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Chapter 155 Special Training Begins

"A soul master with gravity soul power! A soul master with wind-type soul skills!..."

Yu Tianheng whispered, he really couldn't figure out what the training of his few people had to do with these two types of soul skills!
"Hey~
The captain wants to play something exciting again, this is it! ?
To use soul skills! "

Fatty Wang held the beef in his hand with a happy expression, and ate it happily.

It is a wonderful thing to be able to eat and train!

"I don't know what training ideas the captain has, but I know one thing, that is, the captain's training this time will be stronger!

Remember what the captain said just now!Fearing that if the wind element soul skill is too strong, it will threaten Yu Tianheng's life! "

Su Mu said calmly.

"Fatty, eat less, six percent full!"

Xiang Yan said concisely.

Fatty has always strictly followed Xiang Yan's words, because Xiang Yan's status is the existence of the vice captain in the team.

The fat man quickly ate half of the beef patty in one gulp, then quickly chewed and swallowed it.

After wiping the last grease from his mouth with a tissue, the fat man took a look at Xiang Yan!
"Why is it [-]% full!"

The fat man asked.

Xiang Yan didn't speak, but gave the fat man a warning look.

The fat man immediately shut his mouth, and carried out Xiang Yan's order, eating only six percent full.

Fatty looked at Yu Tianheng and the others who were still eating, and couldn't help swallowing a big mouthful of saliva!

"What kind of special training, even using soul skills, could it be used against us!"

Dugu Yan whispered.

"Maybe! I heard that fat man talking just now, and he doesn't even know what kind of tricks Zifeng is playing!"

Yu Tianheng also whispered.

……

Training Course

There are eleven people in the Huangdou team. Now in the middle of the training ground, they are looking at the two teachers beside Qin Ming curiously!

"Zifeng, this is what you want, Teacher Wang Jingang, the 53rd level Great Ape Battle Soul King, the third millennium soul skill is the Gravity Domain, the range is only ten meters around the body!
Teacher Zhang Yufeng, the second soul skill is Dance of the Cold Wind, a wind-type soul skill with a range, not only wind but also some ice attributes! "

After hearing Qin Ming's introduction, Zifeng immediately shouted!
perfect!

"Teacher Wang Jingang, I don't know how long you can hold on to your third soul ability if it has been activated for a long time! And teacher Zhang Yufeng, how long can you last on your second soul ability!"

Zi Feng asked directly.

"Half an hour!"

Wang Jingang said.

"Up to an hour!"

Zhang Yufeng said.

"Very good, teacher. The reason why Teacher Qin Ming invited you here is to ask you two to change the environment of the training ground!"

Zifeng said to the two teachers in a polite manner.

Soon, Zifeng turned to the ten team members again.

"Many of you guessed right!
Two teachers, I invited you here to deal with you, no, it should be used to deal with us!
Because, I will train with you! "

There was a little madness in Zifeng's eyes.

"By the way, Teacher Qin Ming, I forgot to mention, but I have to trouble you to invite a senior soul master of the healing department to come over, because the training later may be dangerous!"

Zifeng said with a smile.

However, everyone felt a biting chill from Zifeng's smile!
"Now, let me teach you a set of simple training moves!

I named this set of exercises cardiopulmonary exercise, because this set of actions mainly exercises our breathing and physical strength!
It's very simple, everyone do it with me! "

Zifeng started to move while talking.

This set of movements is very simple, including various types of jacking jumps, squats, and recovery exercises.

After this set of movements, it takes exactly 10 minutes.

After ten people learned it, except for Fatty Wang, none of them sweated. It can be seen that this set of movements is too simple for several people!

"What kind of action is this, can you become stronger by doing these things!?"

Shi Mo said in a low voice.

Doing these actions is a little more tiring than running for 10 minutes!
Still running very slowly!
"You have also seen the actions just now, they are all extremely simple!

However, the most important thing is, as I just said, when doing any kind of movement, you should inhale, and when doing any kind of movement, you should exhale!
I hope you keep it in mind!Because if you can't remember later, you will definitely regret it! "

Just after Zifeng finished speaking, Fatty Wang, Qiqi, Su Mu, and Xiang Yan quickly closed their eyes, and began to recall what Zifeng said!

Zifeng said she would regret it, it must be more serious!
Believe, and obey Zifeng's words, is the most important thing in training!
This is the first rule that the four members of Zifeng's team must follow during their six-year training.

Otherwise, you will be injured at least, or disabled at worst!

Fortunately, during the training at that time, they were personally escorted by Ning Fengzhi, the patriarch of the Seven Treasure Glazed Tile School!

Otherwise, there are more or less people, and I am afraid that there will be something missing on their bodies!
Yu Tianheng Duguyan looked at the four members of Zifeng's team who fell into silence, feeling a little dazed for a while!

"Close your eyes and rest!"

The two were puzzled.

Just after 1 minute, Zifeng respectfully said to Teacher Two:
"Teacher Wang Jingang, teacher Zhang Yufeng, you can start your soul skills, but you must do two things!
First, you must hold on to the release of your soul skills later, and it is best not to change the strength of your skills at all!

Second, for 10 minutes, both of you need to last for 10 minutes with your soul skills.When the time is up, don't withdraw your soul skills immediately, but slowly!

Alright teacher, let's get started! "

Just after Zifeng said that, the two masters of the price of the soul king had already released their martial souls and activated their soul skills.

In just a split second, eleven people felt a huge force coming!

The first is the change of gravity, which made several people feel the weight of their bodies.

Is this close to twice the gravity!
Zifeng felt the impact of gravity on the body, and it was true that this environment made people very uncomfortable for a while.

Immediately afterwards, there was the impact of the cold wind!

Teacher Zhang Yufeng's second soul skill was originally a weak soul skill!

Because this soul skill basically doesn't have any power, at most it makes people feel the strong wind makes it difficult to breathe.

"Next, what I want to say is, what I can do, I hope you can do the same, and what I can't do, I will not force you to do it!"

Zifeng spoke with difficulty against the icy cold wind.

In this situation, Yu Tianheng felt that it was difficult for him to speak, because once he opened his mouth, the cold wind could be poured into his mouth.

"Start to follow me, it's the action just now, remember, keep the rhythm of breathing! It's what I taught you just now, it's best to do it like that!"

Zifeng has already started to move.

The first group, jacking jump!

This simple action quickly made Yu Tianheng grit his teeth!

too heavy!
It seems that every part of the body is hung with a heavy sandbag!

The key is, breathe!

Zifeng just reminded them!

The icy cold wind seemed to have blown away the Qi they needed!
Now, with every breath, they need to give it their all!
But the pain caused by deep breathing stabbed their chests again!
Could it be that this is the training that Zifeng often conducts!

Yu Tianheng looked at Zifeng with more reverence!
Soon, Shimo entered the stomach because of eating too much and cold air!

The severe stomach cramps made him fall to the ground in an instant!

In just two seconds, sweat soaked through his clothes!

vomit--

Everything I ate just now was spit out!
"Quick, pull out the stone mill!"

(End of this chapter)