The strongest salted fish system of special forces

After a whole day, everyone's training subjects were very simple, which made Lei Zhan gradually shaken in his heart, wondering if his decision was right or wrong?
But no matter what, Lei Zhan still insisted on waiting for the solemn training to have some effect.

The first day passed like that, but Zhuang Yan ate ten spicy chicken legs, three steaks, two fish, one shrimp, two crabs, and countless snacks!
During almost a whole day of training, Zhuang Yan not only ate but also slept, which was also a spectacle!
Because of the solemn training, neither Lei Zhan nor Da Da interfered in any way, so the next morning was probably the most relaxing morning after they had been training for so long.It's just that the sky was not yet bright, and everyone who didn't have any notice got up consciously, but Zhuang Yan was the only one who was still sleeping soundly with his head covered!
[Ding, the host slept late during the training time and successfully obtained 100 salted fish charm points! 】

All the people lined up neatly on the playground. This time they didn't even need any supervision and started running training by themselves. They didn't return to the playground until they lost their strength, and then began to slowly recover their physical fitness as taught by Zhuang Yan!

Lei Zhan and Ma Da looked at the situation outside and were very surprised.

"Lei Zhan, what made them so crazy?"

"I do not know either!"

After the shocking conversation between the two quieted down, the two walked towards the playground. They watched from a distance for a while, and found that these people really breathed a lot more evenly in a short period of time.

The two looked at each other, and then looked at each other: "Is it really useful?"

It was Ma Da who spoke first again, and his words were full of distrust of Zhuang Yan's method.It's just that Lei Zhan ignored him, but walked towards the people who were training on their own.

Lei stood beside Wang Yanhong, and leaned his head closer: "Wang Yanhong, does this method really work?"

Wang Yanhong was adjusting the frequency of her breathing and movements, she didn't speak, she just nodded.

"Then can I learn?" Lei stood at the end, his curiosity surpassed his self-esteem, and he asked kindly as if asking for advice.There is no sign of the seriousness of the daily training!

It seemed that this iron-blooded man had become softer in front of them!
Wang Yanhong felt very surprised, but finally nodded silently.

Now that Lei Zhan has made a decision, there will naturally be no delay. He asked the impatient Wang Yanhong for the essentials, and also started special training and running, wanting to consume his body.Then he also joined the training army!
Ma Da was about to drop his jaw in shock at the scene he saw, but Lei Zhen was the instructor and captain after all, so he had no control over what he wanted to do!

Lei Zhan started training just like everyone else did. After more than ten minutes, Ma Da came over curiously: "Lei Zhan, is it really useful?"

"It seems that the effect is really good!"

Lei Zhan didn't even stop his movements, and said excitedly.

Ma Da's originally skeptical eyes also became hesitant. Lei Zhan said it was useful, and if it was really useful, then it was a real treasure!
Thinking of this, he didn't dare to delay, and soon began to run wildly around the training ground, even carrying ten kilograms of weight.

When Yan Yan got up leisurely and went to the training ground, he found that everyone was training spontaneously, and he felt even more comfortable.

"Well, it's so comfortable, now you don't even need to teach! You can eat snacks, sleep well, and bask in the sun again!"

[Ding, the host has a meal during training time, and successfully obtained 100 system salted fish charm points! 】

[Ding, the host eats snacks during training, and successfully obtained 100 system salted fish charm points! 】

[Ding, the host basked in the sun during the training time, and successfully obtained 100 system salted fish charm points! 】

……

Because he did too many unscrupulous things during the training, during this morning, Solemn got a lot of system salted fish charm points.

After eating and drinking solemnly for a while, he finally turned his attention to the training figures of the crowd, and soon he found a very familiar figure beside the crowd, which was Lei Zhan and Ma Da!

"Hey, Instructor Lei, Instructor Motor, why are you all here?" Zhuang Yan finally fell asleep.After all, these two instructors are training here, and it's not good for him as a soldier.

But to Zhuang Yan's surprise, the faces of the two were unprecedentedly excited, especially Lei Zhan's face was flushed with excitement as if he had picked up a treasure.

"Solemn, we also want to follow the training for a while."

"Um... It's okay for you to be interested, but it's just my snacks and daily meals. Who should I ask for?" Zhuang Yan said without caring, but his expression suddenly became surprised, and he said with some embarrassment.

Lei Zhan was about to vomit blood!
He never expected that Zhuang Yan would still want to eat at this time!

[Ding, the host answered irrelevant questions during training, and successfully obtained 150 system salted fish charm points! 】

"Don't worry, what you need will be delivered on time!"

"That's good, that's good! Then I'm bothering you, you continue! Although this method is good, it also requires a great degree of fit and proficiency, otherwise it will not be effective in actual physical recovery. You have been training for decades, and sooner or later you will reach my level!" Zhuang Yan encouraged the two of them at the end, then found his own ground, lay down, and rested .

Such a day is really not an ordinary enjoyment!
Under the warm sunlight, Zhuang Yan fell asleep unknowingly. In his sleep, there seemed to be a beautiful girl with short hair smiling at him like a silver bell.It seemed that he was also very tempted in his heart, and quickly walked towards the girl, and said domineeringly and affectionately: "Will you be my girlfriend?"

The girl seemed to be smiling at him too, with both excited and excited expressions on her face, she also liked him very much in her sparkling eyes, shy and charming, she threw herself into his embrace directly!
Faintly, he seemed to hear a very happy voice: "Okay, Xiaozhuang!"

There was also a foolish and silly smile on the solemn face, and everyone who had to rest for a while gathered around, with mocking smiles on their faces.

"So it's not that this idle guy has no hobbies, he only knows how to eat, drink, sleep and play! This expression looks like he's having some kind of dream!"