The strongest salted fish system of special forces

According to yesterday's training, Lei Zhan was the same as before, the people who tormented everyone were neither ghosts nor ghosts, they were almost falling apart.

However, they still admired Lei Zhan's push-ups before, so this time, no one had any complaints, and they all gritted their teeth and persisted.But this kind of training is too strong after all, and many people still fainted during the training.

During the break in the middle, Lei Zhan went alone to find the solemnity of lying down and sleeping leisurely with his eyes closed.

"Solemn, Wang Yanhong's method of quickly recovering physical fitness was taught by you, right?"

Lei Zhan also cut to the chase and asked directly.He is not satisfied with this kind of training now, but He Chenguang's performance and statement before made him have some different ideas.

If Zhuang Yan is willing to teach everyone this method, then he is absolutely confident that he will make these soldiers under him into an ace division!
Originally, he intentionally asked He Chenguang to teach as an instructor, but later he discovered that He Chenguang's physical recovery speed was only very small, and even his recovery speed was not as good as Wang Yanhong's.And after following the clues, he had a push-up competition with Zhuang Yan before, and he felt the strength of this method of restoring physical fitness.

Therefore, he has always wanted to find a chance to talk to Zhuang Yan!
"Yes!"

Although Zhuang Yan was a little surprised, he was not surprised.Anyway, Wang Yanhong confessed to him.Because he didn't mind, he answered frankly, and even Zhuang Yan didn't look serious at all, so he found a place to sit down.

[Ding, the host chats with the instructor, moves freely, and successfully obtains 50 system salted fish charm points! 】

"Then if I want you to be our new instructor, you can be exempted from all training, would you like it?"

After confirming the solemn ability, Lei Zhan directly offered an olive branch.

Zhuang Yan's originally lazy expression was also stunned, he looked at Lei Zhan, and didn't think about what to do for a while!
It must be troublesome to teach everyone, it doesn't suit his style at all!After all, he wants to be a big salted fish in peace, take a nap when the time is right, eat something delicious, play something fun, see the beautiful scenery, and sneak a few glances when he meets a beautiful woman. If it is, it is best to find a girlfriend later, then the day will be perfect!
But if he agrees, a lot of training can be exempted. Doesn't that mean that he can have more time to sleep, bask in the sun, and be lazy?

It is simply a huge temptation!

Lei Zhan looked at Solemn, not in a hurry, as if he was waiting for Solemn to think.

"If you promise to be an instructor, I will not have any restrictions on your behavior, as long as it is within the training camp of our division, and every day, I will give you extra meals according to your requirements! Every day you You can order meals by yourself.”

Seeing that Zhuang Yan still seemed to be hesitating, Lei Zhan began to overweight again.

"Additional meals are okay, just order a meal! After all, it is very troublesome to think about what to eat every day, as long as the combination of meat and vegetables every day makes me full!"

When it comes to eating, Zhuang Yan obviously doesn't have that much resistance.

"So you agreed?"

Lei Zhan's serious expression finally softened a little, and he looked at the solemnity with a smile.

This was probably the first time he felt that being so unruly as Zhuang Yan was kind of cute.

[Ding, the host agreed to be a coach in order to eat, and successfully obtained 120 system salted fish charm points! 】

Zhuang Yan was taken aback for a moment, and he seemed to understand what he just said, with an extremely awkward expression, but he didn't know how to take it back: "I can agree if you want, the key is how long I want to sleep every day. At that time, you can eat whatever you want, and if you want to bask in the sun, everything must be free! Then I promise you!"

Since he couldn't stand the temptation anymore, he naturally had to exchange for some favorable conditions.

[Ding, the host bargained with the instructor, and successfully obtained 50 system salted fish charm points! 】

"I promise you everything! But you must also ensure that everyone can play a real role! If you fail the training assessment this week, you must bear all responsibilities. Of course, you must also ensure that your assessment can pass smoothly!"

Lei Zhan frowned slightly. Soldiers like Zhuang Yan are really rare, but now he is in this state. He really wants everyone to learn how to restore Zhuang Yan's physical fitness, so he said ruthlessly.

"make a deal!"

A happy smile appeared on Zhuang Yan's face. According to his estimate, although this exercise cannot be copied and transferred to him like the system, he can teach many training moves and movements of the exercise little by little. Back then, Wang Yanhong When he was studying, he just said a few words and gave some simple instructions, which were of great help to him, so he was very sure about the teaching task!

The most important thing is that he can finally use this method in exchange for some freedom, which simply opened the door of convenience for him in this month. What's not worth it for him?

"Team Lei, then I'll eat mapo tofu, cumin lamb, boiled fish, beef stew, and braised prawns for lunch!"

[Ding, the host ordered food during training, and successfully obtained 80 system salted fish charm points! 】

Lei Zhan's expression twitched, and he felt a little regretful in his heart. He couldn't help muttering: "Are you a pig? You ate so much before training?"

Zhuang Yan didn't mind Lei Zhan's statement at all: "No, no, I'm an idiot! I hope the instructor won't go back on his word! If it's possible, I can start training soon!"

"It doesn't have to be fast, let's start training now! I'll leave everyone to you, I hope you won't let me down!"

Lei Zhan ordered in a cold voice.After eating so much, why don't you hurry up and work for me, what a beautiful idea!

Zhuang Yan originally planned to have a good night's sleep, but Lei Zhan urged him directly, so he had no choice but to return, nodding his head in agreement!

They just had hunger training, but they didn't consume much energy.

"Assemble all, I want to ask comrades, do you want to beat me like a solemn race?" Lei Zhan asked loudly after gathering the crowd.

"miss you!"

Everyone answered in unison, the previous match between Lei Zhan and Zhuang Yan had already become a topic of discussion among many of them!The toughness of the two has already become a role model for everyone's dreams. Now that Lei Zhan asks, they will naturally tell the truth!
"Starting today, Zhuang Yan will become your new instructor, and he will be in charge of your temporary training temporarily! He will teach you the appropriate methods to become stronger soldiers than me, and move towards the ranks of the king of soldiers! I also I hope you can get rid of the title of trash soldiers! Do you understand?"