Wilderness Challenge for Live Broadcast

people?

Not only was Lina stunned for a moment, but the audience in the live broadcast room were also a little stunned.

Chen Xu nodded, trying to control his breathing, and then scanned around, When I came here, I found George Tetti's camp near here. When I was dealing with the mountain lion just now, there was too much movement. I Afraid he might hear.

And in our current state, we can't deal with him at all!

He said so.

It wasn't until the audience reacted that they couldn't help admiring Master Xu's care.

You know, at this time, most people's minds are full of terrifying cougars, who can think of the survivors they met before.

But your body...

It's okay, let's just slow down!

Chen Xu took a deep breath, tried his best to slow down his heart rate, and then started to continue walking in the direction of the campsite.

While walking, he was using the field load crossing sub-skill in the special forces orange skill group.

This is an upgraded version of the walking skill.

It can enable the host to travel long distances and cross any terrain even with a heavy load on his back.

Since he was reborn in this parallel world and underwent N times of system strengthening, Chen Xu has not actively used this endurance skill for a long time.

Because his comprehensive attributes are already strong enough.

But because he didn't eat much from yesterday to now, and looking for Lina back and forth, the distance was more than six or seven kilometers, which wasted too much energy.

Fortunately.

The precise control of the body of the epic level skills has reached a very powerful level.

As we all know, the most important thing for long-distance hiking in the wild is to control breathing and heart rate.

Now that Chen Xu has used his skills, he has completely controlled his pace to walk at a moderate heartbeat and pulse rate. His shoulders are heavy and his back is straight, and the soles of his feet are on the ground. Every time he steps firmly, he moves his center of gravity to maintain a uniform speed of his body.

It didn't take long before he began to get into shape, and his body was obviously not as tired as before.

Huh... I adjusted my pace, and now my breathing is much better, obviously not as panting as before!

After a while, Chen Xu regained his strength and began to walk while explaining the relevant walking skills to the audience:

Walking with a load in the field, you need to pay attention to a few points, that is, the center of gravity, heart rate, pace, and the coordination of the angle of the foot. It's easy to mess up.

The specific method is to take small steps and walk slowly. When going uphill, use the outer horoscope to step down. When going downhill, you should put more weight on the back foot and lighten the front foot. physical strength.

Finally, we also need to use our steps to match our heart rate, keep walking without panting. The approximate frequency of steps per minute is equal to 180 minus your age, and finally multiplied by 60 to 70 percent.

This number is also the number of our body's heartbeat per minute of moderate-load exercise. The two are similar, so that we can keep walking for a long time on the premise of maximizing the use of body energy!

After hearing this, many viewers posted barrages saying that this method is too grand.

The coordination of walking and heart rate is too detailed, right?

Damn it, I don't know what's going on, but after learning Master Xu's method, I feel like I won't leave!

I'm 'Handan toddler' expressing my dissatisfaction!

A weak question, what's wrong with the arrhythmia? Could it be that he walks fast for a while, and walks slowly for a while?

23333, those with heart disease, please don't go hiking in the wild, really, it's easy to die!

...

Chen Xu casually explained several key points of hiking.

that's all.

More than an hour passed.

It was about two o'clock in the afternoon in Argentina, and the two finally returned to the campsite.

fine.

Even though Chen Xu left for most of the day, no one ransacked his camp, and none of the traps were triggered.

The pots were not stolen either.

Most importantly, the fire is still burning!

The threshold he made at the door of the earthen house before he left really played a role.

At least during the continuous rain for most of the day, the accumulated water did not overflow into the house and leave.

Lena, you go to bed and rest first, I'll boil hot water for you!

Chen Xu pushed Lina onto the wooden bed, then picked up the clay pot, faced the accumulated water on the ground, shook it halfway, and put it on the fire.

Anyway, the water is just natural rainwater, as long as it is boiled, it can be drunk.

But.

While he was adding firewood and fanning the fire, Lina gradually kept her body and began to tremble.

Seeing this, Chen Xu hurried over and touched her head, It's so hot! Her cold symptoms are already very serious, and the function of the body temperature center is directly disordered, resulting in excessive heat production in the body and reduced heat dissipation. If this continues, her The internal organs and brain will be burnt out by the high temperature.

Some viewers listened and expressed some incomprehension.

Since Miss Lina is hot all over, why is she still trembling?

Don't you usually shiver when you are cold?

That's true!

Chen Xu first affirmed everyone's answers, and then explained: But Lina has a cold and fever due to the rain. In essence, she has a cold due to wind and cold, so she will naturally be afraid of the cold.

Because of the rain outside her body, there is too much cold air, and the body temperature center will control the sympathetic nerves, causing the muscles to contract and tremble, generating heat energy. This is why people can't help shivering when they are cold.

After his explanation, the audience finally understood.

Take advantage of this time.

Chen Xu brought a lot of dry firewood and spread it on the ground.

Then, he hurriedly moved Lena off the bed.

The audience immediately understood that Xu Ye wanted the young lady to be closer to the fire.

At this time, Lina had completely fainted from the high fever, like a meat ball, at the mercy of Chen Xu.

The audience thought Master Xu would put Lina directly on the dry wood.

Although it was a bit irritating, the weather in Argentina is cold now. If Lina was put directly on the ground, her condition would be even worse.

Unexpectedly.

Chen Xu actually sat down on the dry firewood laid out by himself, and then hugged Lina in his arms, facing the fire.

666, Master Xu is planning to make people feel ashamed, it's so touching!

What's so touching, I'm willing to fight this tiring work for Lord Xu!

I would too!

I don't know if sister-in-law is still in the live broadcast room, sister-in-law, put down the knife and listen to our explanation, the matter is really not...

Sister-in-law is already on the plane to Argentina!

Oh my God, Miss Lina is so happy, if only I could be hugged like this by Lord Xu!